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Mary Hessler UjENA FIT Club Profile
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Member NameMary Hessler
LocationPlymouth MN US
Age52
SexFemale
Years Running
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Internet Profile Linkhttp://www.ujenanetwork.com/masters/4089...

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UjENA FIT Club Posts

Tuesday, May 29th, 2012
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Description It's been great that I've been able to go to the gym two days in a row. Treadmill for 2 miles followed by more exercises for the mid/low back. Added the ab/ad leg machines today and ended with stretching.

Sunday, April 15th, 2012
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Description I'm a big believer in maintaining good muscle flexibility. I spent 30 min stretching. Then used the foam roller and Bosu ball for strengthening my abs, gluts, and thighs.

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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
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