HomeProfilesPhoto GalleriesFit RacesRunners RankingBest PerformancesMy Best RunsSign Up

Sara Ibbetson UjENA FIT Club Profile
A Long Run The Movie
My Photo Gallery · My Best Performances · Upload Photos

[Messages] Previous Profile: Jamie Mendez
Next Profile: David George Johnson
Member NameSara Ibbetson
LocationMissouri, USA
Age43
SexFemale
Years Running24 
Max Distancemarathon 
Fastest Mile5:11 
Current Mile5:25 
Types of RunningRoad Runner
 
Internet Profile Link 

Member Photo Galleries

Upload Photos To Your Gallery


Sara Ibbetson's Race Listing
Click on a race to view more information.

Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Sara IbbetsonOverland Park Kansas 6/28/15Double 15K52059:58950225.00results

 

UjENA FIT Club Posts

Wednesday, July 29th, 2015
Post Image

2 warm-up, 4 mile tempo in 25:01 (6:17, 6:21, 6:15, 6:08), 2 cool-down -- really happy with this tempo in the heat/humidity!

Sunday, July 26th, 2015
Post Image

base pace miles on the higher end of the pace range (7:55) - legs were tired from yesterday's race and I ran a hilly route

Saturday, July 25th, 2015
Post Image

2.5 mile warm-up, 5K race in 19:07, 3 mile cool-down

Friday, July 24th, 2015
Post Image

30 minutes on the elliptical to loosen up before tomorrow's race

Tuesday, July 21st, 2015
Post Image

Base pace miles (7:29 average) then 30 minutes easy on the elliptical

Monday, July 20th, 2015
Post Image

1 hour bootcamp & 1 hour elliptical

Saturday, July 18th, 2015
Post Image

2.2 mile warm-up, 10 mile race, 2.1 mile cool-down. Managed a 1:08:40 and overall female in the event, which started at 8:00 a.m. with "feels like" temps of 85-89 degrees!

Friday, July 17th, 2015
Post Image

Base pace miles with 4 pick-ups to get the legs moving before tomorrow's race

Thursday, July 16th, 2015
Post Image

Elliptical 30 minutes for a recovery day

Wednesday, July 15th, 2015
Post Image

Base pace miles (7:26 average) with a fast finish mile in 6:26

See More

Profile Comments

Log In To Post Comments

See More

 .

UjENA FIT Club Fit Log Entries (2024) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
See More
Dbl
Double Road Race