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Roy Desrochers UjENA FIT Club Profile
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Member NameRoy Desrochers
LocationWaltham, Massachusetts
Age50
SexMale
FIT ProgramBasic Membership since 02/21/2012
Years Running
Max DistanceJust Starting 
Fastest Mile 
Current Mile 
Types of RunningRoad Runner
Treadmill
 
Internet Profile Linkhttp://
Fitness StatementI have just begun my workouts and I walk 3 miles a day. During my walks I run for 2-3 minutes several times. When I began about a month ago i weighed 350 pounds. My goal is to run the 3 miles and then set new goals for increasing the distance. 
Quote“Running is going to save my life” 
Running Achievementsnone yet 

 

UjENA FIT Club Posts

Tuesday, February 28th, 2012
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walked and ran 3 times, 2 minutes each

Thursday, February 23rd, 2012
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walk 5 minutes, run - 1 minute, walk 20 minutes, run - 1 minute, walk remainder of 3 miles

Tuesday, February 21st, 2012
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I walked 3 miles on a treadmill, running occassionally, in under 1 hour.

run Roy, really happy to see that you signed up! I have no doubt you will benefit from this site. Keep up the great work!
Roger Wright 2/22/12 6:18 pm
run Good luck...I am looking forward in seeing your post each day. Just follow in Roger's footsteps...
Bob Anderson 2/22/12 10:56 pm
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UjENA FIT Club Fit Log Entries (2012) 2011

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
2 Wks 3 Days 1.5 Days/Wk Avg 9.0 mi 0.4 avg 3.0 avg  
2Tue 2/283 Mile Run/Walk3 0.4 mi3.0 mi69
 Thu 2/233 Mile Run/Walk3   36
1Tue 2/213 Mile Run/Walk3 0.4 mi3.0 mi33
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