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adrianna casassa UjENA FIT Club Profile
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Member Nameadrianna casassa
LocationWorcester
Age19
SexFemale
FIT ProgramBasic Membership since 10/10/2011
Years Running
Max Distance1 mile 
Fastest Miledont know 
Current Miledont know 
Types of RunningTrack
 
Internet Profile Linkhttp://www.ujenanetwork.com/masters/3238...
Commentsjust running to tone and keep in shape 
Fitness Statementi run every other day and work out with my dad on weights or cardio dvd alternate days 
Quote“i run with my dog - alternate one lap running and one lap walking” 
Running Achievementsjust competing against dad 

 

UjENA FIT Club Posts

Thursday, February 23rd, 2012
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We actually made it to the gym tonight. We played racket ball, it was fun we had 2 balls going at the same time which was kinda neat. after an hour and a half, we did some machines, i did the treadmill. We were there till the gym closed.

Wednesday, February 22nd, 2012
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We just played racket ball today for an hour and then did the treadmill and stepper eliptical.

Tuesday, February 21st, 2012
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I went to my gym to tan and do my routine. the trainer has me rotating my work outs.

Monday, February 20th, 2012
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We went to the gym from 2:35 till 4:30 and played racket ball and ran on the treadmill. I was starving. We went shopping after and pet the puppys too!

Sunday, February 19th, 2012
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went to the gym after church and played racketball and did a quick workout, then later played just dance with Cindy, steff and rylie!

Saturday, February 18th, 2012
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Went to the gym and did the trainers routine! and then tanned, and now im off to work to waitress. I hope its really busy

Friday, February 17th, 2012
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I went with Tim and my mom and sisters today to Zumba class. Me and Tim worked out on some weights and played racketball. We all swam before coming home. It was fun!

Thursday, February 16th, 2012
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Noelle me , Tim and mom went to the gym. We played racket ball and then we swam 10 laps. We really needed that smoothie when we were done. I brought my own banana to put in it.We worked out from 7:00 till 8:45 and had to head home for Noelle, shes got school in the morning!

Wednesday, February 15th, 2012
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going to workout at my gym. I am going to do the routine the trainer gave me and also tan afterwards.

Tuesday, February 14th, 2012
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after walking around campus during college today i worked at the restaurant for 4 hours like a maniac delivering Valentine dinners. Everything was nuts! I got my exercise today and really earned those tips!

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UjENA FIT Club Fit Log Entries (2012) 2011

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
7 Wks 41 Days 5.9 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
 Thu 2/23All Workouts 2 Hours+   20132
 Wed 2/22All Workouts 2 Hours+   15127
 Tue 2/21All Workouts 2 Hours+   10122
 Mon 2/20All Workouts 2 Hours+   5117
7Sun 2/19All Workouts 2 Hours+ 0.0 mi0.0 mi29112
 Sat 2/18All Workouts 2 Hours+   24107
 Fri 2/17All Workouts 2 Hours+   19102
 Thu 2/16All Workouts 1 Hour+   1497
 Wed 2/15All Workouts 2 Hours+   1295
 Tue 2/14All Workouts 1 Hour+   790
 Mon 2/13All Workouts 2 Hours+   588
6Sun 2/12All Workouts 1 Hour+ 0.0 mi0.0 mi2483
 Sat 2/11All Workouts 2 Hours+   2281
 Fri 2/10All Workouts 2 Hours+   1776
 Wed 2/8All Workouts 1 Hour+   1271
 Tue 2/7All Workouts 2 Hours+   1069
 Mon 2/6All Workouts 2 Hours+   564
5Sun 2/5All Workouts 2 Hours+ 0.0 mi0.0 mi1459
 Wed 2/1All Workouts 2 Hours+   954
 Tue 1/31All Workouts 1 Hour+   449
 Mon 1/30All Workouts 1 Hour+   247
4Sun 1/29All Workouts 1 Hour+ 0.0 mi0.0 mi1245
 Sat 1/283 Mile Run/Walk   1043
 Thu 1/26All Workouts 1 Hour+   740
 Tue 1/24All Workouts 2 Hours+   538
3Sun 1/22All Workouts 1 Hour+ 0.0 mi0.0 mi833
 Thu 1/19All Workouts 1 Hour+   631
 Tue 1/17All Workouts 1 Hour+   429
 Mon 1/16All Workouts 1 Hour+   227
2Sun 1/15All Workouts 1 Hour+ 0.0 mi0.0 mi1025
 Thu 1/12All Workouts 1 Hour+   823
 Wed 1/11All Workouts 1 Hour+   621
 Tue 1/10All Workouts 1 Hour+   419
 Mon 1/9All Workouts 1 Hour+   217
1Sun 1/8All Workouts 1 Hour+ 0.0 mi0.0 mi1515
 Sat 1/7All Workouts 1 Hour+   1313
 Fri 1/6All Workouts 2 Hours+   1111
 Wed 1/4All Workouts 1 Hour+   66
 Tue 1/3All Workouts 1 Hour+   44
 Mon 1/2All Workouts 1 Hour+   22
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