Alfred Long UjENA FIT Club Profile
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| Member Name | Alfred Long |
| Location | US |
| Age | 56 |
| Sex | Male |
| Years Running | 0 |
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| Internet Profile Link | http://www.ujenanetwork.com/masters/4164... |
Alfred Long's Race Listing
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UjENA FIT Club Posts
Tuesday, November 6th, 2012
I did a 6.72 mile walk this morning in 2 hours and 11 minutes.
Monday, October 29th, 2012
Gonna get in a five mile walk this afternoon.
Monday, October 22nd, 2012
Hit the road this afternoon cycled 12 miles in 1 hour and 6 minutes! I had some good tunes going to keep my head clear and I was full of positive energy! Did about 6 four minute miles!
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UjENA FIT Club Fit Log Entries (2013) 2012
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