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UjENA FIT Club Daily Log

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Week #182 Results (31 posted)

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(*) Please enter your Actual Miles for the Week

Name Mon 01/19Tue 01/20Wed 01/21Thu 01/22Fri 01/23Sat 01/24Sun 01/25DaysPoints *Miles
Barry Sackett12.1-1414.1-1614.1-167.1-107.1-1010.1-12 678  
Roger WrightK7.1-10K210.1-12K27.1-1014.1-16*7*60 51.25 
Dave Nevitt2-3.13.2-53.2-53.2-53.2-52-3.125.1-26.2*7*52 46.4 
Asya Cabral7.1-10K23.2-5 2-3.1 26.3+551 39.95 
Barbara Brady  18.1-20K25.1-7 12.1-14445  
Julie SniderTMPTMPTMPTMPTM3TMP7.1-10*7*43 55.46 
Flora Bergstrom    26.3+10.1-12 240  
Justin Kracht 7.1-10   7.1-1014.1-16336  
Patti Dully  TRP5.1-7TRPTRP 436 25.96 
jim barker15.1-75.1-75.1-73.2-55.1-73.2-5*7*35  
Gary GreenbergK2K2K2K2K23.2-5K*7*32  
John Henry12-3.13.2-53.2-53.2-55.1-75.1-7*7*31 28.5 
Danielle Zelinski 3.2-53.2-53.2-53.2-52-3.15.1-7629  
Peter Mullin5.1-72-3.15.1-73.2-512-3.13.2-5*7*29 26.5 
Richard Stiller 7.1-10 5.1-7 3.2-55.1-7427  
Bruce Gilbert 5.1-73.2-53.2-53.2-5 5.1-7527  
Bill Dunn7.1-10 2-3.1W2-3.15.1-7 523 20.1 
Suzi Saunders KKKKY13.2-5622
Anna Christensen   2-3.12-3.15.1-75.1-7418 18 
Brad Chatfield 3.2-5 3.2-53.2-5  315  
Mark Freudenberg   2-3.1 3.2-55.1-7314  
Susan Wagner3.2-5    3.2-5 210 7.56 
John Hofacre    3.2-5 3.2-5210  
Sheri Pfeil     3.2-53.2-5210  
Terry SaucedaK K    26  
kelly emo     5.1-7 16  
Jan Robles     3.2-5 15  
Maximo Robles     3.2-5 15  
Angela Robinson     3.2-5 15  
Kathy ZoubareffK      13  
Bob Anderson    2-3.1  13  

(*) Please enter your Actual Miles for the Week

Legend:

Notes:

Item Points Abbreviation   *If you run more than once per day, add up your miles.
1 Mile Run or Walk 1 1 1-1.9 Miles  Run or walk at one time
2-3.1 Mile Run or Walk 3 2-3.1 2-3.1 Miles  Run or walk at one time
3.2-5 Mile Run or Walk 5 3.2-5 3.2-5 Miles  Run or walk during a single day*
5.1-7 Miles 6 5.1-7 5.1-7 Miles  Run during a single day*
7.1-10 Miles 10 7.1-10 7.1-10 Miles  Run during a single day*
10.1-12 Miles 12 10.1-12 10.1-12 Miles  Run during a single day*
12.1-14 Miles 14 12.1-14 12.1-14 Miles  Run during a single day*
14.1-16 Miles 16 14.1-16 14.1-16 Miles  Run during a single day*
16.1-18 Miles 18 16.1-18 16.1-18 Miles  Run during a single day*
18.1-20 Miles 20 18.1-20 18.1-20 Miles  Run during a single day*
20.1-25 Miles 25 25.1-26.2 25.1-26.2 Miles  Run during a single day*
26.3 Miles or More 28 26.3+ 26.3 or more Miles  Run during a single day*
1 Mile Run/Walk 1 1 1 to 2.9 miles  Run or walk at one time (deprecated)
3 Mile Run/Walk 3 3 3 to 4.9 miles  Run or walk at one time (deprecated)
5 Mile Run/Walk 5 5 5 to 6.1 miles  Total of 5 to 6.1 miles during the day - run or walk (deprecated)
10k Run 6 6 6.2 to 9.9 miles  Total of 6.2 to 9.9 miles during the day - run or walk (deprecated)
10 Mile Run 10 10  10 plus miles  Total of 10 or more miles of running during the day (deprecated)
Half Marathon 13 13  13-14 miles  Run or walk at one time - mostly running (deprecated)
15-18 Miles 15 15-18  15-18 miles  Total of 15 to 18 miles during the day - run or walk (deprecated)
19-25 Miles 19 19-25  19-25 miles  Total of 19 to 25 miles during the day - run or walk (deprecated)
Full Marathon 26 26  26-27 miles  Total of 26 to 27 miles during the day - run or walk (deprecated)
28 Miles+ 28 28+  28 or more miles  Total of 28 or more miles during the day - run or walk (deprecated)
Track Interval Workout 30m-1hr 4 TI3    Track Interval Workout for 30-60 minutes
Track Interval Workout 1hr+ 7 TIP    Track Interval Workout for 60 minutes or more
Tread Mill 30-60m 3 TM3    Tread Mill 30m-1hr
Tread Mill 1hr+ 6 TMP    Tread Mill 1hr or more
Trail Run 1hr+ 10 TRP    Trail Run 1hr or more
10 Mile Hike/Walk 7 H  10 plus miles  Hike or walk at one time
 All Sports 1.5 Hrs Plus  8  S    Play sport at one time - like tennis, swimming, golf, soccer, skiing, etc. (deprecated)
 Weight Training 30 min +  1    One session of weight training
 Bicycling 30 min +    Bicycling at one time
 Bicycling 2 Hrs Plus  8 B2     Bicycling at one time (deprecated)
 Yoga 30 min +  1    One session of Yoga (deprecated)
 Yoga 1 Hr Plus  5 Y1     One session of Yoga
 All Workouts 1 Hr plus 2  K    All types of workouts done at one time for one hour plus
 All Workouts 2 Hr Plus 5  K2    Total of 2 hrs plus during the day - can be a combination of activities
Dbl
Double Road Race