HomeProfilesFitnesss DirectoryFit LogFit RacesRunners RankingBest PerformancesBest Road RacesSign Up
Dbl
Double Road Race

Sarah Crouch UjENA FIT Club Profile
My Photo Gallery · My Best Performances · Upload Photos

Messages Previous Profile: Tina Kefalas
Next Profile: Emmy Chepkirui
Member NameSarah Crouch
LocationSouth Lake Tahoe, CA
Age24
SexFemale
Years Running11 
Max Distancemarathon 
Fastest Mile4:44.25 
Current Mile4:44.25 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://www.sarahsrunningshorts.weebly.co...
Fitness StatementI currently train at 6,200ft elevation in South Lake Tahoe, California. I run 110 miles per week with weekly workouts of both intervals and progressive tempo runs. I am also a professional running coach through Runnersconnect.net. 
Quote“Cheaper than therapy.” 
Running AchievementsI have been a professional runner since 2011 through ZAP Fitness, sponsored by Reebok. I am a 2-time Olympic Trials qualifier with a personal best road 5k of 15:49, and track 10k of 32:37. Last year I placed 3rd at the USA 10 mile championships in a time of 54:15 (myself and the other top 4 competitors breaking the American Record for a women's only 10 mile) and in June, I made my debut at the half marathon distance running 1:13 at the USA Half Marathon Championships. 

Member Photo Galleries

Upload Photos To Your Gallery


Sarah Crouch's Race Listing
Click on a race to view more information.

Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
11/17/13 Big Sur Half Marathon  Monterey, California  1/2 Marathon  1:16:11  30 
9/28/13 Double Road Race  San Juan Bautista, California  DOUBLE ROAD RACE  52:23 

More Races...

Best Road Races Race Listing

Date Event Name Location Distance Time Age Grade Place
9/28/2013Double Road Race San Juan BautistaSan Juan Bautista, California DOUBLE ROAD RACE 52:23 88.20 Female Winner
4/7/2013Cherry Blossom Ten Mile RunWashington, DC 10 Miles 54:15 91.58 9th Female

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Sarah CrouchSan Juan Bautista 9/28/13Double Road Race102052:236671000.00results

 

Profile Comments

Log In To Post Comments

runnerSarah, glad to know that you will be racing with us at the San Juan Bautista Double Road Race...watch out world record!!!!
Bob Anderson 9/7/13 12:26 am
reply to comment
See More

 .

UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
See More