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San Jose 2/20/16

San Jose 2/20/16

San Jose 2/20/16

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

SF 8K Double Adventure Run 6/21/15

San Jose 2/21/15

San Jose 2/21/15
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Suzi Saunders UjENA FIT Club Profile
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Member NameSuzi Saunders
LocationWindsor, CA
Age49
SexFemale
Years Running
Max Distance1/2 marathon 
Fastest Mile7:58 
Current Mile8:45 
Types of RunningRoad Runner
Trail
 
Internet Profile Linkhttp://
Fitness StatementI do cross-training (bootcamp-style) fitness classes 4-5 times a week, and run 2-4 times, depending on race schedule. I ran my first race in late 2012, and did a half marathon within 7 months of that. I'm not super fast, but it's a fun, stress-relieving activity that I've fallen in love with! 
Quote“I might not be the first one to the finish, but I'm having tons of fun!” 
Running AchievementsFirst time placing top 5 was at Pleasanton Double! I've done a half-dozen half marathons, all under two hours except for SF. (Hilly!!). I'm a middle-of-the-pack girl. I have done all my training and racing on my own, but am thinking I might do better with some guidance from a companion or coach. 

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Suzi Saunders's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
7/23/16 Wharf to Wharf  Santa Cruz, CA  10K  50:58   
7/4/16 Kenwood Foot Race  Kenwood, CA  10K  53:28   
5/15/16 Bay to Breakers  San Francisco  12K  01:52:00   

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
SUZI SAUNDERSSan Jose 2/20/16Double 15K74401:16:5561120.00results
SUZI SAUNDERSPleasanton 12/21/14Double 15K38201:23:50193110.00results
SUZI SAUNDERSSan Jose 2/21/15Double 15K24501:19:2594150.00results
SUZI SAUNDERSPacific Grove 5/10/15Double 15K20701:19:5585170.00results
SUZI SAUNDERSSF 8K Double Adventure Run 6/21/15Double 8K13947:1345100.00results

 

UjENA FIT Club Posts

Thursday, August 4th, 2016
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Hilly trail miles, plus stops at benches for plyo.

Thursday, July 7th, 2016
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Arm day at gym

Thursday, July 7th, 2016
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45" arm workout, then ran home

Thursday, July 7th, 2016
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Plus 45" arm day

Thursday, July 7th, 2016
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Tough arm workout, 45", then ran home

Tuesday, July 5th, 2016
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Core fusion

Thursday, June 30th, 2016
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TRX strength plus treadmill warm-up

Thursday, June 30th, 2016
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TRX strength

Tuesday, June 21st, 2016
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Core fusion plus sprints

Sunday, June 12th, 2016
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Plus stops for upper body plyo

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UjENA FIT Club Fit Log Entries (2017) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race