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Karla Cooper UjENA FIT Club Profile
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Member NameKarla Cooper
LocationAlexandria, Louisiana
Age49
SexFemale
FIT ProgramBasic Membership since 04/06/2012
Years Running22 
Max Distance5 miles 
Fastest Mile8.5 minutes 
Current Mile10 minutes 
Types of RunningRoad Runner
Trail
 
Internet Profile Linkhttp://
Fitness StatementI will be 49 this year, and I am concerned about hormone changes and the effects it will have on my body, so I run to relieve stress and try to keep my body healthy and fit. 
Quote“A bad day running is better than a good day on the couch.” 
Running AchievementsI received my Aerobic Fitness Instructor certification from Cooper Clinic when I was 35 years old. 

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UjENA FIT Club Fit Log Entries (2013) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
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