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UjENA FIT Club Running Interviews and articles with 100 Interesting People

Best Road Races and the UjENA FIT Club is speaking with 100 people who we feel have a lot to say about running, racing and fitness  We will give you background information as will as their insights into the future.  Be sure to post your feedback and comments.

Read All UjENA FIT Club Running Interviews

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The sport of Double Racing is about ready to Take Off!
Posted Thursday, February 19th, 2015
by Bob Anderson, publisher of Double Runner magazine (Photo Bob Anderson with world record holder Julius Koskei wearing the yellow... Read Interview
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2013 Ujena Fit Club Male Runner of the Year
Posted Monday, March 17th, 2014
The Chris Jones story is a running saga of epic proportions.  Don't try this at home! (Photo - Leadville 100... Read Interview
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Sharon Vos: Three in a Row
Posted Sunday, March 23rd, 2014
Aging ever so gracefully at age 59 and forging a career record that becomes ever more impressive, Sharon Vos is... Read Interview
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Julius Koskei: All In the Family
Posted Tuesday, November 5th, 2013
 By David Prokop Editor Best Road RacesJulius Koskei (pronounced Kos-kay), who set the current world record in the Double Road... Read Interview

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Dane Rauschenberg - Interview No. 7
Wednesday, January 18th, 2012
"I refuse to live a boring life"
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Dane, in 2006, ran 52 marathons in 52 weekends.  The feat is amazing in and of itself and to add in all the logistics, fundraising for L'Arche and working a 50-hour a week job makes it even more amazing. That feat has changed every aspect of his life in so many different ways.  I met up with Dane at the Napa to Sonoma Half Marathon last September.  I found him to be a very knowledgeable guy with tons of spirit.  Dane was an average runner who was able to push his body to the limits.  He has a lot of exciting future plans and he certainly does not live a boring life.  35-year-old Dane lives in Salt Lake City, Utah.   (Interview by Bob Anderson)

1. When did you start running and why?
I guess the question begs clarification.  I have been running my whole life, mainly in sports that required it. But running just for the sake of running is something I came to much later in life, specifically grad school. Mostly I was looking for the fastest way to get into better shape that required the least amount of equipment, teammates and money. Unlike many people who have made either a big or little mark in the running world, I was not someone who tried all the other sports

2. Tell us about your early racing?
Discounting two years of high school track which were eventful but far from spectacular, most of my early racing was around shorter distance stuff such as the 5 or 10k. Ironically, I didn’t venture out of this realm even though I had known for a long time I did not possess a fast enough turnover to do every well in those distances.
 
3. How did you get the idea of running 52 marathons in 2006?
I do not know the exact “a-ha!” moment when I decided to run 52 consecutive weekly marathons. It was around the time, slightly over 8 months before I started the feat that I realized I was good at running with very little recovery time.  Very quickly thereafter, I was planning the endeavor.
 
4. How did you prepare for this feat?
Unlike today where it appears many people are trying similar feats in 2006, there was very little information available to me on how to complete the task. Facebook wasn’t available to anyone outside of schools and marathoning had not hit the sonic boom it has now.
 
5. Had you done anything else like it before?
Not even close.  I had 8 marathons under my belt when the idea really came to life

6. How did your body handle running that many marathons in one year?
This is a question I get all the time and I am never really sure how to answer it.   If the meaning of the question is, how was I able to get out and week after week do what I did, for the most part, at the time, I had no clue.  I can tell you what I did and then tell you what happened at the end but drawing a direct correlation between the two might be a faulty cause-effect analysis.

7. Did you just finish the marathons or did you push yourself?
Simply completing the marathons would not be sufficient for me.  It might be for others and that is their own prerogative.  However, simply crossing the finish line to collect shiny non-precious medal was not my goal. For me, trying my hardest to run as fast as possible each week is what presented the biggest challenge.  There were definitely weeks where somewhere in the race I had to think about the goal and scale back my efforts when things did not look so pretty.  But, what made what I did a little different was that there were no make-up dates, no made-up races and no excuses.  Each weekend for 52 consecutive weekends, I had to toe the line of an actual certified course and run against other competitors. I surprisingly set a huge PR in the 42nd week of the year which I think shows how hard I was trying all year long.

8. How did you decide what marathons to run?
For the most part, as I was paying for the entire endeavor out of my own pocket, most races were done on a strictly unromantic dollars and cents routine. I was working a full-time job in a patent licensing firm at the same time and had to make decisions that allowed me to get back to work in my office every Monday morning.

9. Did you have any sponsors?
I definitely was grateful to have a few companies give me some products or support but as far as financial help, the entire endeavor came out of my own pocket.

10. Tell us about your book See Dane Run. 
My book chronicles the entire year. I didn’t write it until two years after as I never really thought anyone would care.  But then I realized that not only could I inspire others to challenge themselves but also could continue to raise awareness for L’Arche Mobile, the charity I raised over $43,000 for through my running efforts. The book is written from a non-runner’s perspective, something I still think of myself as.  I love so many sports and running is now one of them but it does not define me.  So I wanted to write a book that was low on running jargon to make it more appealing to all readers but definitely would allure those who desire to chase their own dreams.  The point of the book was to show how I, a guy whose first marathon was a 4:12, ended up doing 52 in one year. As such, who knows what anyone else can do unless they went out and pushed themselves.

Comments and Feedback
run I remember hearing a news story on the radio about this guy who just ran 52 marathons in 52 weeks and I was amazed. But I was even more amazed when I met Dane last September up in Oregon at a half marathon. He is a nice guy with tons of energy. Thanks Dane for sharing your thoughts with us.
Bob Anderson 1/18/12 8:23 pm
,,,,,

11. Does it take this type of feat to rock your boat?
I do like to thrill seek but I enjoy sitting at home and reading a good book as well.  I read all the time. Running books and non running books.  When I can find time, I like to paint. I am always trying to improve myself and make my own limited knowledge about everything slightly less limited.  But do I enjoy pushing my boundaries? Absolutely.
 
12. What other ultra feats have you completed?
The most notable ultra feat to date would be my solo running of the 202 mile American Odyssey Relay. Usually reserved for teams of 12, I was approached by the RD about the idea of running it by myself. Starting earlier than every other team (for obvious reasons) I set out to run from Gettysburg, PA to Washington, DC. Just a hair over 50 hours after I started I finished in our nation’s capitol far faster than I thought possible for myself. It was a wonderful adventure and one which was caught on film. We hope to be releasing the short film to the public this Spring.
 
13. What do you have planned?
More things than I can even talk about.  As with most of my ventures, it now depends on funding. Imagination and desire to strive to accomplish things I have never done are not lacking. I also do not care if something has been done before or not.  To me, the only real question is have *I* done it.  If I haven’t then chances are I want to give it a try.
 
14. You are a race promoter.  What services do you offer?
I have been given many titles by the media and interview and Wikipedia and I often wonder how I have earned those. Wit regards to race promoting, I was briefly working with a company that put on long-distance relays but that was four years ago. However, having run nearly 140 marathons, direct more than handful, designed courses for races of all ends and been behind the scenes in every capacity of a race from sponsorship to organization to expos, I feel I have a unique perspective that not many other runners have. When I hear a runner grumble about something to do with a race I can often say” Well, I am guessing that is because of X” and it usually gives the runner pause to reflect on the fact that there is much more going on behind the scenes then they realize.
 
15. You wear t-shirts promoting eating beef.  Tell us about that?
I have been working with the National Cattlemen’s Beef Association for about two years now. I am a big supporter of eating healthy through consuming protein-rich lean beef. The main purpose of our partnership is to educate people about all the healthful benefits of a diet which contains lean beef and to dispel the myths and rumors which continue to linger around in spite of evidence to the contrary. There is no over-riding need to convince people to give up their own dietary desires but rather make sure that the choices they are making are informed ones. Personally, going back to one of your earlier questions, one of the reasons why I think I can do what I do, virtually injury-free, is because my diet is based on eating a high percentage of lean beef as part of my healthful diet.
 
16. How important is running to you?
Exercise is important to me. Having a father who was crippled in a hunting accident before I was born has given me the ability to see how lucky I am to even have the option to go for a run.  I have often said we do not HAVE to go for a run – we GET to go for a run.
 
17. Do you run every day? How many miles a week do you normally run?
It all depends on what I am training for.  I have a 100 mile race coming up here in less than two months and I am therefore putting in more training miles than usual. I am also traveling less the first part of this year by design. After 4 years of being on the road promoting healthful living, my book and trying to inspire others to chase their dreams, I was quite worn-down.  So I decided to stay at home much more and train more.  My “rest”, ironically, means high mileage! But I have always preached quality over quantity. Even in my ultra training it is about what I get out of my miles, not how many miles I travel. In addition, as I have recently taken on the sport of triathlon I have to get in swimming and cycling when I can as well.
 
18. What is your normal day like? Seems like you travel a lot?
I averaged about 40 weekends of travel a year the past four years and this year it will be much less.  There really is no normal day as sometimes my schedule dictates I exercise in the morning to handle the work or conference calls I have with people and companies all over the US in different time zones and sometimes quite the opposite.
 
19. How do you handle jet-lag before a race?
Jet-lag has never bothered me. Perhaps it is because I spend so much time all over the place that it hasn’t had  chance to catch up to me yet. But the whole one day for every time zone you cross theory seems like a bunch of malarkey to me.
 
20. What advice would you give someone who wants to do the type of feats you have accomplished?
I would challenge them to find their own goals. There really isn’t much new under the sun but see what you can do to push yourself.  Someone will always be better, faster, or stronger but if you are pushing your own limitations, that is what truly matters.
 
21. What other interests do you have?
There is very little that does not interest me, at last peripherally. I call myself a consumer. I like to take in as much as I can about life, entertainment, sports and people.  At one point in my life, I was interviewing to be in the CIA and it is not a coincidence that my interest in the inter-personal relationships of people is high on my interest list.  I am constantly intrigued by how people communicate with each other in verbal and non-verbal ways. But I basically am interested in taking is as much information as I can.  The more I learn the more I realize I don’t know and in a vicious cycle, the more I want to learn! Basically, I want to do everything.
 
For additional information -
UjENA FIT Club Profile link: Dane Rauschenberg
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