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UjENA FIT Club 100 Interesting Running Articles

Best Road Races and the UjENA FIT Club is publishing 100 articles about races, training, diet, shoes and coaching.   If you would like to contribute to this feature, send an email to Bob Anderson at bob@ujena.com .  We are looking for cutting edge material.

Click here to read all Running Articles

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Racing the Double - an Outsider's View
Posted Monday, March 24th, 2014
By Rich Stiller I have never raced The Double Road Race. I have headed up the course monitors at... Read Article
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DO YOU DOUBLE?
Posted Monday, January 13th, 2014
By David Prokop (Editor, Best Road Races) It is Sunday morning, Dec. 22, 2013 in the attractive San Francisco Bay... Read Article
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Do You Know the Way to San Jose?
Posted Sunday, February 23rd, 2014
By David Prokop, Editor, BestRoadRaces.comOne of the most exciting things about road racing is that new people often come to... Read Article
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KOSKEI LOWERS HIS OWN WORLD RECORD!
Posted Monday, December 23rd, 2013
By David Prokop Julius Koskei (bib 118) is now a perfect two for two in the Double! He’s run two... Read Article

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Olympic Distance Running Schedule
Wednesday, August 1st, 2012
Wow...10 days of action in London...going to be top notch!
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Olympic distance running action in London starts on Friday.  Here is the schedule.  One Ujena Fit Club member, Meb Keflezighi will be running the marathon August 12.  We wish him the best of luck.

Note: All times are listed are local London time. Subtract 5 hours for EST and 8 hours for PST.

Friday, August 3

1:00 PM — Men’s 3,000m Steeplechase, First Round

8:05 PM — Men’s 1,500m, First Round

9:25 PM — Women’s 10,000m, Final

Saturday, August 4

11:35 AM — Women’s 3,000m Steeplechase, First Round

5:00 PM — Men’s 20K Race Walk, Final

9:15 PM — Men’s 10,000m, Final

Sunday, August 5

11:00 AM — Women’s Marathon, Final

8:15 AM — Men’s 1,500m, Semifinal

9:25 AM — Men’s 3,000m Steeplechase, Final

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Photo: Meb told us at the Bay To Breakers that he is going to be ready to give it his all in London.  He is such a nice guy with a heart of gold and he is going to the GOLD.

Monday, August 6

10:50 AM — Men’s 800m, First Round

11:45 AM — Women’s 1,500m, First Round

9:05 PM — Women’s 3,000m Steeplechase, Final

Tuesday, August 7

10:55 AM — Women’s 5,000m, First Round

7:55 PM — Men’s 800m, Semifinal

9:15 PM — Men’s 1,500m, Final

Wednesday, August 8

10:45 AM — Men’s 5,000m, First Round

11:35 AM — Women’s 800m, First Round

7:45 PM — Women’s 1,500m, Semifinal

Thursday, August 9

7:30 PM — Women’s 800m, Semifinal

8:00 PM — Men’s 800m, Final

Friday, August 10

8:05 PM — Women’s 5,000m, FInal

8:55 PM — Women’s 1,500m, Final

Saturday, August 11

9:00 AM — Men’s 50K Race Walk, Final

5:00 PM — Women’s 20K Race Walk, Final

7:30 PM — Men’s 5,000m, Final

8:00 PM — Women’s 800m, Final

Sunday, August 12

11:00 AM — Men’s Marathon, Final