UjENA FIT Club Posts
Saturday, December 22nd, 2012
Two dog walks today
Tuesday, October 23rd, 2012
Gym again today, usual workout
Wednesday, September 5th, 2012
Back to gym today,treadmill 12 min, bike 10min,machines 2o min neck & back, dog walk
Monday, September 3rd, 2012
no gym the entirre weekend, only dog walks and the bike on thedeck.
Wednesday, August 22nd, 2012
Gym again today, Treadmill, bike, stretch, machines, one dog walk,
Tuesday, August 21st, 2012
gym today, treadmill15 min @ 3.o mph,10 min bike, 30 min stretch,
and two dogwalks
Tuesday, August 14th, 2012
gym today, usual heart & legs exercise, dog walks tonite when cooler
Sunday, August 12th, 2012
too hot,only walked a half mile, gym tomorrow
Saturday, August 11th, 2012
no gym today, only dog walk/trots and too hot
Friday, August 3rd, 2012
No gym today & only one dog walk/jog
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