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Bob Anderson UjENA FIT Club Profile
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Member NameBob Anderson
LocationLos Altos, CA
Age69
SexMale
Years Running51 
Max Distancemarathon 
Fastest Mile4:41 
Current Mile7:10 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://www.ujenanetwork.com/masters/1007...
CommentsI have been running for 51 years and I love it just as much as I did when I first got started. I am running 25 or more races in 2011 and six will be half marathons. I have run 10 marathons over the years but not in the last 25 years. My body likes the 10-mile to half marathon the best. However, I do enjoy racing 5k and 10k too! To Celebrate 50 years of running and racing, I ran 50 races in 2012 and I averaged 6:59/mile for 350.8 miles. In 2013 I ran the Boston Marathon and finished with 3:32:15. I had not run a marathon for 30 years. In 2013 I ran all the Double Road Races and am planning on doing the same in 2014. 
Fitness StatementI run or walk everyday and at least 30 miles per week. To race well I do need to push it at least twice during the week which I have not been doing. This is going to change. 
Quote“Running makes my day complete” 
Running Achievements2:08.5 half mile at age 15
17:08 5k at age 49
35:34 10k at age 52
59:26 10 mile at age 53
1:26:26 Half Marathon at age 61
1:26:27 Half Marathon at age 64
3:32:15 Marathon at age 65
 

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Bob Anderson's Race Listing
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Upcoming Races

Date Event Name Location Distance    
9/24/17 Double Road Race Pacific Grove  Pacific Grove, California   DOUBLE ROAD RACE  Share with Friends Share on Facebook  

Recent Races

Date Event Name Location Distance Race Time Place
4/2/17 Carlsdad 5000  Carlsbad California   5K  21:58   
3/26/17 La PieDad Race  La PieDad mexico  5K  24:47   
2/19/17 UjENA Double 8K Palo Alto  Palo Alto, California  Double 8K  46:22  57 
12/17/16 Christmas Double 15K  San Juan Bautista CA  DOUBLE ROAD RACE  01:08:26  17 
11/19/16 Santa Cruz Turkey Ttot  Santa Cruz, California  10K  44:43   
10/22/16 Ujena 8K Double Adventure Run  Los Cabos, Mexico  Double 8K  37:04  14 
10/15/16 Oktoberfest 10K  Camplbell, California  10K  44:04 
9/24/16 Double Road Race San Juan Bautista  San Juan Bautista  DOUBLE ROAD RACE  01:06:20  12 
9/24/16 SPRINT San Juan Bautista  San Juan Bautista, California  Sprint Double 1.5 Mile  11:44 
8/20/16 San Jose Half Marathon Double  San Jose, California  Double 21K  1:35:57 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Bob AndersonPleasanton 12/23/12Double Road Race501:05:0393150.00results
Bob AndersonOverland Park 6/30/13Double Road Race1051:10:43921416.67results
Bob AndersonDenver 7/21/13Double Road Race61:13:02581966.66results
Bob AndersonIndianapolis 8/11/13Double Road Race20701:08:512331149.99results
Bob AndersonSan Juan Bautista 9/28/13Double Road Race100101:06:0723220.00results
Bob AndersonManhattan 11/9/13Double Road Race114001:06:55273050.00results
Bob AndersonGreece 12/1/2013Double Road Race125701:07:0756290.00results
Bob AndersonSan Jose 8/24/13Double Road Race41001:09:51581716.66results
BOB ANDERSONChristmas 12/17/16Double 15K10201:08:2617320.00results
BOB ANDERSONPalo Alto 2/19/17Double 8K146:2257100.00results
BOB ANDERSONPleasanton 12/20/15Double 15K31101:14:0080130.00results
BOB ANDERSONSan Jose 2/20/16SPRINT7411:034100.00results
BOB ANDERSONSan Jose 2/20/16Double 15K34601:09:5039240.00results
BOB ANDERSONPalo Alto 3/13/16Double 8K283038:1714100.00results
Bob AndersonBali 4/17/16Double 8K10242:153100.00results
BOB ANDERSONPacific Grove 5/8/16SPRINT2211:115100.00results
BOB ANDERSONPacific Grove 5/8/16Double 15K133101:10:4728230.00results
BOB ANDERSONOyster Point 8/7/16Double 8K135:5518100.00results
BOB ANDERSONSan Jose 8/20/1621K70001:35:578310.00results
BOB ANDERSONSan Juan Bautista 9/24/16Double 15K20001:06:20124120.00results
BOB ANDERSONSan Juan Bautista 9/24/16SPRINT5611:445100.00results
BOB ANDERSONLos Cabos Mexico, 10/22/16Double 8K3537:0414100.00results
BOB ANDERSONPleasanton 12/21/14Double 15K101:13:01102160.00results
BOB ANDERSONSan Jose 2/21/15Double 15K101:12:2157170.00results
Bob AndersonOklahoma City 4/4/15Double 15K50201:11:2774850.00results
BOB ANDERSONBali Indonesia 4/19/15Double 15K10301:10:549450.00results
BOB ANDERSONPacific Grove 5/10/15Double 15K101:09:2245220.00results
BOB ANDERSONFt. Lauderdale 5/17/15Double 15K101:15:19243240.00results
Bob AndersonChicago Double 6/14/15Double 15K50501:15:1612100.00results
Bob AndersonOverland Park Kansas 6/28/15Double 15K55301:15:0937220.00results
BOB ANDERSONPalo Alto 8K Double 7/19/15Double 8K27238:5832100.00results
BOB ANDERSONSan Jose 8/22/15Double 15K101:13:3545150.00results
BOB ANDERSONSan Juan Bautista 9/19/15Double 15K25101:12:2929190.00results
BOB ANDERSONCabo Mexico 10/24/15Double 8K4238:2110100.00results
BOB ANDERSONThessaloniki, Greece 11/1/15Double 15K36901:11:496100.00results
Bob AndersonTokyo 12/5/15Double 15K23501:13:06124100.00results
Bob AndersonPleasanton 12/22/13Double Road Race10101:06:1773160.00results
Bob AndersonSan Jose 2/22/14Double Road Race2001:08:08352425.00results
Bob AndersonPacific Grove 5/11/14Double Road Race160601:10:2551200.00results
Bob AndersonFt. Lauderdale 5/18/14Double Road Race10901:14:56561841.66results
Bob AndersonIndy 6/1/14Double Road Race120201:12:21283040.00results
Bob AndersonOverland Park 6/29/14Double Road Race50401:12:5868160.00results
Bob AndersonSan Jose 8/23/14Double Road Race101:12:54561825.00results
Bob AndersonSan Juan Bautista 9/20/14Double Road Race40101:08:1232190.00results
Bob AndersonGreece 11/29/14Double Road Race1601:16:26117190.00results

 

UjENA FIT Club Posts

Wednesday, May 17th, 2017
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Got in three miles today. Moving forward and I hope to have some of these issues behind me soon.

Monday, May 1st, 2017
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Got in six miles yesterday. I walked part of it. My back is bothering me a bit. We moved our offices and I am sure that is the reason. But I did run two miles Saturday at 7:45 pace.

run Take care of yourself Bob. Strength training and stretching do help, along with chiropractic adjustments. Also, just finished decompression treatment for my lower back. It made a difference!
Kat Powell 5/1/17 9:51 pm
run I think this is sciatica. Not good. I will figure it out but right now it is not helping my running. Glad you are good and I see you have a 100k coming up. Good luck.
Bob Anderson 5/3/17 9:06 am
Monday, April 24th, 2017
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Ran five miles yesterday at just under 8:30 pace. I need to get in more miles...

Friday, April 14th, 2017
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Good luck to everyone running Boston Monday. I just love this marathon. Here in Mexico at 5000 feet getting in a few miles. Will be back Sunday.

Sunday, March 12th, 2017
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Got in 7.6 miles yesterday. Pushed a few of the miles. Getting ready for my 24th straight Carlsbad 5000 in a couple of weeks.

Monday, February 27th, 2017
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Got in 11 miles of running over the weekend. My leg is not 100% but it is getting close. Just hoping it stays this way. So great to be running again. I have gotten in a few miles but very slow.

Friday, February 17th, 2017
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Good luck to everyone running our Palo Alto Double 8K on Sunday. Might be wet but we will make it fun. See you there. Start and finish at the Athletic Center near the PA Golf Course. New course this year since our last one is flooded.

run Thanks Bob. Today's was my first double race since I ran the one in San Jose back in '13, I decided to come back and try it again! I enjoy the camaraderie amongst the double runners, and the event was very well organized. Cheers!
Mike Fong 2/19/17 6:16 pm
run Thanks Mike. Glad to have you back. We have a wonderful group and it is also fun to get together and Do The Double. Our next Double is May 14 in Pacific Grove.
Bob Anderson 2/20/17 10:03 am
Sunday, February 12th, 2017
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Ran seven miles yesterday and today. Slow but I think my leg is coming around. Looking forward to seeing a lot of you guys Feb 19 at the Palo Alto Double 8K, our third annual.

Sunday, January 8th, 2017
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Ran seven miles today making 32 for the first week of the year. Wet week but we need the rain.

Wednesday, January 4th, 2017
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Finished off the year with 1854 running miles. Most in a long time. Ran every day in Central Park from Dec 26 to Dec 31. Catherine and I ended the year by getting married in Central Park Dec 31. We thought after 21 years, it was about time.

run Congratulations! And Happy New Year!
Heide Unger 1/7/17 7:21 pm
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runnerHi Bob, This is Kelly Van Zant Maine, who used to live in the Bay Area (now in Ramona) I hope to see you at the Carlsbad 5000 on Sunday.....Hopefully you will get a Double Road Race set up for SoCal soon! Good Luck Kelly
Kelly Van Zant Maine 4/1/16 10:11 pm
runnerSorry I missed you Kelly. Hope you had a good race. Hope to get a Double in Southern California soon. Bob
Bob Anderson 4/4/16 2:36 pm
reply to comment
runnerThis coming Sunday at 2am our clocks need to move forward by one hour. Don't be late to your race Sunday morning. Palo Alto Double 8k is this Sunday.
Bob Anderson 3/9/16 3:06 pm
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runnerBeen getting in 40 miles a week of Double-Style training. I am hoping to be in better shape for our upcoming San Jose Double Feb 20. See you there!
Bob Anderson 2/15/16 11:24 am
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runnerMerry Christmas everyone! Be sure to get in a Christmas Day and New Year's Day Run.
Bob Anderson 12/24/15 11:48 am
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runnerI did a 21K Double Training Run yesterday. I first ran 15k (9.3 miles) from my house to Stanford. At 9.3 miles I started walking and by 10 miles I was at the Coupa Café on campus. I ordered a banana, a bottle of water and some chips. It was my personal halftime. After about 20 minutes I started walking again (I was enjoying my halftime). The second 6k stage would start as the rules state...two hours and 30 minutes after the start of the first leg. I walked a mile or so before the clock hit 2:30. I started running again. I certainly felt better than when I stopped after only about a quarter of a mile. But I hit the wall about two miles later. I did finish my 21k Double Training Run and I have a time to beat..two hours 3 minutes and change. Give it a try!
Bob Anderson 9/14/15 6:09 pm
runnerCan you get the Coupa Cafe to put in a refreshment station at your future Bay Area doubles?
Richard Stiller 9/16/15 3:02 pm
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runnerComing up a week from Saturday is our 5th San Jose Double Racing Festival (Sat Aug 22) presented by IDT. Packet Pick Up is Friday at Road Runners Sports in Campbell noon to 6pm or race morning 6am to 7:15am.
Bob Anderson 8/10/15 12:23 pm
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runnerGood luck to everyone running our Golden Gate 8k Double Adventure Run on Sunday Aug 2. There is one tough hill near the start of the 5k leg. Then there is a good downhill about a mile and a half out. Half on roads and half on trails. The GG bridge is in view most of the way. The 3k leg is all flat. Weather forecast is good. Packet Pickup at ARM in San Francisco on Saturday 2-6pm. Or race morning from 6am to 7am. We have a few spots left if you have not signed up.
Bob Anderson 7/31/15 3:45 pm
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runnerWay to go Risper. First female at Wharf to Wharf 6 miler. You make us proud!
Bob Anderson 7/26/15 6:45 pm
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runnerDouble Training Run tonight (July 9) at A Runner's Mind in Burlingame at 7pm . No cost. Can you join me?
Bob Anderson 7/9/15 11:48 am
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runnerNext Double Racing Event is happening July 19 in Palo Alto. Half trails and half paved roads. Good course! Double 8k (5 3) and Kids Cup Double 1.5 mile. Flat and fast.
Bob Anderson 7/7/15 9:47 am
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runnerHi Bob... Just wanted to say my wife and I watched your movie today and it was fantastic! Makes me want to get out and run even more!
Richard Hefner 6/19/15 6:41 pm
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runnerGot in 33 miles over the weekend (Saturday-Monday) at about 9 minute pace. It felt good to get in more miles than I have been doing. I even worked in four quarters at about 1:35 each. My legs feel it today!
Bob Anderson 5/26/15 2:18 pm
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runnerFort Lauderdale Double Racing results are at: www.floridadouble.com
Bob Anderson 5/17/15 4:04 pm
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runnerCongrats to all our members who ran the Boston Marathon. Was the weather as tough as what the news reported? Ujena Fit Club member Meb Keflezighi finished eighth with a time of 2:12:42.
Bob Anderson 4/24/15 8:49 am
runnerCongrats to Meb and all members who ran. Yes, for most of us the weather was as tough as reported. Headwind, rain almost nonstop after mile 10 (showers before) and cold. Shivering at the finish.
Sharon Vos 4/24/15 12:25 pm
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runnerOff to Oklahoma City for the OKC Double Road Race April 4. See you there.
Bob Anderson 4/3/15 8:03 am
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UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race