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Steam boat classic 4 miles

Member NameRISPER GESABWA
LocationMarieta, GA, USA.
Age25
SexFemale
Years Running
Max Distance1/2 marathon 
Fastest Mile4:59 
Current Mile4:59 
Types of RunningRoad Runner
Track
 
Internet Profile Linkhttp://www.all-athletics.com/node/336903
CommentsALWAYS TRY TO BE THE TOP FOR EVERYTHING YOU DO!!!!!!.  
Fitness StatementNONE 
Quote“NONE” 
Running AchievementsONE OF THE TOP ROAD RACER IN WORLD 2013


http://youtu.be/g823pfkHD-Q 

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RISPER GESABWA's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
7/27/14 Wharf to Wharf 6 Mile  Santa Cruz to Capitola CA  6 Miles  30:28 
7/13/14 Utica Boilermaker Road Race 15K   Utica, NY  15K  51:39 
7/9/14 21K Morelos  Cuernavaca, Morelos  1/2 Marathon  01:15:40 
6/14/14 Bellin Run 10K  Green Bay USA.  10K  32:53 
6/1/14 21K COAHUILA 2014.  Saltillo Coahuila , MX.  1/2 Marathon  01:15:20 
5/26/14 BolderBOULDER 10K  Boulder CO. USA.  10K  33:39 
5/10/14 Healthy Kidney 10K  New York USA.  10K  32:09 
5/4/14 Lilac Bloomsday Run 12k  Spokane, WA, USA.  12K  39:53 
4/27/14 Hy-Vee Drake Relays Half Marathon, 10K & 5K  Des Moines IA, USA.  1/2 Marathon  01:11:41 
4/19/14 Crescent City Classic 10K  New Orleans, LA, USA.  10K  31:41 

More Races...

Best Road Races Race Listing

Date Event Name Location Distance Time Age Grade Place
7/28/2013Wharf to WharfSanta Cruz, California 6 Miles 31:13 0.00 3rd Female
7/14/2013Boilermaker 15kUtica, New York 15K 50:39 91.21 2nd Female
7/4/2013AJC Peachtree Road RaceAtlanta, Georgia 10K 32:41 92.81 7th Female
6/8/2013Bellin 10k RunGreen Bay, WI 10K 32:57 92.06 Female Winner
5/19/2013Rite Aid Cleveland 10KCleveland, OH 10k 33:21 90.95 Female Winner
5/5/2013Dick's Sporting Good Pittsburgh Half MarathonPittsburgh, PA Half Marathon 1:13:16 89.85 Female Winner
4/7/2013Cherry Blossom Ten Mile RunWashington, DC 10 Miles 53:22 93.10 3rd Female
3/17/2013Shamrockin' RunNew Orleans 8K 25:40 93.83 Female Winner
3/17/2013Crescent City ClassicNew Orleans, Louisiana 10K 31:43 95.64 Female Winner
2/24/2013World's Best 10kSan Juan, Puerto Rico 10k 33:48 89.74 8th Female
2/2/2013All-America City 10K Edinburg, TX 10k 33:28 90.64 3rd Female
1/27/2013ING Miami Half MarathonMiami, Florida Half Marathon 1:14:00 88.96 Female Winner
1/13/201313.1 Marathon Los AngelesLos Angeles, CA Half Marathon 1:12:41 90.58 2nd Female
7/22/2012Wharf to WharfSanta Cruz, California 6 Miles 30:58 0.00 Female Winner
7/8/2012Boilermaker 15kUtica, New York 15K 49:44 92.90 2nd Female
7/4/2012AJC Peachtree Road RaceAtlanta, Georgia 10K 32:23 93.67 3rd Female
6/9/2012Bellin 10k RunGreen Bay, WI 10K 33:07 91.60 Female Winner
5/6/2012Dick's Sporting Good Pittsburgh Half MarathonPittsburgh, PA Half Marathon 1:13:36 89.45 2nd Female
3/18/2012Publix Georgia Marathon Atlanta, GA Half Marathon 1:15:47 86.87 2nd Female
1/15/201213.1 Marathon Los AngelesLos Angeles, CA Half Marathon 1:14:37 88.23 Female Winner
12/10/2011Kiawah Island Half MarathonKiawah Island, South Carolina Half Marathon 1:12:59 90.20 Female Winner
5/14/2011Rite Aid Cleveland MarathonCleveland, OH 10K 34:04 89.04 2nd Female
4/17/2011Pike's Peek 10kRockville, MD 10k 32:07 94.45 Female Winner
3/1/2011Rodes City Run 10K Louisville, KY 10K 33:47 89.79 Female Winner

 

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runnermisnoticias.mx/arrasan-kenianos-en-medio-maraton-de-reynosa/
RISPER GESABWA 4/27/14 8:19 pm
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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
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