Heather Marsh UjENA FIT Club Profile
A Long Run The Movie
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Member Name | Heather Marsh |
Location | California |
Age | 47 |
Sex | Female |
Years Running | 4 |
Max Distance | 15k |
Fastest Mile | 7minutes |
Current Mile | 9minutes |
Types of Running | Road Runner |
Internet Profile Link | http://www.facebook.com/#!/profile.php?i... |
Comments | I love Ujena bathing suits! |
Fitness Statement | I run close to 7 miles around the valley of my house everyday and I also do up to an hour long cardio video. I have the insanity program, P90X, Hip Hop Abs, Turbo Jam, Turbo Fire, Core Rythums, Flirty Girl Fitness, Tae Bo, Zumba Fitness and a miriad of Wii Motion and Xbox Kinect fitness games and challenges including tight rope walking, dancing, and cliff hanging. I use these everyday and rotate them depending on how I feel and or the weather outside to keep my moods balanced. |
Quote | “The endorphins that running gives me are addictive.” |
Running Achievements | I can only brag about personal achievments. I started running when I turned 31 after my fourth child was born. With a strict nutrition plan, pre arranged exercise time, and a small goal; I lost 30 pounds and about 10 inches and kept it off. I have also alleviated most of my everyday chronic back pain by building this muscle and losing the fat due to my degenerative disorder. |
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