Joey Gonzales UjENA FIT Club Profile
A Long Run The Movie
My Photo Gallery · Upload Photos
| Member Name | Joey Gonzales |
| Location | United States of America |
| Age | 56 |
| Sex | Male |
| Years Running | 20 |
| Max Distance | 10 miles |
| Fastest Mile | 8.45 |
| Current Mile | 10.35 |
| Types of Running | Road Runner Track Trail Treadmill |
| Internet Profile Link | http:// |
| Fitness Statement | I believe that a fit body is the result of a fit mind, a fit soul and a fit diet. Exercise comes in all shapes and forms and I believe that being an active person is the way to stay youthful and enjoy a stress free environment. My routine is a daily application made of of 20% stretching, 50% running and 30% weight training. Since weight training is not best when applied daily, I substitute mediatation every other day. |
| Quote | “"If one is not living on the edge of fitness, then you are taking up too much space."” |
| Running Achievements | Personal goals:
- running a mile below the 10 minutes - running at a pace of over 7 mph for 5 minutes - running on a treadmill with inclines was always a chore until now |
Joey Gonzales's Race Listing
Click on a race to view more information.
|
Upcoming Races | ||||||||
| Date | Event Name | Location | Distance | |||||
|
Recent Races
| ||||||||
| Date | Event Name | Location | Distance | Race Time | Place | |||
Copyright 2025 UjENA Swimwear · Site Map · Feedback · Tell A Friend · Nominate a Race
Leaderboard · UjENA 5K · Double Road Race · UjENA Jam · UjENA Network
