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Bob Anderson UjENA FIT Club Profile
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Member NameBob Anderson
LocationLos Altos, CA
Age68
SexMale
Years Running51 
Max Distancemarathon 
Fastest Mile4:41 
Current Mile6:10 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://www.ujenanetwork.com/masters/1007...
CommentsI have been running for 51 years and I love it just as much as I did when I first got started. I am running 25 or more races in 2011 and six will be half marathons. I have run 10 marathons over the years but not in the last 25 years. My body likes the 10-mile to half marathon the best. However, I do enjoy racing 5k and 10k too! To Celebrate 50 years of running and racing, I ran 50 races in 2012 and I averaged 6:59/mile for 350.8 miles. In 2013 I ran the Boston Marathon and finished with 3:32:15. I had not run a marathon for 30 years. In 2013 I ran all the Double Road Races and am planning on doing the same in 2014. 
Fitness StatementI run or walk everyday and at least 30 miles per week. To race well I do need to push it at least twice during the week which I have not been doing. This is going to change. 
Quote“Running makes my day complete” 
Running Achievements17:08 5k at age 49
35:34 10k at age 52
59:26 10 mile at age 53
1:26:26 Half Marathon at age 61
1:26:27 Half Marathon at age 64
3:32:15 Marathon at age 65
2:08.5 half mile at age 15 

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Bob Anderson's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
5/8/16 Double Road Race Pacific Grove  Pacific Grove  DOUBLE ROAD RACE  01:10:47   
5/8/16 SPRINT Pacific Grove  Pacific Grove, California  Sprint Double 1.5 Mile  11:11 
4/17/16 Bali 8k Double Adventure Run  Bali, Indonesia  Double 8K  42:15 
4/3/16 Carlsbad 5000  Carlsbad, California  5K  22:05  313 
3/13/16 Palo Alto 8K Double Adventure Run  Palo Alto, California  Double 8K  38:17  14 
2/20/16 15K San Jose  San Jose, California  DOUBLE ROAD RACE  01:09:50  39 
2/20/16 SPRINT San Jose  San Jose, California  Sprint Double 1.5 Mile  11:03 
12/20/15 Double Road Race Pleasanton  Pleasanton  DOUBLE ROAD RACE  01:14:00   
12/5/15 Tokyo Double Road Race 15k  Tokyo, Japan  DOUBLE ROAD RACE  01:13:06  117 
11/1/15 Thessoliniki Double 15k  Thessaloniki Greece  DOUBLE ROAD RACE  01:11:49 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bob AndersonPleasanton 12/23/12Double Road Race501:05:0393150.00results
Bob AndersonOverland Park 6/30/13Double Road Race1051:10:43921416.67results
Bob AndersonDenver 7/21/13Double Road Race61:13:02581966.66results
Bob AndersonIndianapolis 8/11/13Double Road Race20701:08:512331149.99results
Bob AndersonSan Juan Bautista 9/28/13Double Road Race100101:06:0723220.00results
Bob AndersonManhattan 11/9/13Double Road Race114001:06:55273050.00results
Bob AndersonGreece 12/1/2013Double Road Race125701:07:0756290.00results
Bob AndersonSan Jose 8/24/13Double Road Race41001:09:51581716.66results
BOB ANDERSONPleasanton 12/20/15Double 15K31101:14:0080130.00results
BOB ANDERSONSan Jose 2/20/16SPRINT7411:034100.00results
BOB ANDERSONSan Jose 2/20/16Double 15K34601:09:5039240.00results
BOB ANDERSONPalo Alto 3/13/16Double 8K283038:1714100.00results
Bob AndersonBali 4/17/16Double 8K10242:153100.00results
BOB ANDERSONPacific Grove 5/8/16SPRINT2211:115100.00results
BOB ANDERSONPacific Grove 5/8/16Double 15K133101:10:4728230.00results
BOB ANDERSONPleasanton 12/21/14Double 15K101:13:01102160.00results
BOB ANDERSONSan Jose 2/21/15Double 15K101:12:2157170.00results
Bob AndersonOklahoma City 4/4/15Double 15K50201:11:2774850.00results
BOB ANDERSONBali Indonesia 4/19/15Double 15K10301:10:549450.00results
BOB ANDERSONPacific Grove 5/10/15Double 15K101:09:2245220.00results
BOB ANDERSONFt. Lauderdale 5/17/15Double 15K101:15:19243240.00results
Bob AndersonChicago Double 6/14/15Double 15K50501:15:1612100.00results
Bob AndersonOverland Park Kansas 6/28/15Double 15K55301:15:0937220.00results
BOB ANDERSONPalo Alto 8K Double 7/19/15Double 8K27238:5832100.00results
BOB ANDERSONSan Jose 8/22/15Double 15K101:13:3545150.00results
BOB ANDERSONSan Juan Bautista 9/19/15Double 15K25101:12:2929190.00results
BOB ANDERSONCabo Mexico 10/24/15Double 8K4238:2110100.00results
BOB ANDERSONThessaloniki, Greece 11/1/15Double 15K36901:11:496100.00results
Bob AndersonTokyo 12/5/15Double 15K23501:13:06124100.00results
Bob AndersonPleasanton 12/22/13Double Road Race10101:06:1773160.00results
Bob AndersonSan Jose 2/22/14Double Road Race2001:08:08352425.00results
Bob AndersonPacific Grove 5/11/14Double Road Race160601:10:2551200.00results
Bob AndersonFt. Lauderdale 5/18/14Double Road Race10901:14:56561841.66results
Bob AndersonIndy 6/1/14Double Road Race120201:12:21283040.00results
Bob AndersonOverland Park 6/29/14Double Road Race50401:12:5868160.00results
Bob AndersonSan Jose 8/23/14Double Road Race101:12:54561825.00results
Bob AndersonSan Juan Bautista 9/20/14Double Road Race40101:08:1232190.00results
Bob AndersonGreece 11/29/14Double Road Race1601:16:26117190.00results

 

UjENA FIT Club Posts

Friday, June 17th, 2016
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Nice easy run. Lands End on Sunday.

Thursday, June 9th, 2016
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Getting in at least 30 miles of running and another 10 miles of walking every week since Christmas. Last year too many of my 30 miles (since Oct 2008) per week were walking. I like the runner's high more than the walker's high.

Tuesday, May 10th, 2016
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Easy 1.3 miles. Just ran out of time today to do more. There just is not enough time in the day. Just put up another gallery of photos from Sunday.

Monday, May 9th, 2016
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After doing a lot of Double miles yesterday, I decided to run just 1.4 miles tonight. Plus a mile at lunch walk.

Thursday, May 5th, 2016
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Getting ready for PG Double on Sunday. I hope to beat my time from San Jose. Sub 1:10 for Double 15k is my goal.

Tuesday, April 12th, 2016
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Did 3.1 miles at 7:43/mile pace before leaving for the Bali Double 15k coming up on Sunday,

Monday, April 11th, 2016
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Did Double Training Runs over the weekend. Did 9.3 miles on Saturday in Monterey and yesterday a 13.1 mile Double Training Run. First 10 miles and then 5k after a hour break. Off to Bali tomorrow for Double 15k there on Sunday.

Friday, March 25th, 2016
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Easy one mile run before dark and a one mile walk at lunch. Going to do a Half Marathon Double 21k Training Run it the morning in Half Moon Bay

Wednesday, March 16th, 2016
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Beautiful day. Ran 1.5 miles at lunch (Double Run) and then ran 4.3 miles before dark. So nice to have the extra light and not have to carry a flash light.

Saturday, March 12th, 2016
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Decided to do a ten mile Double Training Run this morning. A 7 and a 3. I took it easy. Hope I will have fresh legs for Palo Alto 8k Double Double in morning.

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Profile Comments

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runnerHi Bob, This is Kelly Van Zant Maine, who used to live in the Bay Area (now in Ramona) I hope to see you at the Carlsbad 5000 on Sunday.....Hopefully you will get a Double Road Race set up for SoCal soon! Good Luck Kelly
Kelly Van Zant Maine 4/1/16 10:11 pm
runnerSorry I missed you Kelly. Hope you had a good race. Hope to get a Double in Southern California soon. Bob
Bob Anderson 4/4/16 2:36 pm
reply to comment
runnerThis coming Sunday at 2am our clocks need to move forward by one hour. Don't be late to your race Sunday morning. Palo Alto Double 8k is this Sunday.
Bob Anderson 3/9/16 3:06 pm
reply to comment
runnerBeen getting in 40 miles a week of Double-Style training. I am hoping to be in better shape for our upcoming San Jose Double Feb 20. See you there!
Bob Anderson 2/15/16 11:24 am
reply to comment
runnerMerry Christmas everyone! Be sure to get in a Christmas Day and New Year's Day Run.
Bob Anderson 12/24/15 11:48 am
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runnerI did a 21K Double Training Run yesterday. I first ran 15k (9.3 miles) from my house to Stanford. At 9.3 miles I started walking and by 10 miles I was at the Coupa Café on campus. I ordered a banana, a bottle of water and some chips. It was my personal halftime. After about 20 minutes I started walking again (I was enjoying my halftime). The second 6k stage would start as the rules state...two hours and 30 minutes after the start of the first leg. I walked a mile or so before the clock hit 2:30. I started running again. I certainly felt better than when I stopped after only about a quarter of a mile. But I hit the wall about two miles later. I did finish my 21k Double Training Run and I have a time to beat..two hours 3 minutes and change. Give it a try!
Bob Anderson 9/14/15 6:09 pm
runnerCan you get the Coupa Cafe to put in a refreshment station at your future Bay Area doubles?
Richard Stiller 9/16/15 3:02 pm
reply to comment
runnerComing up a week from Saturday is our 5th San Jose Double Racing Festival (Sat Aug 22) presented by IDT. Packet Pick Up is Friday at Road Runners Sports in Campbell noon to 6pm or race morning 6am to 7:15am.
Bob Anderson 8/10/15 12:23 pm
reply to comment
runnerGood luck to everyone running our Golden Gate 8k Double Adventure Run on Sunday Aug 2. There is one tough hill near the start of the 5k leg. Then there is a good downhill about a mile and a half out. Half on roads and half on trails. The GG bridge is in view most of the way. The 3k leg is all flat. Weather forecast is good. Packet Pickup at ARM in San Francisco on Saturday 2-6pm. Or race morning from 6am to 7am. We have a few spots left if you have not signed up.
Bob Anderson 7/31/15 3:45 pm
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runnerWay to go Risper. First female at Wharf to Wharf 6 miler. You make us proud!
Bob Anderson 7/26/15 6:45 pm
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runnerDouble Training Run tonight (July 9) at A Runner's Mind in Burlingame at 7pm . No cost. Can you join me?
Bob Anderson 7/9/15 11:48 am
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runnerNext Double Racing Event is happening July 19 in Palo Alto. Half trails and half paved roads. Good course! Double 8k (5 3) and Kids Cup Double 1.5 mile. Flat and fast.
Bob Anderson 7/7/15 9:47 am
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runnerHi Bob... Just wanted to say my wife and I watched your movie today and it was fantastic! Makes me want to get out and run even more!
Richard Hefner 6/19/15 6:41 pm
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runnerGot in 33 miles over the weekend (Saturday-Monday) at about 9 minute pace. It felt good to get in more miles than I have been doing. I even worked in four quarters at about 1:35 each. My legs feel it today!
Bob Anderson 5/26/15 2:18 pm
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runnerFort Lauderdale Double Racing results are at: www.floridadouble.com
Bob Anderson 5/17/15 4:04 pm
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runnerCongrats to all our members who ran the Boston Marathon. Was the weather as tough as what the news reported? Ujena Fit Club member Meb Keflezighi finished eighth with a time of 2:12:42.
Bob Anderson 4/24/15 8:49 am
runnerCongrats to Meb and all members who ran. Yes, for most of us the weather was as tough as reported. Headwind, rain almost nonstop after mile 10 (showers before) and cold. Shivering at the finish.
Sharon Vos 4/24/15 12:25 pm
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runnerOff to Oklahoma City for the OKC Double Road Race April 4. See you there.
Bob Anderson 4/3/15 8:03 am
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UjENA FIT Club Fit Log Entries (2016) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
11 Wks 16 Days 1.5 Days/Wk Avg 88.0 mi 0.9 avg 6.4 avg  
11Fri 6/172-3.1mi Run or Walk3 0.4 mi3.0 mi384
10Thu 6/91 Mile Run/Walk1 0.1 mi1.0 mi281
 Tue 5/101 Mile Run/Walk1.3   180
9Mon 5/91 Mile Run/Walk1.4 0.2 mi1.4 mi179
8Thu 5/52-3.1mi Run or Walk1.3 0.2 mi1.3 mi678
 Tue 4/122-3.1mi Run or Walk3.1   375
7Mon 4/1112.1-14mi Run13.1 1.9 mi13.1 mi1472
6Fri 3/252-3.1mi Run or Walk2 0.3 mi2.0 mi358
5Wed 3/165.1-7mi Run5.5 0.8 mi5.5 mi655
4Sat 3/127.1-10mi Run10 1.4 mi10.0 mi1649
 Fri 2/265.1-7mi Run5   639
3Wed 2/245.1-7mi Run6 0.9 mi6.0 mi633
2Sat 2/201 Mile Run/Walk10.8 1.5 mi10.8 mi1127
 Thu 1/143.2-5mi Run or Walk4.5   1026
 Wed 1/133.2-5mi Run or Walk4   521
1Sun 1/1014.1-16mi Run16 2.3 mi16.0 mi1616
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Dbl
Double Road Race