Deanna Telford UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Deanna Telford |
| Location | CANADA |
| Age | 47 |
| Sex | Female |
| Years Running | 6 |
| Max Distance | 5k |
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| Current Mile | |
| Types of Running | Road Runner Treadmill |
| Internet Profile Link | http://www.ujenanetwork.com/masters/4136... |
| Fitness Statement | I am just getting back into the groove after having two more babies! My goal is to work up to a 5K run four times a week :) |
| Quote | ““Mental will is a muscle that needs exercise, just like the muscles of the body.” -Lynn Jennings” |
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UjENA FIT Club Posts
Good workout in the heat! Bootcamp is a lot harder when it is sooo hot out. I think Friday I will go to the later one when there is more shade :)
Today is day one of training for Spartan Race. I am excited to get excited about something. A little scared at the same time.
Nice walk tonight. Haven't gone in awhile. Just missed a big rain storm. Did our usual 6km.
Went for another 5km walk last night in the beautiful sun. Trying to decide if I should turn it into a 5km run....
We have been doing lots of walking in the evenings. Last night we hit the road and covered about 5km. It is a pretty good work out with a baby on your back:)
Yay! finally got off my butt and got on my eliptical for 30 minutes....hope I am not sore tomorrow.
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