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Bob Anderson UjENA FIT Club Profile
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Member NameBob Anderson
LocationLos Altos, CA
Years Running51 
Max Distancemarathon 
Fastest Mile4:41 
Current Mile6:10 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.ujenanetwork.com/masters/1007...
CommentsI have been running for 51 years and I love it just as much as I did when I first got started. I am running 25 or more races in 2011 and six will be half marathons. I have run 10 marathons over the years but not in the last 25 years. My body likes the 10-mile to half marathon the best. However, I do enjoy racing 5k and 10k too! To Celebrate 50 years of running and racing, I ran 50 races in 2012 and I averaged 6:59/mile for 350.8 miles. In 2013 I ran the Boston Marathon and finished with 3:32:15. I had not run a marathon for 30 years. In 2013 I ran all the Double Road Races and am planning on doing the same in 2014. 
Fitness StatementI run or walk everyday and at least 30 miles per week. To race well I do need to push it at least twice during the week which I have not been doing. This is going to change. 
Quote“Running makes my day complete” 
Running Achievements17:08 5k at age 49
35:34 10k at age 52
59:26 10 mile at age 53
1:26:26 Half Marathon at age 61
1:26:27 Half Marathon at age 64
3:32:15 Marathon at age 65
2:08.5 half mile at age 15 

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Bob Anderson's Race Listing
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Upcoming Races

Date Event Name Location Distance    
12/5/15 Tokyo Double Road Race 15k  Tokyo, Japan  DOUBLE ROAD RACE  Share with Friends Share on Facebook  
12/20/15 Double Road Race Pleasanton  Pleasanton  DOUBLE ROAD RACE  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
11/1/15 Thessoliniki Double 15k  Thessaloniki Greece  DOUBLE ROAD RACE  01:11:49 
10/24/15 Cabo 8k Double Adventure Run  Cabo, Mexico  Double 8K  38:21  10 
9/19/15 15K San Juan Bautista  San Juan Bautista, California  DOUBLE ROAD RACE  01:12:29  29 
8/22/15 15K San Jose  San Jose, CA  DOUBLE ROAD RACE  01:13:35  41 
7/19/15 Palo Alto 8K Double  Palo Alto, California  Double 8K  38:58  32 
7/4/15 Morgan Hill July 4th 5k  Morgan Hill, California  5K  22:50  185 
6/28/15 Overland Park Double Road Race  Overland Park, Kansas  DOUBLE ROAD RACE  01:15:09  37 
6/14/15 Chicago Double Road Race  Chicago, Ill  DOUBLE ROAD RACE  01:15:16  12 
5/17/15 Fort Lauderdale Double Road Race  Fort Lauderdale, Flordia   DOUBLE ROAD RACE  01:15:19   
5/10/15 Pacific Grove Double Racing Festival  Pacific Grove, CA  DOUBLE ROAD RACE  01:09:26   

More Races...

Best Road Races Race Listing

Date Event Name Location Distance Time Age Grade Place
5/18/2014Florida Double Racing FestivalFt. Lauderdale, Florida DOUBLE ROAD RACE 1:16:33 70.50
4/12/2014Rock The Parkway Half MarathonKansas City, Mo Half Marathon 1:41:48 76.16
2/22/2014San Jose Double Racing Festival San Jose, California Double 15K 1:08:08 79.21
2/9/2014Together with Love 10KPacific Grove, California 10K 47:02 74.91
10/6/2013Rock 'n' Roll San Jose Half MarathonSan Jose, California Half Marathon 1:35:08 80.71
8/11/2013Double Road Race IndyIndianapolis, Indiana DOUBLE ROAD RACE 1:08:51 77.63 1st Male 60-69
7/21/2013Double Road Race DenverDenver, Colorado DOUBLE ROAD RACE 1:13:02 73.19
12/9/2012Golden Gate Park 10kSan Francisco, CA 10k 42:52 80.72 1st Male 60-69
12/1/2012San Ramon Bah Humbug! 5KSan Ramon, CA 5K 20:52 79.63 1st Male 60-69
11/25/2012Run Wild For A Child 5KSan Francisco, California 5K 21:19 77.95 1st Male 60-69
11/22/2012Applied Materials Silicon Valley Turkey Trot 10kSan Jose, California 10K 42:19 81.76 1st Male 60-69
11/17/2012Davis Turkey Trot 10KDavis, CA 10K 42:59 1st Male 60-69
7/22/2012Wharf to WharfSanta Cruz, California 6 Miles 40:22 0.00 1st Male 60-69
7/15/2012Napa to Sonoma Wine Country Half MarathonSonoma, California Half Marathon 1:32:12 82.47 1st Male 60-69
6/2/2012Fontana Day Half MarathonFontana, California Half Marathon 1:26:27 87.95 1st Male 60-69
5/6/2012Ave of the Giants Half MarathonWeott, California Half Marathon 1:32:47 81.95 1st Male 60-69
4/14/2012Rock The Parkway Half MarathonKansas City, Mo Half Marathon 1:33:29 81.33 1st Male 60-69
4/7/2012Run For Good 5kFairfield, CA 5K 20:02 82.95 1st Male 60-69
3/25/2012Oakland Half MarathonWalnut Creek, CA Half Marathon 1:31:53 82.75 1st Male 60-69
3/10/2012Juana RunPalo Alto, California 8K 33:16 82.11 1st Male 60-69
2/19/2012Chinese New Year Run 10KSan Francisco, California 10K 43:46 79.06 1st Male 60-69
2/12/2012Together with Love 10KPacific Grove, California 10K 42:22 81.67 1st Male 60-69
1/28/2012Rotary Mission Ten Mile San Juan Bautista, California 10 Miles 1:10:09 81.37 1st Male 60-69
1/22/2012Waterfront 10 Mile and 5kSan Francisco, California 5K 20:49 79.82 1st Male 60-69
12/3/2011San Ramon Bah Humbug! 5KSan Ramon, CA 5K 20:32 80.19 1st Male 60-69
11/28/2011Run Wild For A Child (No 10k in 2012)San Francisco, California 10K 42:01 81.59 1st Male 60-69
11/24/2011Applied Materials Silicon Valley Turkey Trot 10kSan Jose, California 10K 42:11 81.27 1st Male 60-69
11/13/2011Clarksburg Country Run Clarksburg, California Half Marathon 1:30:38 83.10 1st Male 60-69
9/4/2011Oregon Wine Country Half MarathonWillamette Valley, OR Half Marathon 1:35:32 78.84 1st Male 60-69
2/13/2011Together with Love 10KPacific Grove, California 10K 42:38 80.41 1st Male 60-69
2/6/2011Kaiser Permanente San Francisco Half MarathonSan Francisco, California Half Marathon 1:31:33 82.27 1st Male 60-69
1/1/2011CAL TenStockton, CA 10 Miles 1:08:12 82.92 1st Male 60-69
12/31/1969 1st Male 60-69
Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bob AndersonPleasanton 12/23/12Double Road Race501:05:0393150.00results
Bob AndersonOverland Park 6/30/13Double Road Race1051:10:43921416.67results
Bob AndersonDenver 7/21/13Double Road Race61:13:02581966.66results
Bob AndersonIndianapolis 8/11/13Double Road Race20701:08:512331149.99results
Bob AndersonSan Juan Bautista 9/28/13Double Road Race100101:06:0723220.00results
Bob AndersonManhattan 11/9/13Double Road Race114001:06:55273050.00results
Bob AndersonGreece 12/1/2013Double Road Race125701:07:0756290.00results
Bob AndersonSan Jose 8/24/13Double Road Race41001:09:51581716.66results
BOB ANDERSONPleasanton 12/21/14Double 15K101:13:01102160.00results
BOB ANDERSONSan Jose 2/21/15Double 15K101:12:2157170.00results
Bob AndersonOklahoma City 4/4/15Double 15K50201:11:2774850.00results
BOB ANDERSONBali Indonesia 4/19/15Double 15K10301:10:549450.00results
BOB ANDERSONPacific Grove 5/10/15Double 15K101:09:2245220.00results
BOB ANDERSONFt. Lauderdale 5/17/15Double 15K101:15:19243240.00results
Bob AndersonChicago Double 6/14/15Double 15K50501:15:1612100.00results
Bob AndersonOverland Park Kansas 6/28/15Double 15K55301:15:0937220.00results
BOB ANDERSONPalo Alto 8K Double 7/19/15Double 8K27238:5832100.00results
BOB ANDERSONSan Jose 8/22/15Double 15K101:13:3545150.00results
BOB ANDERSONSan Juan Bautista 9/19/15Double 15K25101:12:2929190.00results
BOB ANDERSONCabo Mexico 10/24/15Double 8K4238:2110100.00results
BOB ANDERSONThessaloniki, Greece 11/1/15Double 15K36901:11:496100.00results
Bob AndersonPleasanton 12/22/13Double Road Race10101:06:1773160.00results
Bob AndersonSan Jose 2/22/14Double Road Race2001:08:08352425.00results
Bob AndersonPacific Grove 5/11/14Double Road Race160601:10:2551200.00results
Bob AndersonFt. Lauderdale 5/18/14Double Road Race10901:14:56561841.66results
Bob AndersonIndy 6/1/14Double Road Race120201:12:21283040.00results
Bob AndersonOverland Park 6/29/14Double Road Race50401:12:5868160.00results
Bob AndersonSan Jose 8/23/14Double Road Race101:12:54561825.00results
Bob AndersonSan Juan Bautista 9/20/14Double Road Race40101:08:1232190.00results
Bob AndersonGreece 11/29/14Double Road Race1601:16:26117190.00results


UjENA FIT Club Posts

Wednesday, November 18th, 2015
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Double Training Run with Toni's group this morning in San Jose. We ran three miles, took a core break and then ran 1.5 miles. Fun times.

Wednesday, November 11th, 2015
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Ran with Toni's Double Training Group in San Jose this morning. We first run for 24 minutes, took a 10 minute core break and then ran for 12 minutes. Covered about four miles. Going to run again tonight with Michael. Getting ready for Pleasanton Double Dec 20.

Sunday, November 8th, 2015
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Ran to Stanford from Los Altos. Mostly easy but did run mile five at 7:09.

Monday, October 26th, 2015
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Good trip to Cabo for our Double there and a Ujena photo shoot. Placed 10th overall and first 60 plus. Improved my time from last year by a few seconds.

run Great work Bob; it special at our age to get faster one year over the last. Stay healthy, and injury free my friend!
Brad Chatfield 10/28/15 1:52 pm
Saturday, October 17th, 2015
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11 miles of Double Training on the Los Gatos Creek Trail. Ran with my friend Hank Lawson for a couple of miles. Good times.

Sunday, October 11th, 2015
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Did Double Training yesterday and today. Today I did eight miles. One easy, then push one... Best mile was 7:01. My next Doubles are Oct 24 in Cabo, Mexico and then Nov 1 in Greece.

Sunday, October 4th, 2015
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Ran my third Double Time Trial today. I am doing 50 of these on different tracks. I am calling it the Bob Anderson's Double Racing Time Trial 50 Track Challenge. Looking for 100 people to take on the challenge.

Thursday, October 1st, 2015
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Ran my first of at least Double Time Trials this morning in Mt View. sprint double

Wednesday, September 16th, 2015
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Ran a solid 6.5 miles. Best mile was 7:58. Getting in shape to get in shape. Always the toughest thing!

Sunday, August 30th, 2015
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Got in 21.3 miles for the weekend. I ran/walked 14 miles yesterday (7 miles out, took 30 minute break, and then 7 back) and then today 7.

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Profile Comments

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runnerI did a 21K Double Training Run yesterday. I first ran 15k (9.3 miles) from my house to Stanford. At 9.3 miles I started walking and by 10 miles I was at the Coupa Café on campus. I ordered a banana, a bottle of water and some chips. It was my personal halftime. After about 20 minutes I started walking again (I was enjoying my halftime). The second 6k stage would start as the rules state...two hours and 30 minutes after the start of the first leg. I walked a mile or so before the clock hit 2:30. I started running again. I certainly felt better than when I stopped after only about a quarter of a mile. But I hit the wall about two miles later. I did finish my 21k Double Training Run and I have a time to beat..two hours 3 minutes and change. Give it a try!
Bob Anderson 9/14/15 6:09 pm
runnerCan you get the Coupa Cafe to put in a refreshment station at your future Bay Area doubles?
Richard Stiller 9/16/15 3:02 pm
reply to comment
runnerComing up a week from Saturday is our 5th San Jose Double Racing Festival (Sat Aug 22) presented by IDT. Packet Pick Up is Friday at Road Runners Sports in Campbell noon to 6pm or race morning 6am to 7:15am.
Bob Anderson 8/10/15 12:23 pm
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runnerGood luck to everyone running our Golden Gate 8k Double Adventure Run on Sunday Aug 2. There is one tough hill near the start of the 5k leg. Then there is a good downhill about a mile and a half out. Half on roads and half on trails. The GG bridge is in view most of the way. The 3k leg is all flat. Weather forecast is good. Packet Pickup at ARM in San Francisco on Saturday 2-6pm. Or race morning from 6am to 7am. We have a few spots left if you have not signed up.
Bob Anderson 7/31/15 3:45 pm
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runnerWay to go Risper. First female at Wharf to Wharf 6 miler. You make us proud!
Bob Anderson 7/26/15 6:45 pm
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runnerDouble Training Run tonight (July 9) at A Runner's Mind in Burlingame at 7pm . No cost. Can you join me?
Bob Anderson 7/9/15 11:48 am
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runnerNext Double Racing Event is happening July 19 in Palo Alto. Half trails and half paved roads. Good course! Double 8k (5 3) and Kids Cup Double 1.5 mile. Flat and fast.
Bob Anderson 7/7/15 9:47 am
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runnerHi Bob... Just wanted to say my wife and I watched your movie today and it was fantastic! Makes me want to get out and run even more!
Richard Hefner 6/19/15 6:41 pm
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runnerGot in 33 miles over the weekend (Saturday-Monday) at about 9 minute pace. It felt good to get in more miles than I have been doing. I even worked in four quarters at about 1:35 each. My legs feel it today!
Bob Anderson 5/26/15 2:18 pm
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runnerFort Lauderdale Double Racing results are at: www.floridadouble.com
Bob Anderson 5/17/15 4:04 pm
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runnerCongrats to all our members who ran the Boston Marathon. Was the weather as tough as what the news reported? Ujena Fit Club member Meb Keflezighi finished eighth with a time of 2:12:42.
Bob Anderson 4/24/15 8:49 am
runnerCongrats to Meb and all members who ran. Yes, for most of us the weather was as tough as reported. Headwind, rain almost nonstop after mile 10 (showers before) and cold. Shivering at the finish.
Sharon Vos 4/24/15 12:25 pm
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runnerOff to Oklahoma City for the OKC Double Road Race April 4. See you there.
Bob Anderson 4/3/15 8:03 am
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runnerMichael and I did a Double Interval workout yesterday. In total we covered eight miles. Four of it on the track. We ran two laps at about 7:55 pace, jogged half lap and then ran one lap in 95 seconds. Walked a half a lap and did this four times. Good workout.
Bob Anderson 3/25/15 11:24 am
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runnerYesterday was Steve Prefontaine birthday. He would have been 64. I ran 6.4 miles in memory of this great runner who will never be forgotten.
Bob Anderson 1/26/15 9:03 am
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runnerYou can still sign up if you have not already done so. At packet pick from 11:30am to 7pm Saturday at Club Sport. OR race morning from 6:30am to 7:30am at Hart Middle School in Pleasanton. See you there!
Bob Anderson 12/19/14 2:20 pm
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runnerGet all of your 2014 races posted to your account. The deadline is 5pm Thursday Dec 18. Races run after Thursday will count toward our 2015 Ujena Fit Club Runner of the Year awards.
Bob Anderson 12/15/14 8:35 pm
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UjENA FIT Club Fit Log Entries (2015) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
40 Wks 90 Days 2.3 Days/Wk Avg 510.0 mi 1.5 avg 10.2 avg  
40Wed 11/183.2-5mi Run or Walk4 0.6 mi4.0 mi10570
 Wed 11/113.2-5mi Run or Walk4   5565
39Sun 11/87.1-10mi Run8 1.1 mi8.0 mi10560
38Mon 10/263.2-5mi Run or Walk3.5 0.5 mi3.5 mi17550
 Sat 10/1710.1-12mi Run11   12545
37Sun 10/117.1-10mi Run8 1.1 mi8.0 mi10533
36Sun 10/45.1-7mi Run7 1.1 mi8.0 mi6523
35Thu 10/11 Mile Run/Walk1 0.1 mi1.0 mi1517
34Wed 9/165.1-7mi Run6.5 0.9 mi6.5 mi6516
33Sun 8/307.1-10mi Run7.1 1.0 mi7.1 mi10510
32Sun 8/235.1-7mi Run7 3.6 mi25.3 mi22500
 Sat 8/227.1-10mi Run9.3   16494
 Wed 8/195.1-7mi Run7   6484
31Mon 8/172-3.1mi Run or Walk2 0.3 mi2.0 mi6478
 Thu 8/132-3.1mi Run or Walk2.5   3475
30Wed 8/123.2-5mi Run or Walk4.6 0.7 mi4.6 mi10472
 Mon 8/33.2-5mi Run or Walk4   5467
29Sun 8/22-3.1mi Run or Walk3 1.6 mi11.0 mi13462
 Fri 7/317.1-10mi Run8   10459
28Sun 7/267.1-10mi Run7.5 1.7 mi12.0 mi10449
27Wed 7/223.2-5mi Run or Walk4.5 0.6 mi4.5 mi5439
26Wed 7/153.2-5mi Run or Walk4.2 0.6 mi4.2 mi5434
25Sun 7/510.1-12mi Run10 2.7 mi19.1 mi18429
 Sat 7/42-3.1mi Run or Walk3.1   6417
 Fri 7/32-3.1mi Run or Walk2   3414
24Mon 6/293.2-5mi Run or Walk4 0.6 mi4.0 mi16411
 Fri 6/262-3.1mi Run or Walk2.5   11406
 Thu 6/252-3.1mi Run or Walk3   8403
 Wed 6/243.2-5mi Run or Walk4   5400
23Tue 6/235.1-7mi Run7 1.0 mi7.0 mi12395
 Thu 6/185.1-7mi Run6.9   6389
22Sun 6/147.1-10mi Run9.3 1.5 mi10.3 mi10383
21Fri 6/121 Mile Run/Walk1 0.1 mi1.0 mi1373
20Fri 5/223.2-5mi Run or Walk5 0.7 mi5.0 mi15372
 Thu 5/143.2-5mi Run or Walk4   10367
 Mon 5/113.2-5mi Run or Walk4.5   5362
19Sun 5/107.1-10mi Run9.3 2.9 mi20.0 mi25357
 Sat 5/93.2-5mi Run or Walk3.2   15347
 Fri 5/83.2-5mi Run or Walk3.5   10342
 Thu 5/73.2-5mi Run or Walk4   5337
18Sun 5/37.1-10mi Run10 1.4 mi10.0 mi10332
17Sun 4/267.1-10mi Run10 3.5 mi24.6 mi21322
 Sat 4/257.1-10mi Run8.6   11312
 Fri 4/241 Mile Run/Walk1   1302
16Thu 4/235.1-7mi Run5 0.7 mi5.0 mi11301
 Fri 4/103.2-5mi Run or Walk4   5295
15Sun 4/52-3.1mi Run or Walk2 2.3 mi16.3 mi19290
 Sat 4/47.1-10mi Run9.3   16287
 Mon 3/305.1-7mi Run5   6277
14Sun 3/293.2-5mi Run or Walk5 2.9 mi20.0 mi22271
 Thu 3/265.1-7mi Run6   17266
 Tue 3/247.1-10mi Run8   11260
 Mon 3/231 Mile Run or Walk1   1250
13Sun 3/2210.1-12mi Run10 6.4 mi45.1 mi52249
 Sat 3/2116.1-18mi Run17   40237
 Fri 3/203.2-5mi Run or Walk3   22219
 Thu 3/191 Mile Run/Walk1   17214
 Wed 3/185.1-7mi Run6   16213
 Tue 3/177.1-10mi Run8.1   10207
12Sun 3/157.1-10mi Run9.5 2.5 mi17.5 mi19197
 Fri 3/135.1-7mi Run6   9187
 Mon 3/92-3.1mi Run or Walk2   3181
11Sun 3/810.1-12mi Run11.7 3.2 mi22.4 mi15178
 Fri 3/62-3.1mi Run or Walk3   3166
10Wed 3/45.1-7mi Run7.7 1.1 mi7.7 mi28163
 Sat 2/2812.1-14mi Run13.1   22157
 Thu 2/263.2-5mi Run or Walk4   8143
 Wed 2/252-3.1mi Run or Walk3   3138
9Tue 2/247.1-10mi Run7.5 1.1 mi7.5 mi35135
 Sat 2/217.1-10mi Run9.3   25125
 Fri 2/202-3.1mi Run or Walk2.5   15115
 Thu 2/191 Mile Run/Walk1   12112
 Wed 2/183.2-5mi Run or Walk4   11111
 Mon 2/165.1-7mi Run7   6106
8Sun 2/157.1-10mi Run9 3.2 mi22.5 mi20100
 Wed 2/117.1-10mi Run7.5   1090
7Tue 2/103.2-5mi Run or Walk6 0.9 mi6.0 mi1380
 Sat 2/73.2-5mi Run or Walk4   875
 Wed 2/42-3.1mi Run or Walk3   370
6Sun 2/17.1-10mi Run7.5 1.2 mi8.5 mi1067
5Mon 1/261 Mile Run/Walk1 0.1 mi1.0 mi157
4Fri 1/232-3.1mi Run or Walk3 0.4 mi3.0 mi2256
 Sat 1/1712.1-14mi Run13.1   1953
 Tue 1/133.2-5mi Run or Walk3.5   539
3Mon 1/121 Mile Run/Walk1 0.1 mi1.0 mi734
 Fri 1/91 Mile Run/Walk1   633
 Thu 1/83.2-5mi Run or Walk4   532
2Tue 1/61 Mile Run/Walk1 0.1 mi1.0 mi1527
 Sat 1/312.1-14mi Run13.1   1426
1Fri 1/210.1-12mi Run11 1.6 mi11.0 mi1212
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Double Road Race