HomeProfilesPhoto GalleriesFit RacesRunners RankingBest PerformancesMy Best RunsSign Up

Double Racing Photos - "The Only Running Event with a Halftime" - Double Racing Calendar


Ft. Lauderdale 5/17/15

Ft. Lauderdale 5/17/15

Ft. Lauderdale 5/17/15

Ft. Lauderdale 5/17/15

Ft. Lauderdale 5/18/14

Ft. Lauderdale 5/18/14
More →

Asya Cabral UjENA FIT Club Profile
My Photo Gallery · My Best Performances · Upload Photos

[Messages] Previous Profile: Bruce Gilbert
Next Profile: Abby Ross
Member NameAsya Cabral
LocationCoral Springs
Age44
SexFemale
Years Running10 
Max Distancemarathon 
Fastest Mile5:57 
Current Mile5:57 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://
Fitness StatementI don't get ready, I stay ready...there's always something around the corner in the running world. It's best to always be prepared for that next unexpected opportunity. 
Quote“I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.” 
Running AchievementsMarathon Maniac
Half Fanatic
Boston Marathon Qualifier & Finisher
Age group, Master's and Overall Placer 

Member Photo Galleries

Upload Photos To Your Gallery


Asya Cabral's Race Listing
Click on a race to view more information.

Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
6/12/17 iRun Mile  USA  1 Mile  05:57   
6/10/17 42nd Annual Northwest Track and Field Classic  USA  1500 Meters  05:53.9   
6/9/17 42nd Annual Northwest Track and Field Classic  USA  3000 Meters  12:23.7 
6/3/17 Heroes in Recovery 6K  USA  6 K  28:02  40 
5/7/17 Wings for Life World Run  USA  17.77 Miles  02:20:34   
4/17/17 Boston Marathon  Boston, MA  Marathon  03:46:24  11604 
3/25/17 Coral Springs Race for Women's Wellness  USA  1/2 Marathon  01:45:52.7  40 
3/5/17 Miami Beach 13.1  USA  1/2 Marathon  01:48:46   
2/26/17 Loco Rio 8K  USA  8K  39:21.7   
2/19/17 PACER: Publix Fort Lauderdale A1A  USA  1/2 Marathon  01:58:52  PACER 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
ASYA CABRALFt. Lauderdale 5/17/15Double 15K9401:08:42164030.00results
Asya CabralFt. Lauderdale 5/18/14Double Road Race13201:13:20481716.66results

 

UjENA FIT Club Posts

Tuesday, July 14th, 2015
Post Image

15 miler today - getting stronger with increased mileage

Monday, July 13th, 2015
Post Image

11.01 miles with typical humidity

Sunday, July 12th, 2015
Post Image

Most weekly miles ever run this week; ended up with 71.92 miles

run Wow, that is a lot of miles. Good job.
Bob Anderson 7/13/15 2:34 pm
run Thanks! I'm training to not only BQ at the Chicago Marathon, but to smash it!
Asya Cabral 7/14/15 8:59 am
Saturday, July 11th, 2015
Post Image

14.15 miles @ 8:39 pace, 8:51 miles at 7:52 pace for total of 22.66 miles

Friday, July 10th, 2015
Post Image

5.15 progression run

Thursday, July 9th, 2015
Post Image

Easy recovery run after yesterday's track speedwork

Tuesday, July 7th, 2015
Post Image

10.05-mile run on tired legs

Monday, July 6th, 2015
Post Image

Today I reached 900 running miles since 1/1/15. This and my inaugural AJC Peachtree Road Race & PR make July an exciting month.

Saturday, July 4th, 2015
Post Image

Ran a PR of 45:04 in the Atlanta-Journal Constitution Peachtree Road Race 10K. Excellent racing experience. Weather was cool and rainy - a nice change from the heat and humidity

Thursday, July 2nd, 2015
Post Image

5.12 miles to shake out the legs after last night's track speed workout. Last training run before the Peachtree Road Race on Sat.

See More

Profile Comments

Log In To Post Comments

runnerTook my first trip to California for a double dose of excitement. I watched the Olympic Marathon Trials in person on Saturday and ran the Los Angeles Marathon on Sunday. The course was an adventure since I'm not used to hill racing. I went into the race with a hamstring injury, so I didn't run for time and took it easy. For once I was able to enjoy the scenery of a race and enjoyed every minute of it.
Asya Cabral 2/16/16 2:58 pm
reply to comment
runnerI noticed that the Fit Log for this week starts with Sunday and ends on Friday. It normally starts with Monday and ends with Sunday. Points from Sunday, 11/2 are also being calculated twice - for both last week and this week. Has the Fit Log changed or is this an error?
Asya Cabral 11/4/14 8:53 am
runnerFixed. It had to do with the time change.
Bob Anderson 11/5/14 10:21 am
reply to comment
runnerDay 31 Run Streak complete. I'm excited to have made it this far. Did a nice 5-mile run today and a 2-mile hilly run last night. I'm getting faster and stronger and am looking forward to running a PR at the Weston Hometown Celebration July 4 5K!
Asya Cabral 6/25/14 8:47 am
runnerCongrats! Keep it going.
Bob Anderson 6/27/14 8:32 pm
runnerThank you! Almost there!
Asya Cabral 6/30/14 6:47 am
runnerYour streak worked!!! Congrats on your 22:05 5k PR on the 4th!!!
Bob Anderson 7/6/14 7:19 pm
runnerThank you. I think the 5x800m repeat interval training I did for 4 weeks leading up top the race really helped!
Asya Cabral 7/8/14 8:29 am
reply to comment
runnerCompleted day 24 of Run Streak. 16 more to go!
Asya Cabral 6/18/14 7:51 am
reply to comment
runnerMade it to day 21 of the Run Streak - more than halfway to day 40. Did an easy 1 mile run today to give my body somewhat of a rest from the daily runs and workouts.
Asya Cabral 6/15/14 6:47 am
reply to comment
runnerWe are only in June and the nasty, humid summer is here. Only five more months to go until we get some relief. Until then, early morning runs for us!
Asya Cabral 6/10/14 8:48 am
reply to comment
runnerCompleted day 15 of the Runner's Streak Challenge. I have never been a daily runner and I am really enjoying it. Gearing up for my 4th of July 5K and then marathon training in July!
Asya Cabral 6/9/14 7:33 am
reply to comment
runnerEnjoyed a nice Memorial Day 5K yesterday with a friend and Tae Bo class; was back out on the road today for a 7-mile run.
Asya Cabral 5/27/14 7:53 am
reply to comment
runnerHad fun running stadium bleachers with Finesse track team yesterday! Great workout! Was back out on the road today fora short 3-mile run. Trying to do light workouts during my race recovery.
Asya Cabral 5/23/14 10:00 am
reply to comment
See More

 .

UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
See More
Dbl
Double Road Race