Christopher Cecil UjENA FIT Club Profile
A Long Run The Movie
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Member Name	Christopher Cecil
Location	Carmel, IN
Age	49
Sex	Male
Years Running	18
Max Distance	1/2 marathon
Fastest Mile	6:07
Current Mile	6:59
Types of Running	Road Runner Trail Treadmill
Internet Profile Link	http://www.facebook.com/
Quote	“"We all need goals. Life is hard to live without one." ― Tory Baucum "We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable." ― Sir Roger Bannister, the first runner to run a sub-4 minute mile “We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a marathon.” ― Emil Zatopek “It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.” them.” ― George Sheehan “Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.” ― Ralph Waldo Emerson "The best pace is a suicide pace and today is a good day to die." ― Steve Prefontaine "Life is like riding a bicycle. To keep your balance, you must keep moving." ― Albert Einstein "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." ― John F. Kennedy "Most people run a race to see who is fastest. I run a race to see who has the most guts." ― Steve Prefontaine "Grab your opportunities by the throat and don't let go. Last thing you ever want to say is 'What if…'" ― Dwayne "The Rock" Johnson “Judge your success by what you had to give up in order to get it.” ― Dalai Lama XIV “The only person you are destined to become is the person you decide to be.” ― Ralph Waldo Emerson”

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UjENA FIT Club Fit Log Entries (2024) 2012

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Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
-1 Wks	0 Days	0.0 Days/Wk Avg	0.0 mi	nan avg	nan avg