Rampi Kandadai UjENA FIT Club Profile
A Long Run The Movie
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| Member Name | Rampi Kandadai |
| Location | Cupertino, CA |
| Age | 63 |
| Sex | Male |
| Years Running | 30 |
| Max Distance | marathon |
| Fastest Mile | 5:00 |
| Current Mile | 7:00 |
| Types of Running | Road Runner Trail Treadmill |
| Internet Profile Link | http:// |
| Fitness Statement | Now just run for fun... got back to running 2 years ago after a long (20+ years) injury lay off... Goal is to be able to run 4-5 miles 3-4 times a week for the next 20 years... and have fun doing it! And thats my training plan as well - 3-4 times a week, 20-25 miles; run a few 10Ks and 1 or 2 halfs a year - just to keep the excitement going... |
Rampi Kandadai's Race Listing
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