Jim Howe UjENA FIT Club Profile
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| Member Name | Jim Howe |
| Location | San Jose, California |
| Age | 67 |
| Sex | Male |
| Years Running | 33 |
| Max Distance | marathon |
| Fastest Mile | 4:56 |
| Current Mile | 6:10 |
| Types of Running | Road Runner Track Trail Treadmill |
| Internet Profile Link | http://no available |
| Comments | Will check it out for a while before deciding what level of membership. So far, so good. |
| Fitness Statement | A normal routine is 50 miles per week, including one long run of 12-20 miles plus one quality workout or race. "Quality workout" is usually 3-6 miles of intervals on the track with majority being in 10k- Half Mar race pace range. All other miles besides the 2 key runs are done at a very easy pace. |
| Quote | “keep the ball rolling” |
| Running Achievements | Won Valley of the Flowers Marathon (2:43:12) in 1989.
Honorable mention Running Times Magazine 60-64 age group in 2008. Best times age 60 and over: 38:35 (10k), 47:42 (12k), 1:24:09 (HM), 1:24:36 (HM), 2:04:33 (30k) |
Jim Howe's Race Listing
Click on a race to view more information.
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Upcoming Races | ||||||||
| Date | Event Name | Location | Distance | |||||
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Recent Races
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| Date | Event Name | Location | Distance | Race Time | Place | |||
| 3/24/13 | Modesto Half Marathon | Modesto, California | 1/2 Marathon | 1:36:08 | ||||
| 12/23/12 | Double Road Race Pleasanton | Pleasanton, California | DOUBLE ROAD RACE | 1:12:48 | 172 | |||
Profile Comments
Jim, how are you doing? We have made some changes to our UjENA FIT Club website which I think you will like. Would love to have you post your workouts, races and just keep us posted on what you are up too. Still working out the final look for our t-shirt and once we have it we will be sending it out. See you...Bob Anderson 9/13/11 5:15 pm
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UjENA FIT Club Fit Log Entries (2013) 2012
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