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Samuel Kosgei UjENA FIT Club Profile
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Member NameSamuel Kosgei
LocationFort riley
Age40
SexMale
Years Running
Max Distance5k 
Fastest Mile4:02 
Current Mile4:15 
Types of RunningRoad Runner
Track
 
Internet Profile Linkhttp://
Fitness StatementI believe in high mileage training. 
Quote“No pain no gain.” 
Running AchievementsTwo times all American in Lamar university cross country and track and field. 2:17 in twin cities marathon. Personal best of 1:03.08 in half marathon 

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Samuel Kosgei's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place

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Double Racing

Double Road Race Results

NameEventRaceBib#TimePlacePointsPrize MoneyFull Results
Samuel KosgeiOverland Park Kansas 6/28/15Double 15K57450:55252175.00results
Samuel KosgeiOverland Park 6/29/14Double Road Race63947:44154360.00results

 

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UjENA FIT Club Fit Log Entries (2024) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi nan avg nan avg  
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Dbl
Double Road Race