"If you are racing every weekend you're getting enough speed even though it's relative to your event. "
Richard Stiller 1/29/13 7:43 am

"I started running more races in 2010 but fractured my toe in December so it took me some time to get fit again in 2011. 2012 was a good for me injury wise so I was able to lot. It's really hard to say; I'm not so fast on the road as I primarily train for short, hilly trail races. I guess I need to spend some time at the track if I ever want to improve my 5k times."
Lisa Penzel 1/28/13 10:55 pm

"So you have been running 50 races per year for how long? What kind of times are you running, regularly?"
Bob Anderson 1/28/13 9:25 pm

"I try to race every weekend if possible."
Lisa Penzel 1/27/13 11:05 am

"You race a lot...how many are you thinking of doing in 2013? "
Bob Anderson 1/27/13 9:50 am