Roy Desrochers UjENA FIT Club Profile
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| Member Name | Roy Desrochers |
| Location | Waltham, Massachusetts |
| Age | 50 |
| Sex | Male |
| FIT Program | Basic Membership since 02/21/2012 |
| Years Running | 0 |
| Max Distance | Just Starting |
| Fastest Mile | |
| Current Mile | |
| Types of Running | Road Runner Treadmill |
| Internet Profile Link | http:// |
| Fitness Statement | I have just begun my workouts and I walk 3 miles a day. During my walks I run for 2-3 minutes several times. When I began about a month ago i weighed 350 pounds. My goal is to run the 3 miles and then set new goals for increasing the distance. |
| Quote | “Running is going to save my life” |
| Running Achievements | none yet |
walk 5 minutes, run - 1 minute, walk 20 minutes, run - 1 minute, walk remainder of 3 miles
I walked 3 miles on a treadmill, running occassionally, in under 1 hour.
Roy, really happy to see that you signed up! I have no doubt you will benefit from this site. Keep up the great work!
Good luck...I am looking forward in seeing your post each day. Just follow in Roger's footsteps....

