UjENA FIT Club Daily Log
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Week #205 Results (28 posted)
(*) Please enter your Actual Miles for the Week
| Name | Mon 06/29 | Tue 06/30 | Wed 07/01 | Thu 07/02 | Fri 07/03 | Sat 07/04 | Sun 07/05 | Days | Points | *Miles |
| Asya Cabral | 12.1-14 | 7.1-10 | TIP | 5.1-7 | K2 | 7.1-10 | 6 | 52 | 36.09 | |
| Roger Wright | K2 | 7.1-10 | K2 | 10.1-12 | K | 2-3.1 | 12.1-14 | *7* | 51 | 42 |
| Dave Nevitt | 10.1-12 | 5.1-7 | 5.1-7 | 5.1-7 | 14.1-16 | 5 | 46 | 22.9 | ||
| Sara Ibbetson | K | 3.2-5 | 7.1-10 | B | 5.1-7 | 12.1-14 | 3.2-5 | *7* | 44 | |
| Julie Snider | TMP | K2 | 7.1-10 | TM3 | 5.1-7 | 7.1-10 | 6 | 40 | 42 | |
| jim barker | 5.1-7 | 3.2-5 | B2 | 3.2-5 | 3.2-5 | 3.2-5 | 3.2-5 | *7* | 39 | |
| Bruce Gilbert | 3.2-5 | 5.1-7 | 5.1-7 | 3.2-5 | 5.1-7 | 7.1-10 | 6 | 38 | 35.4 | |
| Richard Hefner | 3.2-5 | 10.1-12 | 5.1-7 | 3.2-5 | 7.1-10 | 5 | 38 | 20.1 | ||
| John Henry | 5.1-7 | 7.1-10 | 2-3.1 | 2-3.1 | 5.1-7 | 3.2-5 | 6 | 33 | 29 | |
| Gary Greenberg | K2 | K2 | K2 | K2 | K2 | 2-3.1 | 2-3.1 | *7* | 31 | |
| Elliot Daniels | 5.1-7 | 5.1-7 | 2-3.1 | 2-3.1 | 5.1-7 | 2-3.1 | 2-3.1 | *7* | 30 | |
| Levi Phillips | 3.2-5 | 3.2-5 | 2-3.1 | 3.2-5 | 3.2-5 | 2-3.1 | 6 | 26 | 21.90 | |
| Suzi Saunders | K | K2 | 3.2-5 | 5.1-7 | 5.1-7 | 5 | 25 | |||
| Bob Anderson | 3.2-5 | 2-3.1 | 2-3.1 | 10.1-12 | 4 | 23 | ||||
| Vicki Foshay | B2 | K | B2 | B | 4 | 20 | 104.4 | |||
| Heide Unger | TMP | TMP | TMP | 3 | 18 | |||||
| Bill Dunn | 3.2-5 | 3.2-5 | 3.2-5 | 3 | 15 | 12.0 | ||||
| Eric Shelton | 3.2-5 | 7.1-10 | 2 | 15 | ||||||
| Anna Christensen | 2-3.1 | 5.1-7 | 3.2-5 | 3 | 14 | 13.2 | ||||
| Lee Hoyle | 3.2-5 | 3.2-5 | 2-3.1 | 3 | 13 | |||||
| Danielle Zelinski | 3.2-5 | 2-3.1 | 3.2-5 | 3 | 13 | |||||
| Stanley Peterson Jr. | 10.1-12 | 1 | 12 | |||||||
| Brad Chatfield | 2-3.1 | 2-3.1 | 3.2-5 | 3 | 11 | |||||
| Angela Robinson | 1 | 7.1-10 | 2 | 11 | 7.5 | |||||
| John Hofacre | 3.2-5 | 5.1-7 | 2 | 11 | ||||||
| Ralph Robinson | 1 | 3.2-5 | 2 | 6 | ||||||
| Darlene Culberson | 2-3.1 | 1 | 3 | |||||||
| kelly emo | 2-3.1 | 1 | 3 |
(*) Please enter your Actual Miles for the Week
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Legend: |
Notes: |
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| Item | Points | Abbreviation | *If you run more than once per day, add up your miles. | |
| 1 Mile Run or Walk | 1 | 1 | 1-1.9 Miles | Run or walk at one time |
| 2-3.1 Mile Run or Walk | 3 | 2-3.1 | 2-3.1 Miles | Run or walk at one time |
| 3.2-5 Mile Run or Walk | 5 | 3.2-5 | 3.2-5 Miles | Run or walk during a single day* |
| 5.1-7 Miles | 6 | 5.1-7 | 5.1-7 Miles | Run during a single day* |
| 7.1-10 Miles | 10 | 7.1-10 | 7.1-10 Miles | Run during a single day* |
| 10.1-12 Miles | 12 | 10.1-12 | 10.1-12 Miles | Run during a single day* |
| 12.1-14 Miles | 14 | 12.1-14 | 12.1-14 Miles | Run during a single day* |
| 14.1-16 Miles | 16 | 14.1-16 | 14.1-16 Miles | Run during a single day* |
| 16.1-18 Miles | 18 | 16.1-18 | 16.1-18 Miles | Run during a single day* |
| 18.1-20 Miles | 20 | 18.1-20 | 18.1-20 Miles | Run during a single day* |
| 20.1-25 Miles | 25 | 25.1-26.2 | 25.1-26.2 Miles | Run during a single day* |
| 26.3 Miles or More | 28 | 26.3+ | 26.3 or more Miles | Run during a single day* |
| 1 Mile Run/Walk | 1 | 1 | 1 to 2.9 miles | Run or walk at one time (deprecated) |
| 3 Mile Run/Walk | 3 | 3 | 3 to 4.9 miles | Run or walk at one time (deprecated) |
| 5 Mile Run/Walk | 5 | 5 | 5 to 6.1 miles | Total of 5 to 6.1 miles during the day - run or walk (deprecated) |
| 10k Run | 6 | 6 | 6.2 to 9.9 miles | Total of 6.2 to 9.9 miles during the day - run or walk (deprecated) |
| 10 Mile Run | 10 | 10 | 10 plus miles | Total of 10 or more miles of running during the day (deprecated) |
| Half Marathon | 13 | 13 | 13-14 miles | Run or walk at one time - mostly running (deprecated) |
| 15-18 Miles | 15 | 15-18 | 15-18 miles | Total of 15 to 18 miles during the day - run or walk (deprecated) |
| 19-25 Miles | 19 | 19-25 | 19-25 miles | Total of 19 to 25 miles during the day - run or walk (deprecated) |
| Full Marathon | 26 | 26 | 26-27 miles | Total of 26 to 27 miles during the day - run or walk (deprecated) |
| 28 Miles+ | 28 | 28+ | 28 or more miles | Total of 28 or more miles during the day - run or walk (deprecated) |
| Track Interval Workout 30m-1hr | 4 | TI3 | Track Interval Workout for 30-60 minutes | |
| Track Interval Workout 1hr+ | 7 | TIP | Track Interval Workout for 60 minutes or more | |
| Tread Mill 30-60m | 3 | TM3 | Tread Mill 30m-1hr | |
| Tread Mill 1hr+ | 6 | TMP | Tread Mill 1hr or more | |
| Trail Run 1hr+ | 10 | TRP | Trail Run 1hr or more | |
| 10 Mile Hike/Walk | 7 | H | 10 plus miles | Hike or walk at one time |
| All Sports 1.5 Hrs Plus | 8 | S | Play sport at one time - like tennis, swimming, golf, soccer, skiing, etc. (deprecated) | |
| Weight Training 30 min + | 1 | W | One session of weight training | |
| Bicycling 30 min + | 1 | B | Bicycling at one time | |
| Bicycling 2 Hrs Plus | 8 | B2 | Bicycling at one time (deprecated) | |
| Yoga 30 min + | 1 | Y | One session of Yoga (deprecated) | |
| Yoga 1 Hr Plus | 5 | Y1 | One session of Yoga | |
| All Workouts 1 Hr plus | 2 | K | All types of workouts done at one time for one hour plus | |
| All Workouts 2 Hr Plus | 5 | K2 | Total of 2 hrs plus during the day - can be a combination of activities | |
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