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Palo Alto 3/13/16

Palo Alto 3/13/16

Palo Alto 3/13/16

Palo Alto 3/13/16
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Sally R Riley UjENA FIT Club Profile
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Member NameSally R Riley
LocationBrentwood, CA 94513
Age69
SexFemale
Years Running
Max Distance1/2 marathon 
Fastest Mile10:00 
Current Mile11:15 
Types of RunningRoad Runner
Track
Trail
Treadmill
 
Internet Profile Linkhttp://Sally Rossy Riley/facebook
CommentsI signed up for the Pleasanton Race this year, but had visitors and could not make it to the race. I can't wait to do my first double, which will be in Palo Alto. I've done a 9K with Title IX, the first race they had to celebrate 40 years of Title IX and women in sports. I am really eager to try my first double, and sorry I missed the Pleasanton Race Dec. 20, 2015. I'll try to do all I can this year. I must do the Gasparilla Race in Tampa on Feb. 20th, or I would have signed up for a double then. 
Fitness StatementI run between 25 and 40 m per week and also do some cross training via Les Mills Body Pump and spin cycle class. I took up running after being sideswiped on my road bike via car. I needed another portable way to exercise and I took up running--the most portable way of all. I love it! 
Running AchievementsI was 2nd in my age group in a race in St. Augustine FL that placed me in the top 150 runners in Florida. The race was a trail run that involved forest, beach, and trail. My first half marathon was the More Women's Half in NYC in 2009. I've done many since, mainly in Florida but also in DC, VA, and one in British Columbia. I now live in CA and I captured a slot in the Napa/Sonoma this year. 

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Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
SALLY R RILEYPalo Alto 3/13/16Double 8K288001:00:0152100.00results

 

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UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race