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Member NameIngrid Muņoz
LocationCosta Rica
Age26
SexFemale
Years Running1 
Max Distance1/2 marathon 
Fastest Mile5minutes 
Current Mile6 minutes 
Types of RunningRoad Runner
 
Internet Profile Linkhttp://www.ujenanetwork.com/masters/2909...
Fitness StatementI like to go to the gym and do some cardio. After that ill do some weigh and finally the abs. In the time I dont go to the gym I do some half an hour running and like to do more resistance every day. Nowadays I dont do so mucho workout , ive been doing just twice a week but Ill start doing more and more 

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UjENA FIT Club Posts

Monday, September 3rd, 2012
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My first day of the new routine. Feel very heavy my legs right now!

Monday, August 20th, 2012
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I wanted to run but it was too hot. Finally did my arms routine instead.

Saturday, August 18th, 2012
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Just did my arms routine again! Hope to wake up early for tomorrows legs routine!

Tuesday, August 14th, 2012
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After a week with flue I went to the gym today and did my legs routine! Its good to be back!!!

Monday, August 13th, 2012
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Just did my arms gym routine...feeling like I'm back! hehehehe

Monday, August 13th, 2012
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Just run 5k in 28:30...I know its not olympic timing but I'm happy

run Good job...that is a good time! How much training are you doing?
Bob Anderson 8/13/12 3:22 pm
run Thank you Bob, im doing more gym exercise than running, trying to go 4 times a week to the gym...and running twice a week....but want to do better :)
8/13/12 5:09 pm
Monday, June 25th, 2012
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run That will happen...if you are not used to running 10k...you are going to feel it the next day!
Bob Anderson 6/25/12 6:27 pm
Tuesday, June 19th, 2012
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Today I went to the gym at 1 pm and did some arms workout. It was hard workout, And just came back from dance lessons that also made me sweat!!!

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UjENA FIT Club Fit Log Entries (2013) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
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