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Eldon Regua UjENA FIT Club Profile
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809
Merced Turkey Trot(19Nov22)

w/granddaughter Ariana.
Member NameEldon Regua
LocationManteca, CA
Age67
SexMale
Years Running15 
Max Distancemarathon 
Fastest Mile5:25 
Current Mile7:13 
Types of RunningRoad Runner
Track
Treadmill
 
Internet Profile Linkhttps://en.m.wikipedia.org/wiki/Eldon_Re...
Quote“"The harder I work, the luckier I get"” 

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Eldon Regua's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
4/22/23 Earth Day 5K Run  Union City, CA  5K  25:09.2 
2/11/23 1st Annual Sweetheart 5K Run/Walk  Brentwood, CA  5K  22:16 
1/22/23 Lake Merritt Joggers and Striders 5K  Oakland, CA  5K  24:18  15 
11/24/22 Run for Hunger(Turkey Trot)  Stockton, CA  5K  23:33.3  41 
11/19/22 Merced Turkey Trot  Merced, CA  2 Miles  14:23 
10/30/22 Bay Area Senior Track and Field Games  Hayward, CA  800 Meters  02:56.9 
10/30/22 Bay Area Senior Track and Field Games  Hayward, CA  1500 Meters  06:03.9 
10/9/22 Army Ten Miler  Washington, DC  10 Miles  01:21:05  2038 
9/3/22 Inaugural Taco the Town Run  Stockton, CA  10K  49:25  7th 
7/24/22 Lake Merritt 10K  Oakland, CA  10K  48:51 

More Races...

Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Eldon ReguaPleasanton 12/23/12Double Road Race5981:10:31152100.00results
Eldon ReguaSan Jose 8/24/13Double Road Race67401:09:1654120.00results
ELDON REGUAPleasanton 12/20/15Double 8K246532:0312100.00results
ELDON REGUASan Jose 8/20/1621K73601:33:155320.00results
ELDON REGUASan Jose 8/22/15Double 15K18601:05:01172930.00results

 

UjENA FIT Club Posts

Friday, May 5th, 2017
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Kipchoge 2:00:24...for 26.2miles or 4:35.6 min/mile...Incredible run...barriers broken nonetheless...

Friday, April 21st, 2017
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Post Boston, EZ 20 minutes on treadmill yesterday, some body weight exercises, light stretching & jacuzzi...

Tuesday, April 18th, 2017
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"Suck it up, it's Boston"...one of the many posters which resonated with me while running this tough, warm Patriot's Day Monday from Hopkinton to downtown Boston. If you need another race on your bucket list, this is the one! Those of you privileged to qualify and run it can attest to this...

Friday, April 14th, 2017
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EZ 3.6miles..to loosen up...taper continues...

Thursday, April 13th, 2017
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From 4/12- Stamina- 15min WU, Cruise Intervals, 4x880w2minRI, Med-Hard 3X220w60secRI, 15min CD. Smooth and easy. Keep the legs fresh and fast. Mental now for Boston. "Hay is in the Barn."

Tuesday, April 11th, 2017
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Strides-10X25sec, w/60sec RI at 6:20/mile pace down to 5:50/mile pace. Build sprint workout. ...Getting anxious having not performed a double digit run in past week... Boston taper continues...

Wednesday, April 5th, 2017
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Tapering for Boston. Why taper the last 2-3 weeks prior to the race? The idea is to wind down, heal any damage and start building reserves and strength to get to the starting line in Boston the best possible shape. Today was my last Fast Finish Long Run(FFLR). First 6.8miles EZ, then next 4 miles at 7:52/mile which is about my target pace, 8min/mile in Boston, then cool-down for remainder of run.

run Have a great run in Boston! You are inspiring!
Heide Unger 4/5/17 11:33 pm
run Sounds like you are going to be ready. Wished I was running. You feel like a rockstar running Boston. At least my son and I felt that way... Good luck and keep us posted!
Bob Anderson 4/6/17 10:10 am
run Ran Boston for first time in my life at age 65 last year. Did not taper like you are doing, but never really trained at high mileage anyway. You are very precise in your method. I just run for health: stress relief, weight control , therapy, and because I'm addicted. Have an awesome time in Boston with all that positive energy, and remember to high-five the kids on the course!
Kat Powell 4/6/17 4:01 pm
Monday, April 3rd, 2017
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Boston taper - Following a 2mi warm-up, 3X880 w/90s RI, 2x440 w/90s RI, then 2mi cool down...stretch, foam-roller...

Thursday, March 30th, 2017
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20X440s @1:39avg. Need to work those fast twitch leg muscles in preparation for Boston. Some wind on the opposite numbered intervals, but needed to tough it out nonetheless. Could be a headwind starting out in Hopkinton, right?

Monday, March 13th, 2017
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20X440 @ 1:39 or 6:36/mile pace w/90sec RI. Tough stamina workout in preparation for Boston five weeks from today...whew!

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Profile Comments

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runner200m interval workout, then off to celebrate Veteran's Day at VFW Manteca. Happy Veteran's Day to all you Veterans and thank you for your service! I love running in a free country.
Eldon Regua 11/11/15 9:21 am
runnerWell said Eldon. Wishing everyone could run in a free country!
Bob Anderson 11/11/15 11:56 am
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runnerSee you Saturday...the weather should be good for running. Good luck!
Bob Anderson 8/21/13 12:06 am
runnerThanks Bob, and to you as well...Been a busy month starting a new full-time job and retiring from the US Army Reserve...
Eldon Regua 8/21/13 12:37 pm
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runnerI hope you are doing well? Are you going to be able to join us in San Jose August 24th for the first Double since Pleasanton? I hope so...
Bob Anderson 6/25/13 10:05 pm
runnerAll is well. I am working my schedule to run the San Jose Double. Thanks.
Eldon Regua 6/25/13 10:18 pm
runnerGlad to hear it...
Bob Anderson 6/26/13 7:38 am
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UjENA FIT Club Fit Log Entries (2023) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race