Chris Hart UjENA FIT Club Profile
A Long Run The Movie
My Photo Gallery · My Best Performances · Upload Photos
|Member Name||Chris Hart|
|Max Distance||1/2 marathon|
|Types of Running||Road Runner|
|Internet Profile Link||http://|
|Comments||I loved running in the Pleasanton race on 12/22/13.|
|Fitness Statement||I am a tall man who took up running at the age of 50. I've enjoyed competing in everything from the 3000 meters to the half marathon. I also love to cycle and will swim if absolutely necessary!|
|Quote||“Running builds endurance of the mind and body!”|
|Running Achievements||I'm always working to achieve a personal best at any distance and love taking on new challenges like triathlons, doubles, etc.|
Member Photo Galleries
|Date||Event Name||Location||Distance||Race Time||Place|
|9/25/22||Diamond Run||San Joaquin River Parkway||10K||58:40||10|
|6/19/22||Father's Day Run||Fresno, CA||2 Miles||18:02.0||59|
|Name||Event||Race||Bib#||Time||Place||Points||Prize Money||Full Results|
|CHRIS HART||Palo Alto 2/19/17||Double 8K||29||39:37||39||10||0.00||results|
|Chris Hart||Pleasanton 12/22/13||Double Road Race||336||01:17:18||167||10||0.00||results|
|Chris Hart||San Jose 2/22/14||Double Road Race||106||01:17:05||69||10||0.00||results|
|Chris Hart||Pacific Grove 5/11/14||Double Road Race||1719||01:16:39||76||16||0.00||results|
Easy run after yesterday's double. Very happy with yesterday's result in San Jose. Beat my Pleasanton Double time on, what I felt, was a more challenging course (with a hill we got to do three times!).
Easy 5 mile loop.
Bank of Sierra 5k race in Visalia (which was actually more like 3.25 miles). It's a well-organized, fun event, but today's smoggy air made it very difficult for some.
Worked on proper breathing while alternating tempo miles with easy miles.
Ran to 400m track, ran one fast mile at 7:00, then ran home.
Worked on rhythmic breathing, inhaled with left-right-left steps, exhaled with right-left-right. Accentuated inhalations and exhalations for first 5 miles to get a feel for it. Breathed naturally for the last 2.