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My Races · FIT People They Know
Member Name	Michael Anderson
Location	San Jose, CA
Age	37
Sex	Male
FIT Program	5-star since 08/02/2011
Years Running	25
Max Distance	marathon
Fastest Mile	5:09
Current Mile	7:15
Types of Running	Road Runner Track Trail
Internet Profile Link	http://www.facebook.com/#!/profile.php?i...
Comments	Run your guts out!
Fitness Statement	running is my muse,my meditation,my spiritual awakening

Darn hamstring

First long run in ages

Ran with pops felt like I was pulling a bag of bricks through a wind tunnel

Easy recovery run with dad this AM from yesterday's Mt Everest climb run

Upper wildcat canyon trail....the views up there were amazing

Awesome run with Justin on coyote creek trail we ran into a race going on.....perfect weather and good company

Ran with Rich in Los Gatos perfect morning for a run and good company

felt good....the miles are paying off

Phat wildcat at Rancho......I almost tripped coming down the hill....a family was spread out on the trail and I was flying

Carved out a 6 mile course that has 6 freeway overpasses and 12 stoplights.......YEAH!!!!!

Going out for my first nine miler since starting my new streak 16 days ago. Might hit 40 miles this week. Good to be back...
Michael Anderson 5/12/12 9:03 amAwesome! Happy to hear it!
Jodi Labossiere 5/12/12 11:00 am reply to comment

Check out my video on my profile!
Michael Anderson 3/13/12 10:25 pmKaiser Half Marathon 2012
Michael Anderson 3/13/12 10:29 pm Good job...it was a good race. It was my first of ten half marathons of the year!!
Bob Anderson 3/14/12 9:26 am Great video Really liked the comment the guy made to Bob at the end about a bigger headwind.
Richard Stiller 3/14/12 9:29 pm Just had the chance to take a look at your videos. Wow...really getting excited about A Long Run. Should be a fantastic film. You really got back into running with a bang. Good to see. Must have stayed in pretty good shape carrying aroung all the video equipment and chasing the runners around in all those races this year.
Barry Anderson 5/18/12 8:06 am reply to comment

Check out my video on my profile!
Michael Anderson 3/4/12 11:25 pmBest Road Races{ Togethor with Love 5k 10k Kids race
Michael Anderson 3/4/12 11:26 pm Just watched your new video and I really liked it. That would be tough running with the American Flag...very inspiring...
Bob Anderson 3/4/12 11:32 pm reply to comment

Just finished editing the Togethor with Love run video will be posting soon
Michael Anderson 3/4/12 8:38 pm reply to comment

Check out my video on my profile!
Michael Anderson 2/29/12 10:43 amThis is a video for Best Road Races 2012 Chinese New Year Run
Michael Anderson 2/29/12 10:44 am cool, added it to the diary. http://www.alongrun.com/alr-blog.php/21#nana
Waitman Gobble 2/29/12 1:44 pm Great video Michael. Nice work.
Richard Stiller 2/29/12 5:27 pm Loved the video! It shows how much fun running can be!
Shari Mernett 2/29/12 6:07 pm Good job on the video Mike...can't wait to see all the other videos you will be doing this year for Best Road Races
Bob Anderson 3/1/12 9:24 am reply to comment

Just finished editing the Best Road Races Chinese New Year Race 2012 video......will be posting soon
Michael Anderson 2/28/12 7:59 pm reply to comment

Check out my video on my profile!
Michael Anderson 2/16/12 10:33 pm reply to comment

Check out my video on my profile!
Michael Anderson 2/16/12 10:26 pmPre ran this race with 13 stitches in his foot
Michael Anderson 2/16/12 10:29 pm Pre was and still is such an inspiration...
Bob Anderson 2/17/12 12:23 pm Remind me to tell you guys the Prefontaine donut story.
Richard Stiller 2/18/12 5:39 pm reply to comment

Check out my video on my profile!
Michael Anderson 2/14/12 6:45 pmLove the video...
Bob Anderson 2/14/12 9:33 pm Great video!
Richard Stiller 2/15/12 7:48 am Liked this video so much that I posted in our video of the week section of Best Road Races...
Bob Anderson 2/15/12 12:09 pm reply to comment

Got up 6 Am on a Sunday...ran a 5k had breakfast....spent time with good company...... all before noon....What a great day...I enjoy running races on the weekends.........and I especially enjoy spending time with my pops and Catherine
Michael Anderson 10/10/11 10:03 amWe love spending time with you too Mike...Sunday was a lot of run....love racing in Golden Gate Park...and breakfast off Irving street in that little place...that was great!
Bob Anderson 10/10/11 8:42 pm reply to comment

Im sick of this 1 mile business...need to step it up.......one step at a time.....there is always time to thrash it out
Michael Anderson 9/16/11 11:56 amI hearby impose a 3 mile minimum for you. I'm not knocking the 1 mile run, but as you said, it's time to step it up. It's actually way past time. See you at the starting line on Sunday!
Justin Wall 9/16/11 2:51 pm reply to comment

Dude.... Hope you get a longer run in after work today... too many "1"s on The LOG. LOL...you know I'm just razzing you...sort of!!! :)
Lisa Anderson-Wall 9/15/11 8:14 am reply to comment

I really have been enjoying our runs together. I usually like to run in the morning but our evening runs is a great way to relax before sitting down for dinner. A lot more to come...
Bob Anderson 9/14/11 11:02 am reply to comment

Wk #	Log Date	Entry Type	Actual	Day Avg	Wk Tot	Wk Points	Acc Pnts
8 Wks	50 Days	6.3 Days/Wk Avg	111.6 mi	1.9 avg	13.4 avg
	Fri 5/18	3 Mile Run/Walk				23	206
	Thu 5/17	10K Run				20	203
	Wed 5/16	3 Mile Run/Walk	4.1			14	197
	Tue 5/15	10K Run				11	194
	Mon 5/14	5 Mile Run/Walk				5	188
8	Sun 5/13	3 Mile Run/Walk	4.1	5.8 mi	40.4 mi	35	183
	Sat 5/12	10 Mile Run	10.1			32	180
	Fri 5/11	5 Mile Run/Walk	5.17			22	170
	Thu 5/10	10K Run	6.6			17	165
	Wed 5/9	5 Mile Run/Walk	4.1			11	159
	Tue 5/8	10K Run	6.2			6	154
7	Mon 5/7	3 Mile Run/Walk	4.1	0.6 mi	4.1 mi	13	148
	Wed 3/7	1 Mile Run/Walk				10	145
	Tue 3/6	10K Run				9	144
	Mon 3/5	3 Mile Run/Walk	4.1			3	138
6	Sun 3/4	10K Run	6.5	0.9 mi	6.5 mi	31	135
	Sat 3/3	10K Run				25	129
	Fri 3/2	10K Run				19	123
	Thu 3/1	3 Mile Run/Walk				13	117
	Wed 2/29	10K Run				10	114
	Tue 2/28	3 Mile Run/Walk				4	108
	Mon 2/27	1 Mile Run/Walk				1	105
5	Sun 2/26	10K Run		1.7 mi	12.1 mi	32	104
	Sat 2/25	10K Run	6.5			26	98
	Fri 2/24	3 Mile Run/Walk				20	92
	Thu 2/23	5 Mile Run/Walk	5.6			17	89
	Wed 2/22	5 Mile Run/Walk				12	84
	Tue 2/21	10K Run				7	79
	Mon 2/20	1 Mile Run/Walk				1	73
4	Sun 2/19	3 Mile Run/Walk	3	4.0 mi	28.1 mi	29	72
	Sat 2/18	5 Mile Run/Walk	5.5			26	69
	Fri 2/17	3 Mile Run/Walk				21	64
	Thu 2/16	3 Mile Run/Walk				18	61
	Wed 2/15	10K Run	9.3			15	58
	Tue 2/14	10K Run	6.2			9	52
	Mon 2/13	3 Mile Run/Walk	4.1			3	46
3	Sun 2/12	3 Mile Run/Walk		1.9 mi	13.4 mi	26	43
	Sat 2/11	3 Mile Run/Walk	4.1			23	40
	Fri 2/10	3 Mile Run/Walk				20	37
	Thu 2/9	10K Run				17	34
	Wed 2/8	3 Mile Run/Walk				11	28
	Tue 2/7	5 Mile Run/Walk	6			8	25
	Mon 2/6	3 Mile Run/Walk	3.25			3	20
2	Sun 2/5	3 Mile Run/Walk	3	0.4 mi	3.0 mi	14	17
	Sat 2/4	3 Mile Run/Walk				11	14
	Fri 2/3	1 Mile Run/Walk				8	11
	Thu 2/2	3 Mile Run/Walk				7	10
	Wed 2/1	1 Mile Run/Walk				4	7
	Tue 1/31	3 Mile Run/Walk				3	6
1	Mon 1/30	3 Mile Run/Walk		0.0 mi	0.0 mi	3	3