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Bob Anderson UjENA FIT Club Profile
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Member NameBob Anderson
LocationLos Altos, CA
Years Running51 
Max Distancemarathon 
Fastest Mile4:41 
Current Mile6:10 
Types of RunningRoad Runner
Internet Profile Linkhttp://www.ujenanetwork.com/masters/1007...
CommentsI have been running for 51 years and I love it just as much as I did when I first got started. I am running 25 or more races in 2011 and six will be half marathons. I have run 10 marathons over the years but not in the last 25 years. My body likes the 10-mile to half marathon the best. However, I do enjoy racing 5k and 10k too! To Celebrate 50 years of running and racing, I ran 50 races in 2012 and I averaged 6:59/mile for 350.8 miles. In 2013 I ran the Boston Marathon and finished with 3:32:15. I had not run a marathon for 30 years. In 2013 I ran all the Double Road Races and am planning on doing the same in 2014. 
Fitness StatementI run or walk everyday and at least 30 miles per week. To race well I do need to push it at least twice during the week which I have not been doing. This is going to change. 
Quote“Running makes my day complete” 
Running Achievements17:08 5k at age 49
35:34 10k at age 52
59:26 10 mile at age 53
1:26:26 Half Marathon at age 61
1:26:27 Half Marathon at age 64
3:32:15 Marathon at age 65
2:08.5 half mile at age 15 

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Bob Anderson's Race Listing
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Upcoming Races

Date Event Name Location Distance    
10/22/16 UjENA Double 8K Cabo  UjENA Double 8K Cabo  DOUBLE ROAD RACE  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
9/24/16 Double Road Race San Juan Bautista  San Juan Bautista  DOUBLE ROAD RACE  01:06:20  12 
9/24/16 SPRINT San Juan Bautista  San Juan Bautista, California  Sprint Double 1.5 Mile  11:44 
8/20/16 San Jose Half Marathon Double  San Jose, California  Double 21K  1:35:57 
8/7/16 8K Oyster Point  Oyster Point Marina, So. San Francisco  Double 8K  35:55  18 
5/8/16 Double Road Race Pacific Grove  Pacific Grove  DOUBLE ROAD RACE  01:10:47   
5/8/16 SPRINT Pacific Grove  Pacific Grove, California  Sprint Double 1.5 Mile  11:11 
4/17/16 Bali 8k Double Adventure Run  Bali, Indonesia  Double 8K  42:15 
4/3/16 Carlsbad 5000  Carlsbad, California  5K  22:05  313 
3/13/16 Palo Alto 8K Double Adventure Run  Palo Alto, California  Double 8K  38:17  14 
2/20/16 15K San Jose  San Jose, California  DOUBLE ROAD RACE  01:09:50  39 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bob AndersonPleasanton 12/23/12Double Road Race501:05:0393150.00results
Bob AndersonOverland Park 6/30/13Double Road Race1051:10:43921416.67results
Bob AndersonDenver 7/21/13Double Road Race61:13:02581966.66results
Bob AndersonIndianapolis 8/11/13Double Road Race20701:08:512331149.99results
Bob AndersonSan Juan Bautista 9/28/13Double Road Race100101:06:0723220.00results
Bob AndersonManhattan 11/9/13Double Road Race114001:06:55273050.00results
Bob AndersonGreece 12/1/2013Double Road Race125701:07:0756290.00results
Bob AndersonSan Jose 8/24/13Double Road Race41001:09:51581716.66results
BOB ANDERSONPleasanton 12/20/15Double 15K31101:14:0080130.00results
BOB ANDERSONSan Jose 2/20/16SPRINT7411:034100.00results
BOB ANDERSONSan Jose 2/20/16Double 15K34601:09:5039240.00results
BOB ANDERSONPalo Alto 3/13/16Double 8K283038:1714100.00results
Bob AndersonBali 4/17/16Double 8K10242:153100.00results
BOB ANDERSONPacific Grove 5/8/16SPRINT2211:115100.00results
BOB ANDERSONPacific Grove 5/8/16Double 15K133101:10:4728230.00results
BOB ANDERSONOyster Point 8/7/16Double 8K135:5518100.00results
BOB ANDERSONSan Jose 8/20/1621K70001:35:578310.00results
BOB ANDERSONSan Juan Bautista 9/24/16Double 15K20001:06:20124120.00results
BOB ANDERSONSan Juan Bautista 9/24/16SPRINT5611:445100.00results
BOB ANDERSONPleasanton 12/21/14Double 15K101:13:01102160.00results
BOB ANDERSONSan Jose 2/21/15Double 15K101:12:2157170.00results
Bob AndersonOklahoma City 4/4/15Double 15K50201:11:2774850.00results
BOB ANDERSONBali Indonesia 4/19/15Double 15K10301:10:549450.00results
BOB ANDERSONPacific Grove 5/10/15Double 15K101:09:2245220.00results
BOB ANDERSONFt. Lauderdale 5/17/15Double 15K101:15:19243240.00results
Bob AndersonChicago Double 6/14/15Double 15K50501:15:1612100.00results
Bob AndersonOverland Park Kansas 6/28/15Double 15K55301:15:0937220.00results
BOB ANDERSONPalo Alto 8K Double 7/19/15Double 8K27238:5832100.00results
BOB ANDERSONSan Jose 8/22/15Double 15K101:13:3545150.00results
BOB ANDERSONSan Juan Bautista 9/19/15Double 15K25101:12:2929190.00results
BOB ANDERSONCabo Mexico 10/24/15Double 8K4238:2110100.00results
BOB ANDERSONThessaloniki, Greece 11/1/15Double 15K36901:11:496100.00results
Bob AndersonTokyo 12/5/15Double 15K23501:13:06124100.00results
Bob AndersonPleasanton 12/22/13Double Road Race10101:06:1773160.00results
Bob AndersonSan Jose 2/22/14Double Road Race2001:08:08352425.00results
Bob AndersonPacific Grove 5/11/14Double Road Race160601:10:2551200.00results
Bob AndersonFt. Lauderdale 5/18/14Double Road Race10901:14:56561841.66results
Bob AndersonIndy 6/1/14Double Road Race120201:12:21283040.00results
Bob AndersonOverland Park 6/29/14Double Road Race50401:12:5868160.00results
Bob AndersonSan Jose 8/23/14Double Road Race101:12:54561825.00results
Bob AndersonSan Juan Bautista 9/20/14Double Road Race40101:08:1232190.00results
Bob AndersonGreece 11/29/14Double Road Race1601:16:26117190.00results


UjENA FIT Club Posts

Tuesday, September 27th, 2016
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Got in three before work. Planning on doing a second run before dark with my son from the Ujena offices.

Monday, September 26th, 2016
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Three miles easy and then I pushed the last quarter mile. Legs still tired from the San Juan Double.

Thursday, September 15th, 2016
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Cool morning but good for running. Got in 3.1 miles. 20 now for the week.

Wednesday, September 14th, 2016
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Ran 2.3 miles this morning and plan on getting in another three miles this afternoon. Getting ready for our San Juan Bautista Double September 24.

Friday, September 9th, 2016
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I just love training runs like this. I could have just kept going. My first mile was 10 minutes and my last was 7:25. Felt good!

Sunday, August 14th, 2016
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Double Training Run. Did 10 miles, took a break and then ran 2 miles. Getting ready for the San Jose Half Marathon Double August 20.

Friday, August 12th, 2016
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Ran four miles easy and then pushed the last mile (6:52). Getting ready for the San Jose Half Marathon Double August 20

Monday, August 8th, 2016
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Ran 6.6 miles first thing. Another perfect morning for running in Los Altos.

Friday, August 5th, 2016
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Ran an easy three miles this morning. Want to have fresh legs for the Oyster Point Double 8k on Sunday.

Tuesday, August 2nd, 2016
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Loving these first thing in the morning runs. Got in 6.6 miles this morning. Going to run again with Michael in a few hours. Good double training.

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Profile Comments

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runnerHi Bob, This is Kelly Van Zant Maine, who used to live in the Bay Area (now in Ramona) I hope to see you at the Carlsbad 5000 on Sunday.....Hopefully you will get a Double Road Race set up for SoCal soon! Good Luck Kelly
Kelly Van Zant Maine 4/1/16 10:11 pm
runnerSorry I missed you Kelly. Hope you had a good race. Hope to get a Double in Southern California soon. Bob
Bob Anderson 4/4/16 2:36 pm
reply to comment
runnerThis coming Sunday at 2am our clocks need to move forward by one hour. Don't be late to your race Sunday morning. Palo Alto Double 8k is this Sunday.
Bob Anderson 3/9/16 3:06 pm
reply to comment
runnerBeen getting in 40 miles a week of Double-Style training. I am hoping to be in better shape for our upcoming San Jose Double Feb 20. See you there!
Bob Anderson 2/15/16 11:24 am
reply to comment
runnerMerry Christmas everyone! Be sure to get in a Christmas Day and New Year's Day Run.
Bob Anderson 12/24/15 11:48 am
reply to comment
runnerI did a 21K Double Training Run yesterday. I first ran 15k (9.3 miles) from my house to Stanford. At 9.3 miles I started walking and by 10 miles I was at the Coupa Café on campus. I ordered a banana, a bottle of water and some chips. It was my personal halftime. After about 20 minutes I started walking again (I was enjoying my halftime). The second 6k stage would start as the rules state...two hours and 30 minutes after the start of the first leg. I walked a mile or so before the clock hit 2:30. I started running again. I certainly felt better than when I stopped after only about a quarter of a mile. But I hit the wall about two miles later. I did finish my 21k Double Training Run and I have a time to beat..two hours 3 minutes and change. Give it a try!
Bob Anderson 9/14/15 6:09 pm
runnerCan you get the Coupa Cafe to put in a refreshment station at your future Bay Area doubles?
Richard Stiller 9/16/15 3:02 pm
reply to comment
runnerComing up a week from Saturday is our 5th San Jose Double Racing Festival (Sat Aug 22) presented by IDT. Packet Pick Up is Friday at Road Runners Sports in Campbell noon to 6pm or race morning 6am to 7:15am.
Bob Anderson 8/10/15 12:23 pm
reply to comment
runnerGood luck to everyone running our Golden Gate 8k Double Adventure Run on Sunday Aug 2. There is one tough hill near the start of the 5k leg. Then there is a good downhill about a mile and a half out. Half on roads and half on trails. The GG bridge is in view most of the way. The 3k leg is all flat. Weather forecast is good. Packet Pickup at ARM in San Francisco on Saturday 2-6pm. Or race morning from 6am to 7am. We have a few spots left if you have not signed up.
Bob Anderson 7/31/15 3:45 pm
reply to comment
runnerWay to go Risper. First female at Wharf to Wharf 6 miler. You make us proud!
Bob Anderson 7/26/15 6:45 pm
reply to comment
runnerDouble Training Run tonight (July 9) at A Runner's Mind in Burlingame at 7pm . No cost. Can you join me?
Bob Anderson 7/9/15 11:48 am
reply to comment
runnerNext Double Racing Event is happening July 19 in Palo Alto. Half trails and half paved roads. Good course! Double 8k (5 3) and Kids Cup Double 1.5 mile. Flat and fast.
Bob Anderson 7/7/15 9:47 am
reply to comment
runnerHi Bob... Just wanted to say my wife and I watched your movie today and it was fantastic! Makes me want to get out and run even more!
Richard Hefner 6/19/15 6:41 pm
reply to comment
runnerGot in 33 miles over the weekend (Saturday-Monday) at about 9 minute pace. It felt good to get in more miles than I have been doing. I even worked in four quarters at about 1:35 each. My legs feel it today!
Bob Anderson 5/26/15 2:18 pm
reply to comment
runnerFort Lauderdale Double Racing results are at: www.floridadouble.com
Bob Anderson 5/17/15 4:04 pm
reply to comment
runnerCongrats to all our members who ran the Boston Marathon. Was the weather as tough as what the news reported? Ujena Fit Club member Meb Keflezighi finished eighth with a time of 2:12:42.
Bob Anderson 4/24/15 8:49 am
runnerCongrats to Meb and all members who ran. Yes, for most of us the weather was as tough as reported. Headwind, rain almost nonstop after mile 10 (showers before) and cold. Shivering at the finish.
Sharon Vos 4/24/15 12:25 pm
reply to comment
runnerOff to Oklahoma City for the OKC Double Road Race April 4. See you there.
Bob Anderson 4/3/15 8:03 am
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UjENA FIT Club Fit Log Entries (2016) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
22 Wks 37 Days 1.7 Days/Wk Avg 204.7 mi 1.0 avg 6.7 avg  
 Tue 9/272-3.1mi Run or Walk3   3205
22Mon 9/263.2-5mi Run or Walk3.2 0.5 mi3.2 mi8202
 Thu 9/152-3.1mi Run or Walk3.1   3197
21Wed 9/142-3.1mi Run or Walk2.3 0.3 mi2.3 mi3194
20Fri 9/910.1-12mi Run10.3 1.5 mi10.3 mi12191
19Sun 8/1410.1-12mi Run12 3.4 mi23.7 mi18179
 Fri 8/125.1-7mi Run5.1   6167
18Mon 8/85.1-7mi Run6.6 0.9 mi6.6 mi15161
 Fri 8/52-3.1mi Run or Walk3   9155
 Tue 8/25.1-7mi Run6.6   6152
17Mon 8/13.2-5mi Run or Walk5 0.7 mi5.0 mi11146
 Tue 7/265.1-7mi Run6.6   6141
16Mon 7/253.2-5mi Run or Walk3.5 0.5 mi3.5 mi11135
 Wed 7/205.1-7mi Run6.6   6130
15Tue 7/195.1-7mi Run6.6 0.9 mi6.6 mi12124
 Fri 7/155.1-7mi Run6.6   6118
14Thu 7/145.1-7mi Run6.6 0.9 mi6.6 mi17112
 Fri 7/85.1-7mi Run6.5   11106
 Wed 7/63.2-5mi Run or Walk3   5100
13Tue 7/55.1-7mi Run6.5 0.9 mi6.5 mi695
12Thu 6/303.2-5mi Run or Walk4 0.6 mi4.0 mi589
11Fri 6/172-3.1mi Run or Walk3 0.4 mi3.0 mi384
10Thu 6/91 Mile Run/Walk1 0.1 mi1.0 mi281
 Tue 5/101 Mile Run/Walk1.3   180
9Mon 5/91 Mile Run/Walk1.4 0.2 mi1.4 mi179
8Thu 5/52-3.1mi Run or Walk1.3 0.2 mi1.3 mi678
 Tue 4/122-3.1mi Run or Walk3.1   375
7Mon 4/1112.1-14mi Run13.1 1.9 mi13.1 mi1472
6Fri 3/252-3.1mi Run or Walk2 0.3 mi2.0 mi358
5Wed 3/165.1-7mi Run5.5 0.8 mi5.5 mi655
4Sat 3/127.1-10mi Run10 1.4 mi10.0 mi1649
 Fri 2/265.1-7mi Run5   639
3Wed 2/245.1-7mi Run6 0.9 mi6.0 mi633
2Sat 2/201 Mile Run/Walk10.8 1.5 mi10.8 mi1127
 Thu 1/143.2-5mi Run or Walk4.5   1026
 Wed 1/133.2-5mi Run or Walk4   521
1Sun 1/1014.1-16mi Run16 2.3 mi16.0 mi1616
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Double Road Race