Susan Bush UjENA FIT Club Profile
A Long Run The Movie
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A 50K trail run through the gorgeous American River Canyon. Trail running can't get much better than this!
| Member Name | Susan Bush |
| Location | palo alto, california |
| Age | 56 |
| Sex | Female |
| Years Running | 23 |
| Max Distance | 35+ |
| Fastest Mile | 7:22 |
| Current Mile | 10:00 |
| Types of Running | Trail |
| Internet Profile Link | http:// |
| Fitness Statement | I'm a 44-year-old mom who runs trail ultras for fun. When not injured, I train by running trails 3-4 times a week, from anywhere from 1 hour to 5 hours. I love nature. I love being outdoors and I love trail running. Running trails makes me feel like a kid again! Pure enjoyment. |
| Quote | “I can't run faster so I run farther.” |
| Running Achievements | I have run three 50K races and two 50 milers in the past three years. Before that I had never run more than 7.5 miles. My biggest achievement is finishing in last place at Helen Klein 50. I have nicknamed myself La Tortuga--I may be slow but I get 'er done--all while having fun! |
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UjENA FIT Club Posts
AlterG treadmill at Agile for 55 minutes. Very cool machine! Ran mostly at 75-65% of my weight. No calf pain at all. This is great for rehab: you are actually doing what you want to be doing--running!
Body Pump class at the Y. First time going. Great 1-hour class. Combination of weight lifting, lunges, squats, sit ups. This is a great workout during my rehab. Might not be able to walk or lift my arms tomorrow though!
Rancho San Antonio -- five mile walk. Started at upper parking lot and walked past Deer Hollow Farm to pond area and around. Then back. Nursing a calf strain (three weeks into rehab), so no running, but so great to be out at Rancho on a sunny morning with my good friend. Hoping to be running this once again soon. Maybe in a few more weeks??
I just love running and walking at Rancho...calf issues are not fun...keep us posted!Bob Anderson 5/2/12 9:10 am
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UjENA FIT Club Fit Log Entries (2024) 2012
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