On Wednesday, I walked/jogged 5 miles which made for a wonderful work out. Didn't get to post it on here because I was exhausted because my mom went into the hospital and I was in there most of the afternoon and evening.

Today was a great day for my daily walk/jog. The sun was shining and I enjoyed my time alone, which gave plenty of time to think.

One of the benefits of running is that it gives you time to think!!!
Bob Anderson 4/3/12 11:19 pm

Heading to the gym for my workout today. More things to do there, but I so love the outdoors and would much rather go on my 3 mile walk/jog. Rain, rain go away!!!!

Heading out for a walk/jog. Not to hot just the right for a perfect work out!!!!

Happy to see you made it here! Hope this site helps in your modivation in your improvements... I generally post but I fractured my right wrist a couple of weeks ago so I'm not doing much right now. Best, Catherine
Catherine Cross 3/29/12 9:05 am