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Morning training run with friends in Los Altos Hills Feb 20

It was a nice training run the day after the Chinese New Year 10k race. Bill Dunn, Rich Stiller and JoAnn Dahlkoetter came over to the house Feb 20 and we decided to run the 5-mile fun run course from Foothill College. Bill, Rich and Bob first met at the Fun Runs over 30 years ago, JoAnn a few years later. Mike and Waitman was getting footage for our film "A Long Run." Photos by Waitman for Ujena Fit Club
Elite Member
New Post Below!
Member NameBill Dunn
LocationSunnyvale, Ca
Years Running38 
Max Distancemarathon 
Fastest Mile4:39 (4:28 downhill) 
Current Mile6:00 
Types of RunningRoad Runner
Internet Profile Linkhttp://facebook
CommentsRunning Achievements: PR 5K 15:40, PR 8K 26:10, PR 10K 32:42, PR 10 Mile 53:34, PR 1/2 Marathon 1:11:04, PR Marathon 2:41:08, Masters: PR 5K 15:51, PR 8K 26:51, PR 10K 32:57, PR 10 Mile 56:07, PR Half Marathon 1:15:37, PR Marathon 2:54:16 
Fitness StatementI have been competing for 38 years. Have been fortunate to be a National Champion twice, Pacific Area Champion 4 times. Top 10 50-54 Masters Road Runners of the Year in 1998 by Running Times Magazine. I've run over 100,000 miles and am proud of the fact my legs still carry me through a daily run. I still run between 25- 50+ miles a week depending on my goals. Racing less but still like a challenge on occasion. 
Quote“"Like what you're doing and do what you like!"” 
Running AchievementsPR 880 Yards 2:08.5, PR 1500 Meters 4:16.5, PR Mile 4:39.5, PR 2 Mile 9:53.5, 15k 49:56 enroute to 10 mile PR. 

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Bill Dunn's Race Listing
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Upcoming Races

Date Event Name Location Distance    
12/21/14 Pleasanton Double Road Race  Pleasanton, Ca.  DOUBLE ROAD RACE  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
12/13/14 WVJ&S Club Road Race  Saratoga, Ca.  3 Miles  21:19  6th 
12/6/14 WVJ&S Club Road Race  Saratoga, Ca.  5.74 Miles  42:27  8th 
11/22/14 WVJ&S Club Road Race  Saratoga, Ca.  3.54 Miles  25:17  10th 
11/9/14 Clarksburg Half Marathon  Clarksburg, Ca.  1/2 Marathon  01:38:58  114th 
10/19/14 Humboldt Redwoods Half Marathon  Weott, Ca.  1/2 Marathon  01:35:40  109th 
6/7/14 WVJ&S Club Road Race  Saratoga, Ca.  3 Miles  20:42  7th 
3/15/14 WVJ&S Club Road Race  Saratoga, Ca.  3 Miles  21:38  4th 
12/22/13 Pleasanton Double Road Race  Pleasanton, Ca.  DOUBLE ROAD RACE  1:03:03  55th 

More Races...

Best Road Races Race Listing

Date Event Name Location Distance Time Age Grade Place
9/28/2013Double Road Race San Juan BautistaSan Juan Bautista, California DOUBLE ROAD RACE 1:02:50 85.89 1st Male 60-69
8/24/2013Double Road Race San Jose February 2014San Jose, California DOUBLE ROAD RACE 1:05:07 82.88 1st Male 60-69
11/22/2012Applied Materials Silicon Valley Turkey Trot 5kSan Jose, California 5k 19:42 85.11 1st Male 60-69
Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bill DunnPleasanton 12/23/12Double Road Race181:03:4281170.00results
Bill DunnSan Juan Bautista 9/28/13Double Road Race102701:02:50193750.00results
Bill DunnSan Jose 8/24/13Double Road Race48201:05:063330116.66results
Bill DunnPleasanton 12/22/13Double Road Race11101:03:03552525.00results


UjENA FIT Club Posts

Wednesday, December 17th, 2014
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Strong 8 mile run. Out at decent pace, strong return. Last hard workout before the Pleasanton Double Road Race on Sunday.

Monday, December 15th, 2014
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Went outside to run and a gust of wind almost blew my shorts off. So went over to the clubhouse and ran 5.3 miles on the treadmill. BORING!!!! Better than whimping out and not doing anything. O.K. Rich, I'm open for comments at this time!

run Sounds like a smart move. Last I looked it is illegal to run in the baylands without shorts.
Richard Stiller 12/15/14 12:59 pm
Sunday, December 14th, 2014
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3 mile walk plus weight training.

Saturday, December 13th, 2014
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3 mile warmup with hills, same course at race pace (21:19/7:06 pace), 1.6 mile cooldown.

Friday, December 12th, 2014
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Easy 3.2 mile run plus weights.

Wednesday, December 10th, 2014
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Same 10 mile route as Tuesday on the Guadalupe River Trail. 10 miles at 1:25:51/8:35 pace. Out against a moderate headwind at 45:19.9/9:04 pace, return at 40:31.5/8:06 pace. Felt strong entire distance. Ready for the Pleasanton Double on the 21st!!

run I have only run on the GRT a couple of times and I enjoyed it each time. See you in Pleasanton.
Bob Anderson 12/10/14 1:42 pm
run What I like about it Bob is that if you start at Alviso you have 1/4 mile signs starting from 0 and on the way back the same signs count you back down to the finish. Nice way to keep track of your pace especially if you are trying to continually bring it down. Get your foot healed and we'll do it together sometime.
Bill Dunn 12/10/14 3:34 pm
Monday, December 8th, 2014
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10.0 mile run on the Guadalupe River Trail (Alviso to Airport and back). Out at 45:39.8/9:08 pace, return at 42:10.3/8:26 pace. Total time 1:27:50/8:47 pace. Stayed comfortable entire distance. Perfect morning for a run!

Sunday, December 7th, 2014
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5km walk, weight training.

Saturday, December 6th, 2014
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WVJ&S Club Run. 1.6 mile warmup. 5.74 miles@42:27. Good effort on a very tough, hilly course. Light rain at start.

run Bill's right. Tough course. Very hilly.
Richard Stiller 12/6/14 12:03 pm
Friday, December 5th, 2014
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3 mile run out and back with decent pace on return. Stretching.

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Profile Comments

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runnerWow! What an amazing experience I had in Colorado the last 10 days. Trained in Byers at 5300' on a dirt road out in the farmlands east of Denver. Had the place all to myself except for a few sheep, horses, cows and even llamas. Rolling course. I felt better than I thought I would the very first day and by the end was cranking out some quick workouts. Went up to my Brother's in Buena Vista( 8000') and did one run on flat roads and felt O.K. but didn't push. Great experience that I hope to do more often.
Bill Dunn 9/15/14 9:00 pm
reply to comment
runnerIn case anybody wonders where have been I am altitude training in Colorado at 5,300 feet. First day here did 10k in 52 minutes and by yesterday got the same course down to just over 49 and felt pretty good doing it. May have to run the San Juan Bautista double this next weekend. Be home tomorrow. Hill repeats 3 days ago did kick my ass!!!!
Bill Dunn 9/14/14 4:48 pm
runnerYou have to run San Juan to see how the altitude training helped. Did you get my message. Welcome back to the bay area.
Bob Anderson 9/15/14 8:33 am
reply to comment
runnerMonday mornings are my 3 mile walk mornings. How enjoyable it is just to stroll along and observe things as opposed to pushing one's self on a run. I love to run and train but my recovery walk on Monday's has become a much appreciated ritual.
Bill Dunn 8/11/14 12:54 pm
reply to comment
runnerGood job today by everyone who ran the 2nd San Jose Double Road Race. First time I got to see the participants instead of being one. So many smiles on all the sunny faces. Hope all of you had a great time. See you in Pacific Grove in May!
Bill Dunn 2/22/14 1:40 pm
reply to comment
runnerUp early to go work at the Double Road Race in San Jose. Yes all you 60 men, I'm only working today. Have a great time everybody. The weather is going to be perfect.
Bill Dunn 2/22/14 4:54 am
runnerSee you out there Bill. Thanks so much for helping us out. Going to be a good Double! and Ujena 5k Mardi Gras Run and Kids Cup Mile!
Bob Anderson 2/22/14 5:03 am
reply to comment
runnerI forgot to mention that Peter Mullin, at the young age of 63, came in second overall in the ChocoLoco 5k in a fantastic time of 17:58. Great job once again Peter.
Bill Dunn 1/25/14 4:35 pm
runnerThanks Bill! Working on keeping my 2014 AG over 90 - need to build up a buffer before the summer races here in Houston!
Peter Mullin 1/25/14 8:13 pm
runnerBill, I think I see your next career. PR Man for 60 plus runners. Gets some business cads printed up ;-)
Richard Stiller 1/26/14 1:00 pm
runnerI meant cards but PR types are cads...
Richard Stiller 1/26/14 1:01 pm
reply to comment
runnerWe had two Ujena Fit Club members win races outright this morning. David Nevitt won the Groovy Great Eight 8k race in a time of 30:24. Barry Sackett ran the University of Okoboji Winter Games 10k in a time of 38:44. Congratulations to both on a job well done.
Bill Dunn 1/25/14 4:31 pm
reply to comment
runnerThanks for the help today Bill...good luck in the morning at the San Jose Double....
Bob Anderson 8/23/13 9:23 pm
reply to comment
runnerJoAnn and I walked the San Jose Double Course this afternoon. Pretty fast looking overall but does have a challenge each lap of a slight incline. Otherwise pretty flat. Nice to know what to expect beforehand!!
Bill Dunn 8/11/13 8:15 pm
runnerThanks Bill for some input...it's noted :-)
Gerry Elemento 8/11/13 10:33 pm
reply to comment
runnerThe final standings for the 2013 Short Course Road Racing Championships ( PAUSATF) were posted this afternoon and I ended up being 2nd place overall in the 60-69 division. That's 1 place better than I did last year. Was alot of fun. Glad I was able to stay healthy. Races are 1 mile to 10k. That gives me comped entry to this series of races again next year!!
Bill Dunn 7/25/13 4:53 pm
runnerCongrats Bill...who was first place?
Bob Anderson 7/26/13 10:09 am
runnerMy friend Don Porteous. I beat him once this year but he beat me 3 times. He is really good at the short races but won't race me at the longer stuff.
Bill Dunn 7/26/13 11:41 am
reply to comment
runnerColleen DeReuck, Libby James and Christine Kennedy at Denver Double Road Race this Sunday. The Double Victory Cup will be a tough one to call !!!!
Bill Dunn 7/19/13 2:50 pm
runnerIt is going to be a real race to see who is going to win the Double Victory Club...best age-graded time...good luck to all.
Bob Anderson 7/21/13 4:37 am
reply to comment
runnerLondon Marathon Monday has 2 men @ 2:03, 5 men @ 2:04 and 2 men @ 2:05. Also 2 women under 2:20!!
Bill Dunn 4/19/13 5:00 pm
reply to comment
runnerJust got back from a great week of camping down Santa Barbara way. Lots of running with hills, hiking and generally enjoying life.
Bill Dunn 3/23/13 9:29 pm
runnerI love "camping out" at the Fess Parker Double Tree Resort in Santa Barbara. It's tough but someone has to do it.
Richard Stiller 3/24/13 7:40 am
reply to comment
runnerAs a very frequent runner of the South Bay Levee System I see alot of flying objects, mostly in the form of birds such as Egrets, Blue Herons. Red Tail Hawks, Pelicans, Kites among others. Today was a bit different in a big way due to the takeoff of 4 F-22's as I was circling the backside of the runway. Very loud, fast and powerful!
Bill Dunn 2/23/13 7:40 pm
reply to comment
runnerBob, I don't see my name on the Double Road Race Lists on the Best Performances page.
Bill Dunn 2/21/13 5:57 pm
runnerI think you listed it as two races. It will show up if you combine the time and list it as the Double. You are the world record holder for 65-69...congrats!!!
Bob Anderson 2/21/13 6:46 pm
runnerYou changed it to one race result shortly after I posted it as two. It is now in my race results as one race. 1:03:42
Bill Dunn 2/22/13 7:49 am
runnerThat took care of it...
Bob Anderson 2/22/13 11:03 am
runnerThanks Bob.
Bill Dunn 2/22/13 3:31 pm
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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
51 Wks 278 Days 5.5 Days/Wk Avg 1,743.2 mi 4.8 avg 33.3 avg  
 Wed 12/177.1-10mi Run8.0   172036
 Tue 12/16Weight Training 30+ Mins   72026
 Mon 12/15Tread Mill 1hr+5.3   62025
51Sun 12/14All Workouts 1 Hour 4.4 mi30.9 mi392019
 Sat 12/137.1-10mi Run7.7   362016
 Fri 12/123.2-5mi Run or Walk3.2   262006
 Wed 12/107.1-10mi Run10.0   212001
 Tue 12/9Weight Training 30+ Mins   111991
 Mon 12/87.1-10mi Run10.0   101990
50Sun 12/7All Workouts 1 Hour 3.7 mi26.1 mi281980
 Sat 12/67.1-10mi Run7.1   251977
 Fri 12/52-3.1mi Run or Walk3.0   151967
 Thu 12/4Weight Training 30+ Mins   121964
 Wed 12/37.1-10mi Run8.0   111963
 Tue 12/2Weight Training 30+ Mins   11953
49Mon 12/17.1-10mi Run8.0 1.1 mi8.0 mi361952
 Sat 11/295.1-7mi Run5.1   261942
 Fri 11/282-3.1mi Run or Walk3.0   201936
 Wed 11/265.1-7mi Run7.0   171933
 Tue 11/25Weight Training 30+ Mins   111927
 Mon 11/247.1-10mi Run8.0   101926
48Sun 11/23All Workouts 1 Hour 3.2 mi22.1 mi361916
 Sat 11/227.1-10mi Run8.1   331913
 Fri 11/21All Workouts 1 Hour   231903
 Thu 11/205.1-7mi Run7.0   201900
 Wed 11/19All Workouts 1 Hour   141894
 Tue 11/185.1-7mi Run7.0   111891
 Mon 11/17All Workouts 2 Hours+   51885
47Sun 11/167.1-10mi Run7.2 3.5 mi24.7 mi281880
 Sat 11/155.1-7mi Run5.5   181870
 Fri 11/142-3.1mi Run or Walk3.0   121864
 Thu 11/132-3.1mi Run or Walk3.0   91861
 Wed 11/122-3.1mi Run or Walk3.0   61858
 Tue 11/112-3.1mi Run or Walk3.0   31855
46Sun 11/912.1-14mi Run14.0 4.6 mi32.5 mi381852
 Sat 11/83.2-5mi Run or Walk3.2   241838
 Thu 11/62-3.1mi Run or Walk3.0   191833
 Wed 11/55.1-7mi Run5.1   161830
 Tue 11/47.1-10mi Run7.2   101824
45Sun 11/212.1-14mi Run12.4 6.5 mi45.5 mi561814
 Sat 11/15.1-7mi Run5.1   421800
 Fri 10/317.1-10mi Run8.6   361794
 Thu 10/307.1-10mi Run7.1   261784
 Wed 10/295.1-7mi Run5.1   161774
 Tue 10/287.1-10mi Run7.2   101768
44Sun 10/2610.1-12mi Run10.6 5.0 mi34.9 mi411758
 Sat 10/255.1-7mi Run5.1   291746
 Fri 10/243.2-5mi Run or Walk5.0   231740
 Thu 10/233.2-5mi Run or Walk3.2   181735
 Wed 10/227.1-10mi Run8.0   131730
 Tue 10/212-3.1mi Run or Walk3.0   31720
43Sun 10/1912.1-14mi Run14.0 4.7 mi33.2 mi331717
 Sat 10/182-3.1mi Run or Walk3.0   191703
 Thu 10/163.2-5mi Run or Walk5.0   161700
 Wed 10/153.2-5mi Run or Walk5.0   111695
 Tue 10/145.1-7mi Run6.2   61690
42Sun 10/1210.1-12mi Run11.3 6.5 mi45.2 mi581684
 Sat 10/117.1-10mi Run7.2   461672
 Fri 10/107.1-10mi Run7.2   361662
 Thu 10/97.1-10mi Run7.2   261652
 Wed 10/85.1-7mi Run5.1   161642
 Tue 10/77.1-10mi Run7.2   101636
41Sun 10/514.1-16mi Run14.5 6.8 mi47.7 mi581626
 Sat 10/45.1-7mi Run5.1   421610
 Fri 10/37.1-10mi Run8.6   361604
 Thu 10/27.1-10mi Run7.2   261594
 Wed 10/15.1-7mi Run5.1   161584
 Tue 9/307.1-10mi Run7.2   101578
40Sun 9/2814.1-16mi Run14.5 6.0 mi42.0 mi521568
 Fri 9/267.1-10mi Run7.2   361552
 Thu 9/257.1-10mi Run8.0   261542
 Wed 9/245.1-7mi Run5.1   161532
 Tue 9/237.1-10mi Run7.2   101526
39Sun 9/2112.1-14mi Run13.1 7.4 mi52.1 mi511516
 Sat 9/205.1-7mi Run7.0   371502
 Fri 9/193.2-5mi Run or Walk3.5   311496
 Thu 9/187.1-10mi Run8.6   261491
 Wed 9/175.1-7mi Run5.1   161481
 Tue 9/167.1-10mi Run8.6   101475
38Mon 9/155.1-7mi Run6.2 0.9 mi6.2 mi221465
 Sat 9/135.1-7mi Run6.5   161459
 Thu 9/112-3.1mi Run or Walk3.0   101453
 Wed 9/105.1-7mi Run6.2   71450
 Mon 9/81 Mile Run or Walk1.0   11444
37Sun 9/75.1-7mi Run6.2 5.2 mi36.3 mi441443
 Fri 9/510.1-12mi Run10.6   381437
 Thu 9/47.1-10mi Run7.2   261425
 Wed 9/35.1-7mi Run5.1   161415
 Tue 9/27.1-10mi Run7.2   101409
36Sun 8/3114.1-16mi Run14.5 6.5 mi45.7 mi561399
 Sat 8/303.2-5mi Run or Walk3.2   401383
 Fri 8/297.1-10mi Run8.8   351378
 Thu 8/283.2-5mi Run or Walk3.2   251368
 Wed 8/277.1-10mi Run7.2   201363
 Tue 8/267.1-10mi Run8.8   101353
35Sun 8/2412.1-14mi Run14.0 6.7 mi47.0 mi531343
 Fri 8/2210.1-12mi Run11.3   391329
 Thu 8/213.2-5mi Run or Walk3.2   271317
 Wed 8/207.1-10mi Run7.2   221312
 Tue 8/1910.1-12mi Run11.3   121302
34Sun 8/1712.1-14mi Run13.1 6.8 mi47.9 mi581290
 Sat 8/163.2-5mi Run or Walk3.2   441276
 Fri 8/1510.1-12mi Run10.6   391271
 Thu 8/143.2-5mi Run or Walk3.2   271259
 Wed 8/137.1-10mi Run7.2   221254
 Tue 8/1210.1-12mi Run10.6   121244
33Sun 8/1012.1-14mi Run13.1 6.9 mi48.3 mi521232
 Sat 8/93.2-5mi Run or Walk4.8   381218
 Fri 8/810.1-12mi Run10.6   331213
 Thu 8/72-3.1mi Run or Walk3.0   211201
 Wed 8/65.1-7mi Run6.2   181198
 Tue 8/510.1-12mi Run10.6   121192
32Sun 8/310.1-12mi Run10.6 3.4 mi23.8 mi191180
 Sat 8/21 Mile Run/Walk6.2   71168
 Fri 8/15.1-7mi Run7.0   61167
31Sun 7/2712.1-14mi Run12.5 6.7 mi46.9 mi541161
 Sat 7/262-3.1mi Run or Walk3.0   401147
 Fri 7/2510.1-12mi Run10.6   371144
 Thu 7/247.1-10mi Run7.2   251132
 Wed 7/232-3.1mi Run or Walk3.0   151122
 Tue 7/2210.1-12mi Run10.6   121119
30Sun 7/207.1-10mi Run8.6 6.1 mi42.9 mi501107
 Sat 7/192-3.1mi Run or Walk3.0   401097
 Fri 7/1812.1-14mi Run12.3   371094
 Thu 7/173.2-5mi Run or Walk3.3   231080
 Wed 7/165.1-7mi Run5.1   181075
 Tue 7/1510.1-12mi Run10.6   121069
29Sun 7/137.1-10mi Run8.6 5.9 mi41.6 mi461057
 Sat 7/122-3.1mi Run or Walk3.0   361047
 Fri 7/1110.1-12mi Run11.3   331044
 Thu 7/102-3.1mi Run or Walk3.0   211032
 Wed 7/95.1-7mi Run5.1   181029
 Tue 7/810.1-12mi Run10.6   121023
28Sun 7/67.1-10mi Run8.6 5.7 mi40.2 mi491011
 Sat 7/52-3.1mi Run or Walk3.0   391001
 Fri 7/47.1-10mi Run7.2   36998
 Thu 7/37.1-10mi Run7.2   26988
 Wed 7/25.1-7mi Run7.0   16978
 Tue 7/17.1-10mi Run7.2   10972
27Sun 6/297.1-10mi Run8.6 2.7 mi18.6 mi20962
 Thu 6/263.2-5mi Run or Walk5.0   10952
 Tue 6/243.2-5mi Run or Walk5.0   5947
26Sun 6/227.1-10mi Run8.6 5.4 mi38.1 mi45942
 Sat 6/215.1-7mi Run5.1   35932
 Fri 6/207.1-10mi Run7.2   29926
 Thu 6/192-3.1mi Run or Walk3.0   19916
 Wed 6/185.1-7mi Run7.0   16913
 Tue 6/177.1-10mi Run7.2   10907
25Sun 6/157.1-10mi Run8.6 5.4 mi38.1 mi45897
 Sat 6/145.1-7mi Run5.1   35887
 Fri 6/137.1-10mi Run7.2   29881
 Thu 6/122-3.1mi Run or Walk3.0   19871
 Wed 6/115.1-7mi Run7.0   16868
 Tue 6/107.1-10mi Run7.2   10862
24Sun 6/87.1-10mi Run8.6 7.3 mi50.9 mi61852
 Sat 6/77.1-10mi Run7.6   51842
 Fri 6/610.1-12mi Run10.2   41832
 Thu 6/57.1-10mi Run7.2   29820
 Wed 6/45.1-7mi Run7.0   19810
 Tue 6/37.1-10mi Run7.2   13804
 Mon 6/22-3.1mi Run or Walk3.1   3794
23Sun 6/17.1-10mi Run8.6 4.0 mi27.8 mi32791
 Sat 5/315.1-7mi Run5.1   22781
 Wed 5/285.1-7mi Run7.0   16775
 Mon 5/267.1-10mi Run7.1   10769
22Sun 5/252-3.1mi Run or Walk2.9 5.0 mi35.3 mi42759
 Sat 5/242-3.1mi Run or Walk3.0   39756
 Fri 5/237.1-10mi Run8.0   36753
 Thu 5/227.1-10mi Run7.2   26743
 Wed 5/215.1-7mi Run7.0   16733
 Tue 5/207.1-10mi Run7.2   10727
21Sun 5/1810.1-12mi Run11.3 6.1 mi42.9 mi51717
 Sat 5/177.1-10mi Run7.2   39705
 Fri 5/162-3.1mi Run or Walk3.0   29695
 Thu 5/157.1-10mi Run7.2   26692
 Wed 5/145.1-7mi Run7.0   16682
 Tue 5/137.1-10mi Run7.2   10676
20Sun 5/117.1-10mi Run8.6 5.5 mi38.7 mi49666
 Sat 5/107.1-10mi Run7.5   39656
 Fri 5/93.2-5mi Run or Walk3.2   29646
 Thu 5/82-3.1mi Run or Walk3.0   24641
 Wed 5/75.1-7mi Run6.0   21638
 Tue 5/67.1-10mi Run7.2   15632
 Mon 5/53.2-5mi Run or Walk3.2   5622
19Sun 5/47.1-10mi Run8.6 3.3 mi22.9 mi27617
 Sat 5/32-3.1mi Run or Walk3.0   17607
 Fri 5/25.1-7mi Run5.1   14604
 Wed 4/303.2-5mi Run or Walk3.2   8598
 Mon 4/282-3.1mi Run or Walk3.0   3593
18Sun 4/275.1-7mi Run6.8 4.2 mi29.1 mi30590
 Sat 4/265.1-7mi Run5.1   24584
 Fri 4/252-3.1mi Run or Walk3.0   18578
 Thu 4/242-3.1mi Run or Walk3.0   15575
 Wed 4/235.1-7mi Run5.1   12572
 Tue 4/222-3.1mi Run or Walk3.0   6566
 Mon 4/212-3.1mi Run or Walk3.1   3563
17Sun 4/205.1-7mi Run5.1 3.4 mi24.1 mi26560
 Sat 4/192-3.1mi Run or Walk3.0   20554
 Fri 4/182-3.1mi Run or Walk3.0   17551
 Thu 4/172-3.1mi Run or Walk3.0   14548
 Wed 4/163.2-5mi Run or Walk4.0   11545
 Tue 4/152-3.1mi Run or Walk3.0   6540
 Mon 4/142-3.1mi Run or Walk3.0   3537
16Sun 4/132-3.1mi Run or Walk3.0 1.3 mi9.0 mi6534
 Sat 4/122-3.1mi Run or Walk3.0   3531
15Fri 4/112-3.1mi Run or Walk3.0 0.4 mi3.0 mi29528
 Thu 4/37.1-10mi Run   26525
 Wed 4/25.1-7mi Run5.1   16515
 Tue 4/17.1-10mi Run8.0   10509
14Sun 3/307.1-10mi Run8.0 4.7 mi32.6 mi38499
 Fri 3/287.1-10mi Run8.8   28489
 Wed 3/2610.1-12mi Run10.2   18479
 Tue 3/255.1-7mi Run5.6   6467
13Sun 3/235.1-7mi Run5.1 6.5 mi45.4 mi52461
 Sat 3/227.1-10mi Run8.8   46455
 Fri 3/217.1-10mi Run8.8   36445
 Thu 3/207.1-10mi Run8.8   26435
 Wed 3/195.1-7mi Run5.1   16425
 Tue 3/187.1-10mi Run8.8   10419
12Sun 3/167.1-10mi Run8.8 6.6 mi46.0 mi52409
 Sat 3/157.1-10mi Run7.5   42399
 Fri 3/147.1-10mi Run8.8   32389
 Thu 3/137.1-10mi Run8.8   22379
 Wed 3/125.1-7mi Run5.1   12369
 Tue 3/115.1-7mi Run7.0   6363
11Sun 3/910.1-12mi Run11.3 6.8 mi47.9 mi50357
 Sat 3/85.1-7mi Run7.0   38345
 Fri 3/77.1-10mi Run8.6   32339
 Thu 3/62-3.1mi Run or Walk3.0   22329
 Wed 3/55.1-7mi Run7.0   19326
 Tue 3/47.1-10mi Run8.0   13320
 Mon 3/32-3.1mi Run or Walk3.0   3310
10Sun 3/27.1-10mi Run8.0 5.0 mi34.8 mi42307
 Sat 3/17.1-10mi Run8.0   32297
 Thu 2/275.1-7mi Run5.1   22287
 Wed 2/265.1-7mi Run5.1   16281
 Tue 2/257.1-10mi Run8.6   10275
9Sun 2/237.1-10mi Run8.6 4.1 mi29.0 mi38265
 Sat 2/227.1-10mi Run7.1   28255
 Fri 2/212-3.1mi Run or Walk3.0   18245
 Tue 2/187.1-10mi Run7.1   15242
 Mon 2/173.2-5mi Run or Walk3.2   5232
8Sun 2/167.1-10mi Run8.6 5.4 mi38.0 mi49227
 Sat 2/157.1-10mi Run7.1   39217
 Fri 2/145.1-7mi Run5.1   29207
 Thu 2/132-3.1mi Run or Walk3.0   23201
 Tue 2/117.1-10mi Run7.1   20198
 Mon 2/107.1-10mi Run7.1   10188
7Sun 2/95.1-7mi Run6.8 3.2 mi22.4 mi23178
 Sat 2/85.1-7mi Run5.1   17172
 Thu 2/63.2-5mi Run or Walk5.0   11166
 Tue 2/45.1-7mi Run5.5   6161
6Sun 2/25.1-7mi Run5.1 4.6 mi31.9 mi36155
 Sat 2/110.1-12mi Run10.6   30149
 Fri 1/312-3.1mi Run or Walk3.0   18137
 Thu 1/305.1-7mi Run5.1   15134
 Wed 1/292-3.1mi Run or Walk3.0   9128
 Tue 1/285.1-7mi Run5.1   6125
5Sun 1/267.1-10mi Run7.1 5.7 mi40.0 mi46119
 Sat 1/2510.1-12mi Run10.6   36109
 Fri 1/245.1-7mi Run5.1   2497
 Thu 1/235.1-7mi Run5.1   1891
 Tue 1/215.1-7mi Run5.1   1285
 Mon 1/205.1-7mi Run7.0   679
4Sun 1/192-3.1mi Run or Walk3.0 2.3 mi16.2 mi1873
 Sat 1/185.1-7mi Run5.1   1570
 Wed 1/152-3.1mi Run or Walk3.0   964
 Tue 1/145.1-7mi Run5.1   661
3Sun 1/125.1-7mi Run7.0 5.4 mi38.0 mi4255
 Sat 1/1110.1-12mi Run10.6   3649
 Fri 1/105.1-7mi Run5.1   2437
 Thu 1/95.1-7mi Run5.1   1831
 Wed 1/85.1-7mi Run5.1   1225
 Tue 1/75.1-7mi Run5.1   619
2Sun 1/55.1-7mi Run7.0 3.1 mi21.8 mi1013
 Sat 1/41 Mile Run/Walk8.8   47
 Fri 1/32-3.1mi Run or Walk3.0   36
1Thu 1/22-3.1mi Run or Walk3.0 0.4 mi3.0 mi33
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Double Road Race