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Lacey Marsac UjENA FIT Club Profile
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Conquer the Bridge 2012

Pre-race photos. I can't wait for the race...
Member NameLacey Marsac
LocationLong Beach, CA
Age38
SexFemale
Years Running15 
Max Distancemarathon 
Fastest Mile7:30 
Current Mile9:00 
Types of RunningRoad Runner
 
Internet Profile Linkhttp://
CommentsBob, Lisa and the entire Ujena family are truly inspirational people. The fit club is just a wonderful new extension of such a thoughtful, compassionate company. Congratulations on motivating and creating a healthy lifestyle movement!! 
Fitness StatementI've always considered running my greatest challenge and reward for so many years of my life. Now I've recently discovered the path of yoga and Pilates as new ways to achieve true fitness and the balance of mind, body and spirit. 
Quote“Running is a love-hate relationship, just like any other worthwhile addiction.” 
Running Achievements4 marathons, 5 half-marathons and numerous 5 and 10K races. 

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UjENA FIT Club Posts

Sunday, September 30th, 2012
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I'm so proud of myself for not wussing out this week and completing serious workouts every day! Today's yoga session was powerful yet restorative. A perfect end to this week!

Friday, September 28th, 2012
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2 straight hours of Zumba today. Fridays are killer sessions, literally. I love our instructors, but I do think they are absolutely crazy sometimes. Death by Zumba - but at least we'll look good:-) Happy weekend everyone!!

Sunday, September 16th, 2012
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Today's yoga session was a great end to a very hot week here in SoCal. Despite the heat I got in workouts everyday, just had to get creative and mix it up!

Monday, September 10th, 2012
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Back at the Zumba sweat box this morning. I think SoCal is in for a real Indian Summer these next few weeks. It's hot, but working out feels extra intense. I love that feeling!

Monday, September 3rd, 2012
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This morning I ran "conquer the bridge" which is a 5.3 mile race across the Vincent Thomas Bridge in the LA suburb of San Pedro. It's a huge suspension bridge and absolutely breathtaking. The city shut down the entire bridge for 3 hours so that only runners and walkers could take part in this fantastic event. It was killer. In every sense of the word. My friend took some amazing photos too!

Friday, August 24th, 2012
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I'm officially calling my Zumba studio "The Sweat Box". Really insane workouts despite the heat, but you feel so good about yourself after. Have a great weekend everyone - stay cool!!

Thursday, August 23rd, 2012
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Back on track this week with workouts and my body is really feeling the effects. Last night's group run of 5 miles was nice, and I've signed up for a really exciting race on Labor Day. "Conquer the bridge" is a 5.3 mile race over the Vincent Thomas Bridge which links the cities of Long Beach and San Pedro here in SoCal. It's an amazing suspension bridge which will be killer on the quads I'm sure!

Thursday, August 9th, 2012
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Yesterday's group run was nice & cool along the shoreline despite the current heat wave. My friend wanted to go longer than the usual 5 miles so we went for almost 6 and a half. It was her first "10K":) I love it when new runners are excited to experience and accomplish new goals. It keeps me motivated too!

Wednesday, July 25th, 2012
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5 miles felt so good tonight with my brand new anti-minimal super cushioned shoes. After last week's unpleasant run in a "minimalist" style shoe I should have known all along what has truly worked for me. I love you Asics Gel Cumulus!! I'll never stray again!! :)

Thursday, July 19th, 2012
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I was so excited to wear my new Asics Extreme 33 shoes for their first run last night. UGH! Hotspot on my heel after 3 miles but I still pushed through 5 since I was with my running group. So disappointed! They're so cute & bright...oh well. I should just stick with the model that works for me. The new generation of more "minimal" shoes really interests me. I just need to find that perfect, magical fit. The kind of shoe that makes you want to run forever...

run Be careful with the minimal shoes....hearing about a lot of injuries...but then some people are loving them too! I know they would not work for me.
Bob Anderson 7/19/12 3:59 pm
run I agree with you Bob! I've always believed in the "if it's not broken don't fix it" mindset. In 16 years I say with absolute gratitude that I've never sustained an injury from running. Well cushioned shoes have always worked well for me.
Lacey Marsac 7/19/12 11:00 pm
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runnerSo relieved to hear that Bob and Michael are okay. Let's all keep sending our prayers and positive energy to all those affected by this horrific tragedy. Runners are a community of compassion, strength and support. We don't just survive, we flourish. Love for Boston forever...
Lacey Marsac 4/16/13 5:18 pm
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runnerHey everyone it's National Running Day! Get out there and enjoy a run!
Lacey Marsac 6/6/12 11:52 am
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runnerLacey, thanks for your comment on my page about NYC. :) Yes, it truly is a great place, and as far as its negatives, just like with anything else in life, they are only there if you choose to see them. Happy running to you! =Todd= Hudson River Run 2012 Crowdrise: http://www.crowdrise.com/hudsonriverrun2012/ Facebook: http://www.facebook.com/pages/Hudson-River-Run-2012/206616579427914 Blog: http://trailtodd.wordpress.com Twitter: @HudsonRun2012
Todd Jennings 5/3/12 4:15 am
runnerOh wow I can't agree more. I've always treasured my runs in Central Park and the Upper East Side when I've visited the city. The people..the energy..it's all so amazing. You're a lucky guy Todd!!
Lacey Marsac 5/3/12 10:47 am
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runnerThanks Lacey!!! GREAT JOB yourself lady, you are AWESOME! I hope you have a great weekend too. P.S. THANKS AGAIN for all the encouragement. :0)
Julia Hittler 1/27/12 4:34 pm
runnerHi Lacey... LOL, that's what I get for typing from my sister's desk! You prob figured the above comment was from me... ;0)
Lisa Anderson-Wall 1/27/12 4:36 pm
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runnerI LOVE your new pics Lacey! Have a GREAT weekend :)
Lisa Anderson-Wall 12/16/11 4:07 pm
runnerOh thanks Lisa! Have a wonderful weekend as well!
Lacey Marsac 12/16/11 6:32 pm
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runnerHi Lacey! I am so excited to see you here!!!! I'll be tracking your workouts...keep it up lady :0). Have a great weekend.
Lisa Anderson-Wall 11/4/11 8:21 am
runnerOh thanks so much Lisa! Obviously I'm more of a yoga girl now (just started 4 months ago) but I plan on gradually incorporating more miles into my week. You, on the other hand, are just a running machine!! So awesome!!! Have a beautiful weekend!
Lacey Marsac 11/4/11 11:29 am
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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
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Dbl
Double Road Race