HomeProfilesFitnesss DirectoryFit LogFit RacesRunners RankingBest PerformancesBest Road RacesSign Up

pups
Log In
 944
Gallery: 7/07/2014 Thursday, 7/31, 2014 11:48 pm


Two Double Road Race 15k world record holders and myself in front of our DRRF offices this morning. Tina us our producer in Greece and Molly works ...more

Bob Anderson - Thursday, 7/31, 2014 11:48 pm

Profile: Kat Powell Thursday, 7/31, 2014 11:42 pm

Congrats Kat. You are our Ujena Fit Club second quarter winner. You ran an impressive number of racing miles. You just keep on ticking. Way to ...more Bob Anderson
Profile: Peter Mullin Thursday, 7/31, 2014 11:36 pm

Congrats Peter you are our Ujena Fit Club second quarter winner. Very impressive group of races. Your goal of averaging 90% plus for the year is on track. ...more Bob Anderson
 942
Gallery: 7/07/2014 Thursday, 7/31, 2014 10:43 am


Sore quads and a little limping but it was worth it! This was my 13th marathon.

Megan Mozart - Thursday, 7/31, 2014 10:43 am

Smart that Michael dropped out. At least he tried but getting out was the right thing. Hopefully he can get it healed up.

Richard Stiller - Sunday, 7/27, 2014 1:01 pm

Ran the second half marathon in 1:45:40. Nice morning for running in San Francisco. Megan ran the full marathon. Michael had to drop out because of his ...more

Bob Anderson - Sunday, 7/27, 2014 11:52 am

 22111
Gallery: San Francisco Marathon/Half Marathon 2014 Thursday, 7/31, 2014 8:46 am

It was a nice day to race through the streets of San Francisco.  Several Ujena Fit Club members ran including Roger Wright who did the 52.4 challenge, Osamu Tada posted ...more


After finishing the SF Half on Sunday, my racing focus now is going to be on up coming Doubles. I am going to up my training miles and get ...more Bob Anderson

 22128
Gallery: San Francisco Marathon/Half Marathon 2014 Thursday, 7/31, 2014 8:16 am

It was a nice day to race through the streets of San Francisco.  Several Ujena Fit Club members ran including Roger Wright who did the 52.4 challenge, Osamu Tada posted ...more


Bart's a good guy! Bob, good job on the half, I bet that's a fairly tough course! Bruce Gilbert
Bob Anderson with Bart from Runner's World after the race Sunday. Bob Anderson

Profile: Justin Kracht Wednesday, 7/30, 2014 10:29 am

Justin, welcome to the Ujena Fit Club. I am excited to be working with you guys on upcoming Double Racing events. We will meet personally soon. Bob Bob Anderson
+reply by Justin Kracht Wednesday, 7/30, 2014 10:31 am
Thank you, Bob! I look forward to meeting you.
Profile: Bob Anderson Tuesday, 7/29, 2014 9:21 pm
It is now official Ujena Fit Club member Jerald Kracht is our Double a Racing exclusive producer for the states of Kansas, Nebraska and Oklahoma . Our new sport ...more Bob Anderson
 943
Gallery: 7/07/2014 Tuesday, 7/29, 2014 11:20 am


Did great by staying on the course at a 6min/mile pace, but even failed to maintain that pace and finished the 6 mile race at 37:54, 6:19pace. I felt great ...more

Jose Maldonado - Tuesday, 7/29, 2014 11:20 am

Profile: Jose Maldonado Tuesday, 7/29, 2014 11:18 am
Did great by staying on the course at a 6min/mile pace, but even failed to maintain that pace and finished the 6 mile race at 37:54, 6:19pace. I felt great ...more Jose Maldonado
 22076
Gallery: State of Calfonia Monday, 7/28, 2014 1:16 pm Elite runners Risper Gesabwa (11) and Sarah Kiptoo (14) meet at the starting line of the 42nd annual Wharf to Wharf Race in Santa Cruz on Sunday. (Kevin Johnson ...more

Congratulatios Risper and Sarah!!! Amazing performances! MARY K CLARK-TILLMAN
Congrats Risper on placing second at Wharf to Wharf on Sunday (30:28 for six miles is 5:04 per mile). You were only 11 seconds behind the winner. Looking ...more Bob Anderson

Profile: Nancy Hood Sunday, 7/27, 2014 8:09 pm
I am so happy I set a PR today!!! it's bittersweet. I have a surgery coming up and I have been told its a six week recovery. I am so ...more Nancy Hood
 941
Gallery: 7/07/2014 Saturday, 7/26, 2014 8:44 pm


Pasta and meat balls tonight before the half in the morning. Michael is going to run the SF full marathon.

Bob Anderson - Saturday, 7/26, 2014 8:44 pm

Race: Spirit 5K
7/26/14 Location: Wahoo, NE
Distance: 5K Time: 36:42.0 Jerald Kracht (M/54) Place: 7th Age-grade: 41.51...
Read more and reply

My hamstring and ankle felt great, the humidity was very high. I ran better than I have been running, not happy with my time, but that will come with the recovery.
Jerald Kracht Saturday, 7/26, 2014 5:07 pm
 940
Gallery: 7/07/2014 Friday, 7/25, 2014 4:54 pm


The Santa Cruz Sentinel newspaper printed the Wharf to Wharf Race Cartoon on Friday, July 25. Best wishes to all Ujena Fit Club members running in the race. For those ...more

John Hofacre - Friday, 7/25, 2014 4:54 pm

 939
Gallery: 7/07/2014 Thursday, 7/24, 2014 9:38 pm


Thanks Bob for the incredible visit! Mary and I really enjoyed ourselves and great meeting and having lunch with Rich!

Roger Wright - Thursday, 7/24, 2014 9:38 pm

Glad you are in town Roger. Running the marathon twice is impressive. The only thing I could do twice is, maybe... lunch!

John Hofacre - Thursday, 7/24, 2014 5:45 pm

Had lunch with Roger and Bob. Great time.

Richard Stiller - Thursday, 7/24, 2014 3:06 pm

Roger Wright and I just got back from an easy run. Roger is running the San Francisco marathon twice Sunday. I am just doing the 2nd half marathon. ...more

Bob Anderson - Thursday, 7/24, 2014 10:46 am

Profile: Gary Greenberg Thursday, 7/24, 2014 9:17 pm
sanjose.com/2014/07/01/interview-the-jurassic-on-the-current-state-of-the-san-jose-music-scene/ Catch The JurassiC at the San Jose Double Racing Festival on August 23, and catch Sweet HayaH at the San Juan Bautista Double Racing Festial on September 20. Read ...more Gary Greenberg
 936
Gallery: 7/07/2014 Sunday, 7/20, 2014 1:08 pm


Sorry to have missed you guys...was at West Valley College running the Farwell/Horseshoe 4.68 mile race.

Kat Powell - Sunday, 7/20, 2014 1:08 pm

Bob...I missed running with the group :-( as soon as my schedule permits, I will be running again with you guys. But for sure, I will be at DR SJ!

Gerry Elemento - Saturday, 7/19, 2014 10:58 pm

Double Training Run in Los Gatos this morning. Getting ready for our San Jose Double 15k August 23.

Bob Anderson - Saturday, 7/19, 2014 9:50 am

 937
Gallery: 7/07/2014 Saturday, 7/19, 2014 10:53 pm


Hello there! Just want to say, I miss you guys...since the last Double Run at PG, I've been busy but still manage to do some running/training at Fremont Older...doing 6-8 ...more

Gerry Elemento - Saturday, 7/19, 2014 10:53 pm

 926
Gallery: 7/07/2014 Friday, 7/18, 2014 12:01 pm


Jungle Run Los Gatos 7/13/14

Gary Greenberg - Friday, 7/18, 2014 12:01 pm

Read More...

Latest Workout Posts
Log In
Profile: Bob Anderson Thursday, 7/31, 2014 11:43 pm
Ran and walked four miles. Walked one mile earlier in the day. I should have gotten out earlier.
Profile: Brad Chatfield Wednesday, 7/30, 2014 5:59 pm
Ran 6 tonight, and it was perfect weather. Still in Hays, heading back to KC tomorrow I hope to keep the training runs going.
+reply by Brad Chatfield Thursday, 7/31, 2014 7:41 pm
We've had extremes this summer, I'll take the cool days every time. I've had some good races, but no running In between races.
+reply by Bob Anderson Thursday, 7/31, 2014 7:56 am
Good to see you are getting in the miles. Not always is it perfect weather in Kansas this time of the year.
Profile: Paul Carlin Thursday, 7/31, 2014 7:26 pm
Easy 2.6 miles around the neighborhood where we are staying in Cape Elizabeth, ME. tapering for Saturday's race.
Profile: Paul Carlin Wednesday, 7/30, 2014 7:19 am
Fairly easy run on roads in Prospect Harbor, Maine with a few moderate hills. Tapering towards Beach to Beacon 10K in Cape Elizabeth, Maine this Saturday.
+reply by Paul Carlin Thursday, 7/31, 2014 7:04 pm
Hey, Bob-Thanks-It is supposed to be a fast 10K course but it looks a little tricky. Like Boston it is a point-to-point and finishes slightly lower than it starts. But ...more
+reply by Bob Anderson Thursday, 7/31, 2014 7:59 am
Good luck this weekend. I have always wanted to run Beach to Beacon
Profile: Peter Mullin Thursday, 7/31, 2014 6:00 pm
3.5 easy miles + 40 mins conditioning
Profile: Dave Nevitt Sunday, 7/27, 2014 6:30 pm
18 holes of golf
+reply by Dave Nevitt Thursday, 7/31, 2014 1:17 pm
I'm not a golfer Bob. Only about once every 5 years. I'd be very happy to shoot 101. I'm typically about 20 strokes higher. When I golf, everyone complains about ...more
+reply by Bob Anderson Thursday, 7/31, 2014 8:06 am
I used to play golf after some of my races a couple years back. It seemed to be a good mix. But my form is so bad. ...more
Profile: Asya Cabral Wednesday, 7/30, 2014 7:35 am
5-miles today. I've been running in a different brand of sneaker and after 3 weeks wearing them, I am convinced I need to return to my regular brand.
+reply by Asya Cabral Thursday, 7/31, 2014 1:00 pm
Thanks Bob. I agree with that. I need a stability shoe
+reply by Bob Anderson Thursday, 7/31, 2014 7:58 am
Be careful changing brands. My son has a knee situation which I think was started because he changed to a brand he didn't know.
Profile: Richard Stiller Thursday, 7/31, 2014 12:08 pm
6 miles with 6 x 500 meters at tempo.
Profile: Asya Cabral Thursday, 7/31, 2014 11:55 am
Cross training day - non-impact cardio and weights. Worked on some weaker & often over-looked muscle groups.
Profile: Roger Wright Sunday, 7/27, 2014 9:18 pm
Ran the San Francisco 52.4 Worth The Hurt double marathon. Did ok on the first one but legs finally gave up at mile 51 or so and refused to run ...more
+reply by Roger Wright Thursday, 7/31, 2014 9:32 am
Thanks for the kind words. Still recovering but almost there. Finally getting caught up on work and sleep. No problem on meeting at the end Bob although Mary was happy ...more
+reply by Bob Anderson Thursday, 7/31, 2014 8:01 am
How are you recovering? Sorry we missed you at the finish. It was a zoo there. Great seeing you and meeting Mary.
+reply by Bill Dunn Monday, 7/28, 2014 8:50 am
Roger, you just did something I'd never even attempt to do. Good job Buddy!!!

(Read 1 More Comments ...)
Profile: Peter Mullin Saturday, 7/26, 2014 2:25 pm
5 miles at 7:10 min/mile + 1/2 mile walking + 15 mins conditioning
+reply by Peter Mullin Thursday, 7/31, 2014 9:14 am
Bob, I am out of the country on Aug 23, so plan to do San Juan Bautista. Hope to be able to do Athens also ..
+reply by Bob Anderson Thursday, 7/31, 2014 8:11 am
Have you decided what Double you are going to run? San Jose Aug 23, San Juan Bautista Sept 20 or Athens Greece Nov 29. That concludes our Double 15k ...more
Profile: Bruce Gilbert Thursday, 7/31, 2014 6:39 am
Gorgeous morning!
+reply by Bruce Gilbert Thursday, 7/31, 2014 8:26 am
Just 4-1/2 this morning, but we have been fortunate to have cool (60s) mornings all week. I have gotten out there 13 of last 14 days, but mostly very ...more
+reply by Bob Anderson Thursday, 7/31, 2014 7:54 am
Love these types of mornings. How many miles did you get in?
Profile: John Hofacre Wednesday, 7/23, 2014 12:39 pm
6 mile run along East Cliff Drive... getting ready for the Wharf to wharf Race.
+reply by Bob Anderson Thursday, 7/31, 2014 8:12 am
When is your next Double?
Profile: Bill Dunn Sunday, 7/27, 2014 11:11 am
Strong 12.5 mile run out on levees. A bit warm and humid but felt strong entire distance. Stretching.
+reply by Bob Anderson Thursday, 7/31, 2014 8:08 am
You should run our Double 15k August 23 in San Jose. We need another runner for our team. Let me know. And we still need to set ...more
Profile: Nancy Hood Sunday, 7/27, 2014 7:56 pm
Set a PR in today Wharf to Wharf. WoooHooo So Happy.
+reply by Bob Anderson Thursday, 7/31, 2014 8:03 am
Love that course but I heard it was crowded this year? Congrats on your PR.
Profile: jim barker Monday, 7/28, 2014 12:43 am
VEry Hot, slow run, somewhat dizzy afterwards.
+reply by Bob Anderson Thursday, 7/31, 2014 8:02 am
Be careful in the heat. Be sure to drink enough water. Even more important at our age!
Profile: Richard Stiller Tuesday, 7/29, 2014 3:38 pm
6 mile run followed by breakfast and then a 3 mile roundtrip walk to Tom's and back (with Bob) at lunch.
+reply by Bob Anderson Thursday, 7/31, 2014 8:00 am
Always nice to get together for lunch.
Profile: John Hofacre Thursday, 7/31, 2014 7:59 am
Ran some errands and then to New Brighton State Beach.
Profile: Will Adams Wednesday, 7/30, 2014 9:56 pm
196/200 miles for July, hitting my 200 mile goal for the month tomorrow!!!
+reply by Bob Anderson Thursday, 7/31, 2014 7:53 am
That is a good goal. Just about 50 miles per week. Congrats!
Profile: Bob Anderson Wednesday, 7/30, 2014 12:08 pm
Ran 4.1 miles easy and then walked/talked one mile. I am going to up my mileage getting ready for the San Jose Double Racing Festival Aug 23 and Kenya ...more
Profile: Jerald Kracht Tuesday, 7/29, 2014 5:57 pm
Great 4 miles, my hamstring and ankle are felling great. I think I am on the recovery trail.
+reply by Bob Anderson Tuesday, 7/29, 2014 9:23 pm
You have do much positive energy. Your hamstring and ankle situation are just going to melt away.
Profile: Bob Anderson Tuesday, 7/29, 2014 9:11 pm
Three mile walk with Rich at lunch. Probably walking too much however I have not had an injury in a long time . Maybe mixing running and walking ...more
Profile: Brad Chatfield Tuesday, 7/29, 2014 6:25 pm
4 miles on the streets of Hays, Kansas. 1st training run since the move to Kansas City area.
Profile: Will Adams Tuesday, 7/29, 2014 5:55 pm
Havent posted in a while so let me start the streak again. 187/200 miles for the month
Profile: Asya Cabral Tuesday, 7/29, 2014 8:54 am
Cross training day - strength and cardio
Profile: Paul Carlin Monday, 7/28, 2014 3:34 pm
Ran an easy 4+ miles on dirt roads around vacation home-some mild hills included-36:22.
Profile: John Hofacre Monday, 7/28, 2014 2:39 pm
My normal run loop run to new Brighton State Beach.
Profile: Asya Cabral Monday, 7/28, 2014 8:36 am
7.1 mile run with a .52 mile cool-down. Got started later than normal so it was humid. Got it done though.
Profile: Bruce Gilbert Monday, 7/28, 2014 7:16 am
Nice cool front, morning temps will be back in 60s all week!
Profile: jim barker Monday, 7/28, 2014 12:41 am
Three before Church. Still weak from unk stomach condition.
Profile: Paul Carlin Sunday, 7/27, 2014 7:27 pm
Internet access again--will update last few days. Today ran an easy 1.25 before intervals and easy 1.45 after--plus 6x440 [approx 440- not measured exactly-from times probably a bit less than ...more
Profile: Bob Anderson Sunday, 7/27, 2014 2:55 pm
Ran the second half of the San Francisco marathon. Finish in 1:45:40. I need to drop about eight pounds before the San Jose Double Aug 23 to get ...more
Profile: Richard Stiller Sunday, 7/27, 2014 12:20 pm
80 minutes up in the Los Altos Hills. Warm and humid as Bill said. The Big Frappuccino afterwards.
Profile: Bob Anderson Saturday, 7/26, 2014 8:42 pm
Decided just to walk today. SF Half in the morning, looks like it is going to be perfect running weather.
Profile: Roger Wright Friday, 7/25, 2014 5:15 pm
Woke up, saw this view from room and ran along Embarcadero to ATT park and back for 3.5 miles. Runners paradise!
+reply by Bob Anderson Saturday, 7/26, 2014 8:41 pm
Good luck...your first of two SF marathons start in three hours. I love running on the Embarcadero .
+reply by Richard Stiller Friday, 7/25, 2014 8:54 pm
Run the Embarcadero many times. It's a great place. Go the other way and you hit Fisherman's Wharf, Marina Green and eventually the Golden Gate Bridge.
+reply by John Hofacre Friday, 7/25, 2014 5:28 pm
Glad you are enjoying our 'hood.
Profile: Asya Cabral Saturday, 7/26, 2014 10:42 am
Enjoyed my 8-mile run at a new location today. It was peaceful, little traffic and noise, locals & no tourists which meant not having to dodge people site seeing.
Profile: Peter Mullin Friday, 7/25, 2014 4:34 pm
5 mile roadrace + 400m cooldown + 2 miles walk
Profile: Asya Cabral Friday, 7/25, 2014 4:29 pm
Stretch-only day today (not yoga though)
Profile: Kathy Zoubareff Friday, 7/25, 2014 1:47 pm
I went to the gym today. I rode the stationary bike for one mile and then worked on the machines. I did a total body workout. ...more
Profile: Bill Dunn Friday, 7/25, 2014 10:10 am
10.6 mile run. Stretching. Energy not 100% so just cruised.
Profile: Roger Wright Thursday, 7/24, 2014 9:50 pm
Started off with a great 2.5 mile run with Bob. Met up with Rich and we had a runners lunch. Made my way to SF where I ran 3 miles ...more
Profile: Jerald Kracht Thursday, 7/24, 2014 6:17 pm
Another 4 miles tonight, ankle and hamstring felt good the first 2 1/2 miles. The last part was pretty sore. But I am getting better.
Profile: Barry Sackett Wednesday, 7/23, 2014 11:41 am
Been on a daily triathlon streak since June 10, 5 mile run, 10 mile bike and 1/4 mile swim minimums. I love the summer on the lake.
+reply by Barry Sackett Thursday, 7/24, 2014 12:15 pm
1724 Days or 4 years, 8 months and 21 days
+reply by Bob Anderson Thursday, 7/24, 2014 10:57 am
You love your streaks!!! What is your running streak up to now?
Profile: Richard Stiller Thursday, 7/24, 2014 11:36 am
6 miles with 8 x 400 at tempo pace.

Read More...

Member Race Results
Wharf to Wharf Race  
7/28/14 Location: Santa Cruz, Xa
Ernesto Regalado (M/43) Distance: 10K Time: 59:22 Place: 3544 Age-grade: 48.96...
Read more and Comment
San Francisco Marathon  
7/27/14 Location: San Francisco, CA
Larissa Ramos (F/40) Distance: Marathon Time: 07:20:00 Place: Age-grade: 32.42...
Read more and Comment
Wharf to Wharf  
7/27/14 Location: Santa Cruz, CA
Gary Greenberg (M/53) Distance: 6 Miles Time: 56:59 Place: 2803 Age-grade: 53.19...
Read more and Comment
Wharf to Wharf  
7/27/14 Location: Santa Cruz, CA
Jerry Thomas (M/60) Distance: 6 Miles Time: 41:32 Place: 367 Age-grade: 78.03...
Read more and Comment
San Francisco Marathon  
7/27/14 Location: San Francisco, CA
Megan Mozart (F/41) Distance: Marathon Time: 04:30:01 Place: Age-grade: 53.37...
Read more and Comment
The San Francisco Marathon  
7/27/14 Location: San Francisco, CA
Rebecca Hernandez (F/40) Distance: Marathon Time: 04:36:40 Place: 3218 out of 6580 Age-grade: 51.56...
Read more and Comment
Wharf to Wharf  
7/27/14 Location: Santa Cruz, CA
Jose Maldonado (M/33) Distance: 6.0 Miles Time: 37:54 Place: 186 Age-grade: 69.46...
Read more and Comment
San Francisco Half Marathon (1st Half)  
7/27/14 Location: San Francisco, CA
Carol Turner (F/69) Distance: 1/2 Marathon Time: 02:31:01 Place: 4315 Age-grade: 64.52...
Read more and Comment
San Francisco 1/2 marathon  
7/27/14 Location: San Francisco
kelly emo (F/49) Distance: 1/2 Marathon Time: 01:59:09 Place: 1126 Age-grade: 61.83...
Read more and Comment
The San Francisco Marathon  
7/27/14 Location: San Francisco, Ca
Dave Miller (M/64) Distance: Marathon Time: 03:27:35 Place: 398 of 6,608 Age-grade: 76.80...
Read more and Comment
Wharf to Wharf Race  
7/27/14 Location: Santa Cruz/Capitola, CA
John Hofacre (M/62) Distance: 6 Miles Time: 59:30 Place: Age-grade: 7.89...
Read more and Comment
Wharf To Wharf  
7/27/14 Location: Santa Cruz
Nancy Hood (F/48) Distance: 10K Time: 01:23:45 Place: Age-grade: 40.06...
Read more and Comment
San Francisco 2nd Half Marathon  
7/27/14 Location: San Francisco, California
Bob Anderson (M/66) Distance: 1/2 Marathon Time: 01:45:40 Place: Age-grade: 73.38...
Read more and Comment
Challenge New Albany  
7/27/14 Location: New Albany, OH
MELISSA JOYCE (F/49) Distance: 24 K Time: 02:46:09 Place: 8 Age-grade: 73.38...
Read more and Comment
Wharf to Wharf - Santa Cruz to Capitola  
7/27/14 Location: Santa Cruz
MARY K CLARK-TILLMAN (F/41) Distance: 10K Time: 01:35:51 Place: 11036 Age-grade: 32.90...
Read more and Comment
Wharf to Wharf 6 Mile  
7/27/14 Location: Santa Cruz to Capitola CA
RISPER GESABWA (F/25) Distance: 6 Miles Time: 30:28 Place: 2 Age-grade: 96.00...
Read more and Comment
LMJS 4th Sunday Race  
7/27/14 Location: Oakland, CA
Tim McMenomey (M/53) Distance: 15K Time: 01:01:15 Place: 1 Age-grade: 78.34...
Read more and Comment
Pear Fair Run  
7/27/14 Location: Courtland,CA
JR Mintz (M/48) Distance: 10 Miles Time: 01:13:59.5 Place: 4th Age-grade: 66.98...
Read more and Comment
San Francisco Marathon 2014 Second Half Marathon  
7/27/14 Location: San Francisco, CA
Mona Wong (F/34) Distance: 1/2 Marathon Time: 02:09:32 Place: 1799/4492 Age-grade: 51.16...
Read more and Comment
Runner Ranking
UjENA Fit Club Runner Rankings
Top Four Men & Women (Runner Ranking) this quarter. The top 100 receive a special UjENA Fit Club medal. Click Here for details.
Peter Mullin
(63, Male) Houston, USA
3.5 easy miles + 40 mins conditioning ...
Races (3) Race Points: 480 Performance: 12,808 Qtr Total Points: 13,288...
Alan Reynolds
(50, Male) Sausalito California
I love the outdoors and running. ...
Races (3) Race Points: 706 Performance: 6,666 Qtr Total Points: 7,372...
Dave Nevitt
(54, Male) Dartmouth, NS, Canada
18 holes of golf ...
Races (4) Race Points: 868 Performance: 6,177 Qtr Total Points: 7,045...
Jon Williams
(45, Male) Miami, Fla
Living in Florida provides me the opportunity to race year round. ...
Races (1) Race Points: 162 Performance: 6,726 Qtr Total Points: 6,888...
Sharon Vos
(59, Female) Connecticut
I mostly train for marathons and enjoy doing races of all distances ...
Races (5) Race Points: 978 Performance: 9,369 Qtr Total Points: 10,347...
kelly emo
(49, Female) Campbell, CA
ran my pace run yesterday-- pacing 2:10 group at SF half marathon.. pacing requires serious concentration but I think I've dialed in what a 9:50 feels like.. conversation pace! ...
Races (7) Race Points: 1,439 Performance: 7,615 Qtr Total Points: 9,054...
RISPER GESABWA
(25, Female) Marieta, GA, USA.
NONE ...
Races (3) Race Points: 868 Performance: 7,103 Qtr Total Points: 7,971...
Kat Powell
(63, Female) San Jose, California
Easy morning jog in Woodside, starting at wooden fish at Buck's and running to Huddart Park via dirt paths on side of road...some warmup exercises at Huddart Park...then up Richards...
Races (4) Race Points: 830 Performance: 6,216 Qtr Total Points: 7,046...
Upcoming Member Races
Eagle Creek Trail Marathon  
8/2/14 Location: Indianapolis, Indiana
Beth Parker (F/51) ...
Read more and Comment
Brew2Shoe 10k Road Race  
8/2/14 Location: Manhattan, KS
Marcie Scipio (F/50) ...
Read more and Comment
Dublin Rock N Roll Half  
8/4/14 Location: Dublin, Ireland
Sinead Mullins (F/36) ...
Read more and Comment
Skyline 50k  
8/5/14 Location: Lake Chabot, CA
Frederick Noack (M/47) ...
Read more and Comment
DTR FULL MOON Endurance Challenge  
8/9/14 Location: Jonathan Dickenson State Park
Erica Rodriguez (F/31) ...
Read more and Comment
Personal Best 5 Mile  
8/9/14 Location: Indianapolis, IN
Steve Gilbert (M/69) ...
Read more and Comment
Tough Mudder  
8/16/14 Location: Tahoe
Amanda Fein (F/31) ...
Read more and Comment
The Town's Half Marathon  
8/16/14 Location: Oakland, CA
Steve Holland (M/55) ...
Read more and Comment
Fleet Feet Dirt Cheap Series - Race 5  
8/20/14 Location: Webster Park
Karin Venderbosch (F/28) ...
Read more and Comment
ROC RACE 5K  
8/23/14 Location: San Jose
Jesus Rios (M/34) ...
Read more and Comment
Double Roa Race  
8/23/14 Location: San Jose, CA
Maria L. Mendoza (F/47) ...
Read more and Comment
GoGirl Triathlon  
8/23/14 Location: Indianapolis, Indiana
Beth Parker (F/51) ...
Read more and Comment
Disneyland 10k  
8/30/14 Location: Anaheim, CA
Desiree Cabalbag (F/34) ...
Read more and Comment
Best Road Races Calendar
Salinas Valley Half Marathon
Post Image
08/01/2014
If you love a run in the country this is the place. Weather is kept temperate due its proximity to...
Race Info
Percy Sutton Harlem 5k Run
Post Image
08/01/2014
This fast 5K course circles St. Nicholas Park and runs alongside Jackie Robinson Park, both historic and beautiful enclaves in...
Race Info
Debbie Green 5k
Post Image
08/02/2014
Proceeds of the event will benefit a local recipient who suffers from leukemia. Start and finish lines located at Wheeling's...
Race Info
Beach to Beacon 10K
Post Image
08/02/2014
Joan Benoit Samuelson, a native of Cape Elizabeth, Maine, won the first-ever women's Marathon at the 1984 Olympics in Los...
Race Info
The Sun-Herald City2Surf
Post Image
08/10/2014
Since 1971 Sydneysiders have been joined by participants from all over the world, elite athletes rubbing shoulders with locals to...
Race Info
America's Finest City Half Marathon
Post Image
08/14/2014
The Half Marathon begins at historic Cabrillo National Monument, with its majestic view of both San Diego Bay and the...
Race Info
Pike's Peak Marathon
Post Image
08/16/2014
A Journey to the Top and Perhaps Back The Pikes Peak Ascent® and Pikes Peak Marathon®will redefine what you call...
Race Info
Falmouth Road Race
Post Image
08/17/2014
The New Balance Falmouth Road Race celebrates its 40th running this year and the spirit which made the first Falmouth...
Race Info
Double Road Race San Jose August 2014
Post Image
08/23/2014
The Double Road Race was created by running visionary and Runner's World magazine founder Bob Anderson. This new sport and...
Race Info
Crim 10-miler
Post Image
08/30/2014
In August of 1977, Michigan House Speaker Bobby Crim and his assistant Lois Craig launched the first Bobby Crim 10...
Race Info
Kauai Marathon
Post Image
08/31/2014
The courses are USATF and AIMS certified. The 2011 Kauai Marathon, Half Marathon and Marathon Relay were a resounding success...
Race Info
Rock 'n' Roll Virginia Beach
Post Image
08/31/2014
Featuring three days of free concerts on the beach, 13.1 miles of live bands and a spectacular boardwalk finish, it's...
Race Info
Best Road Races Results
Wharf to Wharf
Post Image
07/27/2014
Each year, on the fourth Sunday in July, thousands of runners from across America and around the globe return to...
Race Info
San Francisco Marathon
Post Image
07/27/2014
There is no better way for a runner to get to know one of the most beautiful cities in the...
Race Info
Eugene Marathon
Post Image
07/27/2014
Participants run through or along 12 parks before they reach the finish line, through the arches of Powell Plaza and...
Race Info
Rock 'n' Roll Chicago Half Marathon
Post Image
07/20/2014
First-timer or inspired to qualify for a Seeded Start Corral in the Bank of America Chicago Marathon, this half marathon...
Race Info
Napa to Sonoma Wine Country Half Marathon
Post Image
07/20/2014
The Napa-to-Sonoma Wine Country Half Marathon is not just a race, its a lifestyle experience! Whether you are a dedicated...
Race Info
Boilermaker 15k
Post Image
07/13/2014
The Boiler Maker, a Utica-tradition, has a permanent finish line at the Saranac Brewery where crowds of more than 30,000...
Race Info
Missoula Marathon
Post Image
07/13/2014
Half and full marathon in Missoula, Montana, in the city they call "The Garden City." Amazing participation by the entire...
Race Info
AJC Peachtree Road Race
Post Image
07/04/2014
The AJC Peachtree Road Race has distinguished itself as one of the premier Fourth of July traditions in Atlanta with...
Race Info
Double Road Race Overland Park
Post Image
06/29/2014
It's altogether fitting that the location is Overland Park, Kan., where Bob Anderson, creator of the Double, was raised. The...
Race Info
Stratton Faxon Fairfield Half Marathon
Post Image
06/22/2014
The Fairfield Half Marathon was founded in 1981 and is annually chosen by running magazines as one of the best...
Race Info
Mount Washington Road Race
Post Image
06/21/2014
The historic all-uphill run draws thousands of runners from across New England, throughout the U.S., and from countries as close...
Race Info
Grandma's Marathon
Post Image
06/21/2014
Grandma's Marathon began in 1977 when a group of local runners planned a scenic road race from Two Harbors to...
Race Info
Rock 'n' Roll Seattle Marathon
Post Image
06/21/2014
First-timer or Boston-bound, the marathon and half marathon courses are scenic and fun. Live bands, cheer squads and themed water...
Race Info
Portugal Day
Post Image
06/15/2014
This 5 mile loop course takes runners through Central Park while celebrating Portuguese pride....
Race Info
Runners On The Run
Pritz's Honor
Post Image
By David Prokop, editor Best Road Races The world’s most unusual race met the world’s most beautiful place, in the opinion of...
Read Article
Secret Training Idears
Eating Well for Running
Post Image
By Christine RosenbloomHeading to the gym after work for a quick workout? Out for a morning walk with the dogs? Working...
Read Training Secret
Best Road Runners
Tanya Eggert  
Image
Tanya is a member of the Rockford Road Runners. In 2012 she competed in the Rock Cut Hobo 25K in Rockford, IL....
See Races
100 Photo Galleries
San Francisco Marathon/Half Marathon 2014
Post Image
52 photos.
It was a nice day to race through the streets of San Francisco.  Several Ujena Fit Club members ran including...
View Gallery
They Said It
Best Road Races - They Said It...No 5  
Post Image
WELL PLAYED, MR. BEKELE “London is a bit tougher because so many athletes are going there. If I’m getting the same offer,...
Read They Said It
Meet These Runners
Sharon Vos: Three in a Row  
Post Image
Aging ever so gracefully at age 59 and forging a career record that becomes ever more impressive, Sharon Vos is named...
Read Interview
A Long Run Diaries
Boston Marathon Training Run
Post Image
(Side note: Michael and I finished the 2013 Boston Marathon.  I ran 3:32 and Michael ran 4 hours.  What happened...
Read Article

Dbl
Double Road Race
3962768611499524611018524899305688698075134698110351057111196110161151673277355753299334503381272941111845841236312515541595825285