Michael Anderson UjENA FIT Club Profile
My Photo Gallery · My Best Performances · Upload Photos
| Member Name | Michael Anderson |
| Location | San Jose, CA |
| Age | 38 |
| Sex | Male |
| FIT Program | 5-star since 08/02/2011 |
| Years Running | 25 |
| Max Distance | marathon |
| Fastest Mile | 5:09 |
| Current Mile | 7:15 |
| Types of Running | Road Runner Track Trail |
| Internet Profile Link | http://www.facebook.com/#!/profile.php?i... |
| Comments | Run your guts out! |
| Fitness Statement | running is my muse,my meditation,my spiritual awakening |
Ran with pops and it was awesome we were clipping them off
I think the 10 mile run we did Saturday is going to pay off for me this Sunday during the half marathon...thanks dude!!!Half marathon this morning felt good.....I'm still walking
Way to go dude...you are getting in 30 miles every week...this base is going to get you ready to run some fast races...see you in the morning!
8 miles 8:15 pace its coming down
Looks like you're getting in good shape Michael. Keep up the good running.8:09 a mile first mile 7:18 its coming down
go through i........ took gu at 11 messed up my stomach........ felt good I had more in the tank
Did you run the Fontana course after Bob's race? You are really stepping it up...I'm trying to do so also so we can go for a run next time we get together.
Hi Uncle Barry, I wasnt at the Fontana race I did a training run around my house....Its good to get the miles in.....IM going to be in marathon shape soon
You got in 20 miles over the weekend...way to go...don't worry about time right now!Ran 8.3 miles yesterday...feeling good...wanting to get in another 40 miles th is week.
San Jose-Campbell-Los Gatos Tour
Darn hamstring
I saw Bob also commented something like this. Don't tell me you both are feeling the same tightness...
We both did the same workout on Sunday...we did some speed work (farlet) with tired legs...First long run in ages
Way to go Mike...that is a tough 10 mile course! I can't wait to run it...I would have done it with you today if I didn't have the 5k in the morning...good job!Add A New Secret Training Idea
14 weeks straight over 30 miles a week.....had a great run with pops today.....Its always great running with you
Darn hamstring has me benched and I still have 24 miles to hit 30 for the week with 3 days left....... its gonna be tight
I hope it is petty soon!!!
I haven't tried it, but they say that those foam rollers (or a rolling pin) can help?
Take care of that hamstring dude...taping, magesium, extra water, heat and positive thinking works...
TGIF 11 miler
Way to go Mike. 30 miles per week is a good goal...
I am going for 13 today....its gonna be hot but good
Go for it...
Going out for my first nine miler since starting my new streak 16 days ago. Might hit 40 miles this week. Good to be back...
Awesome! Happy to hear it!
Check out my video on my profile!
Kaiser Half Marathon 2012
Good job...it was a good race. It was my first of ten half marathons of the year!!
Great video
Really liked the comment the guy made to Bob at the end about a bigger headwind.
Just had the chance to take a look at your videos. Wow...really getting excited about A Long Run. Should be a fantastic film. You really got back into running with a bang. Good to see. Must have stayed in pretty good shape carrying aroung all the video equipment and chasing the runners around in all those races this year.
Check out my video on my profile!
Best Road Races{ Togethor with Love 5k 10k Kids race
Just watched your new video and I really liked it. That would be tough running with the American Flag...very inspiring...
Just finished editing the Togethor with Love run video will be posting soon
Check out my video on my profile!
This is a video for Best Road Races 2012 Chinese New Year Run
cool, added it to the diary.
http://www.alongrun.com/alr-blog.php/21#nana
Great video Michael. Nice work.
Loved the video! It shows how much fun running can be!
Good job on the video Mike...can't wait to see all the other videos you will be doing this year for Best Road Races
Just finished editing the Best Road Races Chinese New Year Race 2012 video......will be posting soon
Check out my video on my profile!
Pre ran this race with 13 stitches in his foot
Pre was and still is such an inspiration...
Remind me to tell you guys the Prefontaine donut story.
Check out my video on my profile!
Love the video...
Great video!
Liked this video so much that I posted in our video of the week section of Best Road Races...
Got up 6 Am on a Sunday...ran a 5k had breakfast....spent time with good company...... all before noon....What a great day...I enjoy running races on the weekends.........and I especially enjoy spending time with my pops and Catherine
We love spending time with you too Mike...Sunday was a lot of run....love racing in Golden Gate Park...and breakfast off Irving street in that little place...that was great!
Im sick of this 1 mile business...need to step it up.......one step at a time.....there is always time to thrash it out
I hearby impose a 3 mile minimum for you. I'm not knocking the 1 mile run, but as you said, it's time to step it up. It's actually way past time. See you at the starting line on Sunday!.
Click on a race to view more information.
|
Upcoming Events | ||||||||
| Date | Event Name | Location | Distance | |||||
|
Races from Past 12 Months
| ||||||||
| Date | Event Name | Location | Distance | Race Time | Place | |||
| 10/7/12 | San Jose Rock n Roll Half Marathon | San Jose, California | 1/2 Marathon | 1:45:19 | ||||
| 7/4/12 | Morgan Hill July 4th 5k | Morgan Hill, California | 5K | 21:42 | ||||
