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USATF-Pacific Masters Track & Field Championships

My Next Race: San Jose Rock 'n' Roll Half Marathon
My Previous Race: USATF-Pacific Masters Track & Field Championships
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This is a true track double...10,000m is at 9:00AM and 5,000m will be announced, so runners must standby till it is announced...this standby period will be our halftime, so strategy is very important here for recovery to be effective.

Member Nameprofile
Kat Powell
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Age63
SexF
Years Running14
Race NameUSATF-Pacific Masters Track & Field Championships
Race LocationSan Mateo, CA
Race Date6/14/14
Race Distance5K
Age Graded67.91% 
Finish Time29:23.5
Division60-64
Division Place2
Overall Place5th women
Pace9:27
Web Site Linkhttp://www.pausatf.org/data/2014/mtfmast...

Notes: Very hot when we started race at 1:50PM...12.5 laps on the track in the hot sun...not a good day for a fast 5K, plus my muscles were tired from the 10K race ran at 9:00AM.
Note that women ran separate from men

Kat Powell: Best Performances · Performance Summary

UjENA Fit Club members in this race.

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Dbl
Double Road Race