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Double Racing Photos - "The Only Running Event with a Halftime" - Double Racing Calendar


San Jose 8/20/16

San Jose 8/20/16

San Jose 8/20/16

San Jose 8/20/16

Palo Alto 3/13/16

Palo Alto 3/13/16

Palo Alto 3/13/16

Palo Alto 3/13/16
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Lan Rupf UjENA FIT Club Profile
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Member NameLan Rupf
LocationSunnyvale
Age61
SexFemale
Years Running15 
Max Distancemarathon 
Fastest Mile11:15 
Current Mile12:20 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://
CommentsWould like to run with a group who's in similar pace and want to be faster so I can eventually break the 10:30mins/mile by the end of 2016. 
Fitness StatementRun about 4x/week with 3 5.5miles of flat and hills and 1 long run between 9-11 
Quote“Running makes me alive” 
Running AchievementsRecent personal achievement was to run the SJDRR continuously without taking walk breaks. Although it wasn't the best personal time, it was big for me to be able to run continuously 

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Lan Rupf's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
8/20/16 Double 5K San Jose  San Jose, California  Double 5K  43:19  42 
8/7/16 8K Oyster Point  Oyster Point Marina, So. San Francisco  Double 8K  01:00:48  88 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
LAN RUPFSan Jose 2/20/16Double 15K74201:53:36170140.00results
LAN RUPFPalo Alto 3/13/16Double 8K288201:00:3154100.00results
LAN RUPFOyster Point 8/7/16Double 8K13201:00:4888100.00results
LAN RUPFSan Jose 8/20/165K53443:1943100.00results

 

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UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Double Road Race