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UjENA FIT CLUB FIT Log

Latest UjENA FIT CLUB Members who posted in their FIT Log. (View more members)

Kat Powell
Ran 5 miles from Sports Basement Sunnyvale on streets, sidewalks, and then the bike trail toward the new 49ers stadium being built in Santa Clara...felt very tired and sluggish due... View Profile
Barry Sackett
First swim of the year in our lake after my run, it felt great. ... View Profile
Bob Anderson
I was going to do a run today but decided to walk three miles instead. Actually I also run short on time which didn't help either. 12 days... View Profile
Brad Chatfield
Couldn't run soo this will do for a start. ... View Profile

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1 Mile
3 Mile
5 Mile
10k RUN
10 MILE RUN
HALF MARATHON
15-18 MILES
19-25 MILES
FULL MARATHON
28 OR MORE MILES
TRAIL RUN 1HR+
TRACK INTERVAL WORKOUT 30M-1HR
TRACK INTERVAL WORKOUT 1HR+
TREADMILL 30M-1HR
TREADMILL 1HR+
10 MILE HIKE
ALL SPORTS
Weight Training 30 Minutes
Bicycling 30 Minutes
Bicycling 2 hours +
YOGA 30 Minutes
YOGA 1 HOUR +
ALL WORKOUTS 1HOUR +
ALL WORKOUTS 2HR +
 

Members can post their workout here.  Sign In and post your workout in our FIT Log.  If you are not a member, sign up today! It is FREE.   It only takes a few seconds to post your workout  and we hope this will help inspire you to workout more often.  The date is based on the time in California. Each Day begins at 12:00 AM. You may not post in more than one category per day.  If you need to update your workout (like maybe you did a second workout) or if you miss a day, click on Update Your Fit Log Entries and make your change there.  You will receive points each time you post a Log Entry. (See Legend below).

Bob Anderson with son Mike at the start of a 22-mile training run from Los Altos to the ocean in Northern CA. (Catherine Cross photo)

Win FIT Dollars in our Weekly Contest

For additional incentive workout daily, post it here and be part of the weekly drawing.  Our week starts on Monday and you will have more chances of winning by the number of points you earn.  The maximum points would be 70 and the least seven.  The weekly drawing (starting Aug 22) will be done on Monday (or first work day) at noon California time.   If the person drawn is a UjENA FIT CLub 2-star or above member (before the week started), the amount of the FIT dollars will be doubled.  (*The annual cost of the 2-star membership is $49.  Upgrade your status today.)  If you have the basic membership, you will receive the base amount.  Payment will be made by check.  Be sure that we have your current mailing address.  Help support this program! Everyone who post daily for the week will qualify.  UjENA FIT Club officers are eligible to win.

Amount of FIT Dollars awarded will be based on how many reached the GO FOR IT! goal.

$50 FIT Dollars - 10-49 members worked-out each day for the week
($100 if you are 2-star or above*)
$60 FIT Dollars - 50-99 members worked-out each day for the week ($120 if you are 2-star or above*)
$75 FIT Dollars - 100 or more members worked-out each day for the week ($150 if you are 2-star or above*)

Get your family and friends to sign up! Have them post their workout and we will all win more.  These dollars are meant to help get you out the door daily and to help cover some of your expenses of getting and staying fit.  GO FOR IT!

 

(*) Please enter your Actual Miles for the Week

Week #99 Results (10 posted) Weekly FIT Log Posts

Sort By Name · Past Weeks Results
Update your Fit Log Entries

Name Mon 06/17Tue 06/18Wed 06/19Thu 06/20Fri 06/21Sat 06/22Sun 06/23DaysPoints*Miles
Barry Sackett10.1-1210.1-12     224  
Katie TaylorTM33.2-5     28  
Richard Stiller 5.1-7     16  
Bill Dunn 5.1-7     16 5.1 
Bob Anderson2-3.12-3.1     26  
Kat Powell 3.2-5     15  
Kim Darden3.2-5      15  
Robby RodrickK2      15  
Sheri Pfeil 3.2-5     15  
Brad Chatfield TM3     13  

(*) Please enter your Actual Miles for the Week

Legend:

Notes:

Item Points Abbreviation   *If you run more than once per day, add up your miles.
1 Mile Run or Walk 1 1 1-1.9 Miles  Run or walk at one time
2-3.1 Mile Run or Walk 3 2-3.1 2-3.1 Miles  Run or walk at one time
3.2-5 Mile Run or Walk 5 3.2-5 3.2-5 Miles  Run or walk during a single day*
5.1-7 Miles 6 5.1-7 5.1-7 Miles  Run during a single day*
7.1-10 Miles 10 7.1-10 7.1-10 Miles  Run during a single day*
10.1-12 Miles 12 10.1-12 10.1-12 Miles  Run during a single day*
12.1-14 Miles 14 12.1-14 12.1-14 Miles  Run during a single day*
14.1-16 Miles 16 14.1-16 14.1-16 Miles  Run during a single day*
16.1-18 Miles 18 16.1-18 16.1-18 Miles  Run during a single day*
18.1-20 Miles 20 18.1-20 18.1-20 Miles  Run during a single day*
20.1-25 Miles 25 25.1-26.2 25.1-26.2 Miles  Run during a single day*
26.3 Miles or More 28 26.3+ 26.3 or more Miles  Run during a single day*
1 Mile Run/Walk 1 1 1 to 2.9 miles  Run or walk at one time (deprecated)
3 Mile Run/Walk 3 3 3 to 4.9 miles  Run or walk at one time (deprecated)
5 Mile Run/Walk 5 5 5 to 6.1 miles  Total of 5 to 6.1 miles during the day - run or walk (deprecated)
10k Run 6 6 6.2 to 9.9 miles  Total of 6.2 to 9.9 miles during the day - run or walk (deprecated)
10 Mile Run 10 10  10 plus miles  Total of 10 or more miles of running during the day (deprecated)
Half Marathon 13 13  13-14 miles  Run or walk at one time - mostly running (deprecated)
15-18 Miles 15 15-18  15-18 miles  Total of 15 to 18 miles during the day - run or walk (deprecated)
19-25 Miles 19 19-25  19-25 miles  Total of 19 to 25 miles during the day - run or walk (deprecated)
Full Marathon 26 26  26-27 miles  Total of 26 to 27 miles during the day - run or walk (deprecated)
28 Miles+ 28 28+  28 or more miles  Total of 28 or more miles during the day - run or walk (deprecated)
Track Interval Workout 30m-1hr 4 TI3    Track Interval Workout for 30-60 minutes
Track Interval Workout 1hr+ 7 TIP    Track Interval Workout for 60 minutes or more
Tread Mill 30-60m 3 TM3    Tread Mill 30m-1hr
Tread Mill 1hr+ 6 TMP    Tread Mill 1hr or more
Trail Run 1hr+ 10 TRP    Trail Run 1hr or more
10 Mile Hike/Walk 7 H  10 plus miles  Hike or walk at one time
 All Sports 1.5 Hrs Plus  8  S    Play sport at one time - like tennis, swimming, golf, soccer, skiing, etc. (deprecated)
 Weight Training 30 min +  1    One session of weight training
 Bicycling 30 min +    Bicycling at one time
 Bicycling 2 Hrs Plus  8 B2     Bicycling at one time (deprecated)
 Yoga 30 min +  1    One session of Yoga (deprecated)
 Yoga 1 Hr Plus  5 Y1     One session of Yoga
 All Workouts 1 Hr plus 2  K    All types of workouts done at one time for one hour plus
 All Workouts 2 Hr Plus 5  K2    Total of 2 hrs plus during the day - can be a combination of activities