Best Road Races and the UjENA FIT Club is speaking with 100 people who we feel have a lot to say about running, racing and fitness We will give you background information as will as their insights into the future. Be sure to post your feedback and comments.
Barry Anderson Interview 27
Thursday, May 17th, 2012
"we need to help each other to hit the roads"
Barry Anderson is our Ujena Fit Club first official coach. We thought it would be good for Barry to share with us some of his background information. Besides being a coach, Barry has ran a 4:20 mile and put in many 100 plus mile weeks. He has been around running all of his life. He lives with his wife Vicki in Manhattan, Kansas. Photo: Barry and Bob in Manhattan recently visiting the printer that printed the first issues of Runner's World (Distance Running News). 1. Is it exciting being our first Ujena Fit Club Coach? Comments and Feedback
I really enjoy having you on our team. Your solid advice is helping me reach my 50 race goal...thanks!Bob Anderson 5/17/12 7:31 pm Thanks Bob. I have already been inspired by the enthusiasm that so many of our Ujena Fit Club members show in their posts. Hope to see even more start to post their workouts and thoughts on running. Am looking forward to helping in any way possible.Barry Anderson 5/18/12 7:42 am |
,,,,, | Dr JoAnn Dahlkoetter Interview 26
Tuesday, April 10th, 2012
"I believe that running and performing well is 90% mental"
Dr. JoAnn Dahlkoetter, is CEO of Performing Edge Coaching International Association, and founder of Dr JoAnn.com. She is the author of the best-selling book Your Performing Edge, sports psychologist to Olympic Gold Medalists and winner of the 1980 San Francisco Marathon. She is an internationally recognized Olympic Keynote Speaker, columnist, and TV expert commentator. I have know JoAnn for many years but I can't say that we spent that much time together until recently. I have always felt that the mental side to racing was just as important as being physically ready. Dr. JoAnn has provided some aids to help me focus before races and during. A little extra coaching does help. (Interview by Bob Anderson)
Comments and Feedback
Thanks Bob for interviewing me, you did an amazing job, I loved your well-thought-out questions. It was an honor to be interviewed by you. And I'm excited to be part of your performance team for your 50 race quest. http://www.PerformingEdgeCoach.com JoAnn Dahlkoetter 4/11/12 9:41 pm |

