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UjENA FIT Club 100 Interesting Running Articles

Best Road Races and the UjENA FIT Club is publishing 100 articles about races, training, diet, shoes and coaching.   If you would like to contribute to this feature, send an email to Bob Anderson at bob@ujena.com .  We are looking for cutting edge material.

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Pleasanton: The Masters of Double Racing
Posted Wednesday, February 11th, 2015
By David Prokop Pleasanton, Calif., may be a quiet, relaxed community across the bay from San Francisco, but where Double... Read Article
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Champions of the Double
Posted Monday, September 15th, 2014
Peter Mullin has taken Double Racing® by storm. He broke the 60-64 age group world record in the first Double... Read Article
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Double Racing Has Truly Arrived!
Posted Monday, September 22nd, 2014
by David Prokop (Editor Best Road Races) Photo: Double 15k top three Double Racing® is a new sport for... Read Article
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Pritz's Honor
Posted Sunday, May 11th, 2014
By David Prokop, editor Best Road Races The world’s most unusual race met the world’s most beautiful place, in the... Read Article

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Friday, October 5th, 2012
The course is fast, Christine Kennedy is at the peak of fitness -- Will the women's marathon record for the 55-59 age group fall this Sunday in Chicago
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by David Prokop  Back in 1989 Christine Kennedy ran the Berlin Marathon is 2:35:05, missing the A Standard (2:35:00) to qualify for the Irish Olympic team by a mere five seconds. 

That frustration turned out to be a blessing in disguise. Because while none of her Irish distance running contemporaries who made that Olympic team, thus fulfilling their dreams, are still racing today, Christine Kennedy is not only going strong at age 57 but is truly one of the most amazing runners in the world, even if you don't take age  into consideration!

“It was probably a good thing I didn't make that team,” Christine says, “because I don think I'd be running so seriously now if I had. When you go to the Olympics, you've met your goal as an athlete, and I don't think I've met my goal.”

Photo: Christine ran 1:25:10 at the Napa to Sonoma Half Marathon earlier this year. 

 This Sunday, in the Chicago Marathon, the small of stature, big of heart runner (she's only 5'1”, 98 pounds) hopes to meet one of her most important goals when she shoots for the world marathon record in the women's 55-59 age group, and she's not shy in voicing her intentions.

Comments and Feedback
run Good luck Christine...thanks for taking the time to speak with our editor Dave Prokop yesterday!
Bob Anderson 10/5/12 1:42 pm
run I wish you all the best Christine! The weather should be perfect to go after the record! You are one tough gal, go gettem! Dick Beardsley :-)
Dick Beardsley 10/6/12 4:38 am

“I just like a challenge and I like to put it out there what I intend to do” says Christine, who has lived in the United States since the mid '90s. “I set goals for myself and one of them this year was to break my age group record.”

At Chicago her target is – sub 2:52! She plans to run 6:30-6:38 per mile pace (“No slower than 2:38”) from the start, and keeping something in reserve for the latter stages of the race, hopes to run 6:30 per mile for the last few miles.    

The women's world marathon record in the 55-59 age group is 2:52:14, set by Rae Baymiller in the Chicago Marathon on October 11, 1998.

Christine is confident in her conditioning, and the flat-as-a-table Chicago course is conducive to fast times. Working with a professional coach for the first time in her career (Tom McGlynn, a world-class runner in his own right, with a 2:15 best in the marathon), Christine says she was injury free all last year, a big advantage in her preparation, and the track interval workouts, which she does twice a week, e.g., 8 x 1 mile, 1 minute rest in between, at 6:11 pace, have brought her fitness to a peak level which hopefully will pay off in Chicago.

“Fastest I've run on the track in five years,” Christine says.

Her weekly training routine this year has consisted of two track workouts (Monday and Thursday),  medium length runs in between, a long run of 20-23 miles on Saturday, and a day off on Sunday. Her total mileage for the week is typically 75 miles.  

The great American runner George Young once said, “There's no luck in distance running, only hard work.” He could have been speaking of this dedicated lady who's arguably the fittest 57-year-old in the world.

Christine  Boyle Kennedy first started running at age 28 when she was a stay-at-home mom with two daughters in Galway, Ireland  – her daughters Fiona, 35, and Michelle, 34, both live in London, England now, where Fiona works for the Bank of Ireland and Michelle is a doctor. The family moved to the United States in the early '90s, ultimately settling in the San Francisco area. Christine and her husband have since divorced. When she isn't training, Christine (or Chris as her friends call her) works at the Athletic Performance running shoe store in Los Gatos, Calif.

Photo: Bob Anderson and Christine right before the start of the Napa to Sonoma Half Marathon.

"She absolutely lives and breathes running,” Bob Anderson, founder of the Ujena Fit Club, former publisher of Runner's World and a dedicated runner himself (for more than 50 years)  has said of her. “There's nothing more important in her life.”

Christine has run at least 35 marathons (“I've lost count.” she jokes, “I've stopped counting.”). Now she runs just two marathons a year. She has won her age group at the Boston Marathon the last four years, and her performance last year at Boston – 3:00:42 – was rated the best age adjusted performance by anyone in the entire race!

A member of the Ujena Fit Club, Christine will be a participant on Dec. 23 at Pleasanton. Calif. in the first Double, or  Double Road Race as it's also called (10K followed by a 5K), to be held on American soil.  A few days later, on Dec. 29, Christine Kennedy will celebrate her 58th birthday, probably with a good training run, as the beat goes on in what has become a truly amazing running career.

And to think none of this probably would have happened if Christine Kennedy had run a mere five seconds faster in the Berlin Marathon 23 years ago.

Double Road Race