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chad mernett UjENA FIT Club Profile
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Member Namechad mernett
Location CA
Age42
SexMale
Years Running
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Internet Profile Linkhttp://www.ujenanetwork.com/masters/4014...

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chad mernett's Race Listing
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UjENA FIT Club Posts

Sunday, November 18th, 2012
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1.5 hours of heavy weights 3 sets of ten in each.

Sunday, November 11th, 2012
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1 hour of upper body weights tonight.

Saturday, November 10th, 2012
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Walked 7km at work today in -11c, think i burned some calories!

Wednesday, October 3rd, 2012
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5 km early morning run, -7 celcius!

Tuesday, October 2nd, 2012
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30 minute upper body weights.

Sunday, September 30th, 2012
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Very tough but fun 18 km trail run with Shari and the pups.

Saturday, September 22nd, 2012
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5 km hill repeats this morning

Friday, September 21st, 2012
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30 min of upper body weights with shari.

Monday, September 17th, 2012
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Nic 5km 5am run with Shari and Shadow.

Thursday, August 16th, 2012
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Ran 5km with Shari and the pups today, very hot!

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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
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