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UjENA FIT CLUB FIT Log

Latest UjENA FIT CLUB Members who posted in their FIT Log. (View more members)

Shari Mernett
Slept in, so didn't get to workout in the morning - had to wait until afternoon - took the dogs for a 45 minute walk once we got back from... View Profile
Gary Funck
Ran the long loop around the block, a little over an hour. ... View Profile
Glenn Sievert
Two dog walks , including 20 min jog, gym trdml, bike , & mat stretches for back ... View Profile
jim barker
Tired, but no strong ankle pain...!!! ... View Profile

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1 Mile
3 Mile
5 Mile
10k RUN
10 MILE RUN
HALF MARATHON
15-18 MILES
19-25 MILES
FULL MARATHON
28 OR MORE MILES
TRAIL RUN 1HR+
TRACK INTERVAL WORKOUT 30M-1HR
TRACK INTERVAL WORKOUT 1HR+
TREADMILL 30M-1HR
TREADMILL 1HR+
10 MILE HIKE
ALL SPORTS
Weight Training 30 Minutes
Bicycling 30 Minutes
Bicycling 2 hours +
YOGA 30 Minutes
YOGA 1 HOUR +
ALL WORKOUTS 1HOUR +
ALL WORKOUTS 2HR +
 

Members can post their workout here.  Sign In and post your workout in our FIT Log.  If you are not a member, sign up today! It is FREE.   It only takes a few seconds to post your workout  and we hope this will help inspire you to workout more often.  The date is based on the time in California. Each Day begins at 12:00 AM. You may not post in more than one category per day.  If you need to update your workout (like maybe you did a second workout) or if you miss a day, click on Update Your Fit Log Entries and make your change there.  You will receive points each time you post a Log Entry. (See Legend below).

Bob Anderson with son Mike at the start of a 22-mile training run from Los Altos to the ocean in Northern CA. (Catherine Cross photo)

Win FIT Dollars in our Weekly Contest

For additional incentive workout daily, post it here and be part of the weekly drawing.  Our week starts on Monday and you will have more chances of winning by the number of points you earn.  The maximum points would be 70 and the least seven.  The weekly drawing (starting Aug 22) will be done on Monday (or first work day) at noon California time.   If the person drawn is a UjENA FIT CLub 2-star or above member (before the week started), the amount of the FIT dollars will be doubled.  (*The annual cost of the 2-star membership is $49.  Upgrade your status today.)  If you have the basic membership, you will receive the base amount.  Payment will be made by check.  Be sure that we have your current mailing address.  Help support this program! Everyone who post daily for the week will qualify.  UjENA FIT Club officers are eligible to win.

Amount of FIT Dollars awarded will be based on how many reached the GO FOR IT! goal.

$50 FIT Dollars - 10-49 members worked-out each day for the week
($100 if you are 2-star or above*)
$60 FIT Dollars - 50-99 members worked-out each day for the week ($120 if you are 2-star or above*)
$75 FIT Dollars - 100 or more members worked-out each day for the week ($150 if you are 2-star or above*)

Get your family and friends to sign up! Have them post their workout and we will all win more.  These dollars are meant to help get you out the door daily and to help cover some of your expenses of getting and staying fit.  GO FOR IT!

 

(*) Please enter your Actual Miles for the Week

Week #42 Results (35 posted) Weekly FIT Log Posts

Sort By Name · Past Weeks Results
Update your Fit Log Entries

Name Mon 05/14Tue 05/15Wed 05/16Thu 05/17Fri 05/18Sat 05/19Sun 05/20DaysPoints*Miles
jim barker1010B2B210  546  
Jodi LabossiereSSSS3  535  
Barbara Latta5 515-185  430  
Steven Richardson66656  529 22 
Gary Funck531055  528  
Bill Dunn3105 10  428 29.6 
Wendy Roberts10536   424  
Mariah DeMarcoKK23K2S  523
Michael Anderson56363  523 15.3 
Dave Nevitt36310   422 22.9 
Stephanie DeschaineY11105   421 15.5 
Glenn SievertK21K2K2K2  521  
Bob Anderson56333  520 21.2 
Lacey MarsacKK25K2   418 5.7 
Roger WrightK6K6K  518 14.25 
Destiny Wilkins333K23  517
Shari Mernett53351  517  
Marc Wolfson6 10    216
David DeMarcoSK23    316  
Tony Brickel33315  515 17.6 
Karen Bishop3K51   412 10.2 
Nina Byrne K SK  312  
Richard Stiller 6 6   212  
Chadwin Mernett3513   412  
Carol PillarsKKY1K   411  
JoAnn Dahlkoetter  10    110  
Eden Levine    S   18  
Dave RhodyS      18  
Lisa Anderson-Wall35     28
Daniel Huddleston6WW    38  
Alyssian VissatKKK    36  
David Rodriguez KBB   35  
Jan Haley-SouleW3W    35  
TIna DesaroK2      15  
Barry Sackett1      11  

(*) Please enter your Actual Miles for the Week

Legend:

Notes:

Item Points Abbreviation    
1 Mile Run/Walk 1 1 1 to 2.9 miles  Run or walk at one time
3 Mile Run/Walk 3 3 3 to 4.9 miles  Run or walk at one time
5 Mile Run/Walk 5 5 5 to 6.1 miles  Total of 5 to 6.1 miles during the day - run or walk
10k Run 6 6 6.2 to 9.9 miles  Total of 6.2 to 9.9 miles during the day - run or walk
10 Mile Run 10 10  10 plus miles  Total of 10 or more miles of running during the day
Half Marathon 13 13  13-14 miles  Run or walk at one time - mostly running
15-18 Miles 15 15-18  15-18 miles  Total of 15 to 18 miles during the day - run or walk
19-25 Miles 19 19-25  19-25 miles  Total of 19 to 25 miles during the day - run or walk
Full Marathon 26 26  26-27 miles  Total of 26 to 27 miles during the day - run or walk
28 Miles+ 28 28+  28 or more miles  Total of 28 or more miles during the day - run or walk
Track Interval Workout 30m-1hr 4 TI3    Track Interval Workout for 30-60 minutes
Track Interval Workout 1hr+ 7 TIP    Track Interval Workout for 60 minutes or more
Tread Mill 30-60m 3 TM3    Tread Mill 30m-1hr
Tread Mill 1hr+ 6 TMP    Tread Mill 1hr or more
Trail Run 1hr+ 10 TRP    Trail Run 1hr or more
10 Mile Hike/Walk 7 H  10 plus miles  Hike or walk at one time
 All Sports 1.5 Hrs Plus  8  S    Play sport at one time - like tennis, swimming, golf, soccer, skiing, etc.
 Weight Training 30 min +  1    One session of weight training
 Bicycling 30 min +    Bicycling at one time
 Bicycling 2 Hrs Plus  8 B2     Bicycling at one time
 Yoga 30 min +  1    One session of Yoga
 Yoga 1 Hr Plus  5 Y1     One session of Yoga
 All Workouts 1 Hr plus 2  K    All types of workouts done at one time for one hour plus
 All Workouts 2 Hr Plus 5  K2    Total of 2 hrs plus during the day - can be a combination of activities