Fontana Day Half Marathon
My Previous Race: Clarksburg Country Run Half Marathon
Complete Race Listing
The course drops 2,000 feet in the first six miles, so this is an aided course. But the distance is 13.1 miles.
| Member Name |  Bob Anderson |
| Tell your Friends | Share on Facebook  |
| Age | 61 |
| Sex | M |
| Years Running | 51 |
| Race Name | Fontana Day Half Marathon |
| Race Location | Fontana, California |
| Race Date | 6/5/09 |
| Race Distance | 1/2 Marathon |
| Age Graded | 85.48% |
| Finish Time | 1:26:26 |
| Division | 60-64 |
| Division Place | 2 |
| Overall Place | 71 |
| Pace | 6:35 |
| Web Site Link | http://www.fontana.org/index.aspx?nid=38... |
Notes: Here were my splits:
1 mile - 6:00
2 mile - 12:05
3 mile - 18:11
4 mile - 24:40
5 mile - 31:12
6 mile - 37:37
7 mile - 44:13
8 mile - 50:33
9 mile - 57:15
10 mile - 64:11
11 mile - 70:51
12 mile - 78:43
13 mile - 85:44
13.1 - 1:26:26
I averged 6:36 per mile. At 10 miles I was 6:25 and then my quads told me to stop but of course I didn't. I did not do any down hill training and my quads could not handle it. I almost could not support myself once I finished. It took me five days before I could run at all. The next year I ran some downhills in training and that did it. Just was not in as good as shape as I was this year. I had a sub 1:25 going!
Bob Anderson: Best Performances · Performance Summary
UjENA Fit Club members in this race.
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