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jim barker UjENA FIT Club Profile
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Together With Love 10k/5k and kids 1k

It was a nice morning for racing in Pacific Grove (just outside of Monterey) Feb 12, 2012. The kids 1k started at 8:15am followed by the 10k/5k. This was Bob Anderson's 7th race of the year. His family including Lisa, Justin and the grandkids do this race every year. Photos by Catherine Cross Ujena Fit Club
New Post Below!
Member Namejim barker
Locationsan jose ca
Age66
SexMale
FIT ProgramBasic Membership since 02/13/2012
Years Running55 
Max Distance35+ 
Fastest Mile4:50 
Current Mile8:oo 
Types of RunningRoad Runner
Trail
 
Internet Profile Linkhttp://
CommentsGreat to formally & informally get to meet Bob and team yesterday at Pacific Grove.!! Very happy, including ID twin brother Ron to lend visibility of Bob's UJENA Fit Club to help popularize the concept.. Happy also, be be a volunteer writer as needed. 
Fitness StatementWas introduced to Marathon running in 1971 by the Monterey Athletic Club while as a pre-VNam Vietnamese language student at the DLI-W Coast-Monterey. Subsequently joined the good culturre & fellowship of WVTC. Ran the March 1971 WVTC Marathon, inc. Boston for the Army following month & got toknow Eric Segal somwhat; and 50+ marathons later, including ultras, score of shorter races, and 2 X Wide World of Sports "Ironman" Triathlon at Kona, am still running 6 times weekly at distances 4-8 miles, and doing a 2+ hour cycle ru;n to Morgan Hill. (sometimes I cycle 2 X weekly). Formal competition is 3-5 races annually. It's so important to workout daily, regardless of external conditions 
Quote“It's "Peace of Mind My Daddy Never Had!!" On the more former competitive dimension, to paraphrase from Vladimir Kutz: I look forwad to working out in bad weather, because it means my competition won't."” 
Running AchievementsPR Marathon: 2:25:43 Honolulu, 1975
50 Miles: 5:35:43 Best USA Road Time 1977, HI. (WVT Club Record)
10K: 31:18 1980, Menlo Park, 1980
10 Miles 52:18
Lake Tahoe 72 Miler: 13:10 (Age 40)
Winner: PAC AAU Marathon Chpshp 1978
Winner: HI AAU Maarathon Chpshp 1977
Winner: CA RRCA Marathon Chpshp, Davis,CA 1981 2:32
Top 21% Ironman Triathlon, Kona, HI, 1981-82
2nd Iowa (Cyclone) Marathon 1974
3rd, two times, Ave. Giants Marathon, 2:28 & 2:26
Winner, Big Island Marathon, 2:28:06 1977
Coordinator: VNam Veteans Cross-Nation Triathlon (4 Mile -relay Swim off Belmont Shores, Long Beach, CA, followed by a 10K, then 72 mile bike leg, then successive cycling with some daily running interspersed to culminate "13 Days " later at the VietNam Veterans Memorial, Wash.D.C.
Cordinator: Disabled wheelchair vets to participate in 1st VietNam Marathon, 1992, Finsher with Don Kardong & Bill Rodgers. See RW "Good Morning VietNam" June, 1992 article by Don)
1993 Finisher, Ha Noi Intl. Marathon.
1995 Div Winner, Ha Noi INtl Half-Marathon.
Div Winner, Manila INtl. Marathon 1986
Div Winner, PI Milo Nat Marathon Chpshp 1985 

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UjENA FIT CLUB FIT LOG WINNER!

UjENA FIT Club Posts

Tuesday, May 14th, 2013
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Easy pace, still stiff from rather steep grade Watsonville 10 K Sunday.

Sunday, May 5th, 2013
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Am brisk run prior to church; good energy!

Saturday, April 20th, 2013
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ran toughest Half-Marathon in NW "Race to Robie Creek" today above Boise.

Sunday, April 14th, 2013
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Wildflower 5 k, finsihed 2nd in 60 Div.

Sunday, April 7th, 2013
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5 k race, Sacramento, 4th in Div at 27:28; twin bro Ron was 2nd in 23:58, great weather & multi-ethnic fellowship!!

run Good job...be sure to post your race results!!!
Bob Anderson 4/8/13 7:41 am
Sunday, March 31st, 2013
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Sunday- Easter! Felt light and energetic, perfect temps..

Tuesday, March 26th, 2013
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4 miler, minimal ankle pain.

Tuesday, March 26th, 2013
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5 miler, have missed logging the past 2 weeks of daily exercise...

Wednesday, March 13th, 2013
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sluggish, but pleasant temps.

Sunday, March 3rd, 2013
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9 miler, less ankle pain.

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runnerWay to fly in the Ave. Giants Half Bob.! Some years back, while still in the 50's, I recall finishing in the same place with the overhead timer in a 1:26. Now at this run/shuffling 65, it would be an achievement to do it under 2 hrs. Slludos on uholding, the "above 60" banner so well.!! Best, jim barker
jim barker 5/10/12 1:29 pm
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UjENA FIT Club Fit Log Entries (2013) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
18 Wks 106 Days 5.9 Days/Wk Avg 18.5 mi 0.1 avg 1.0 avg  
 Tue 5/145.1-7 Miles6.5 mile run   7530
 Mon 5/13Bicycling 30+ Mins20 mile bike   1524
18Sun 5/1210.1-12mi Run10 K race 0.0 mi0.0 mi36523
 Sat 5/111 Mile Run or Walk1 mile walk   24511
 Fri 5/105.1-7 Miles7 mile run   23510
 Thu 5/9Bicycling 30+ Mins32 mile bike   17504
 Wed 5/87.1-10mi Run7.5 mile run   16503
 Tue 5/75.1-7 Miles6 mile run   6493
17Sun 5/53.2-5 mi Run or Walk3.5 0.5 mi3.5 mi40487
 Sat 5/45.1-7 Miles7 mile run   35482
 Fri 5/35.1-7 Miles6 mile run   29476
 Thu 5/27.1-10mi Run8.5 mile run   23470
 Wed 5/1Bicycling 30+ Mins28 mile bike   13460
 Tue 4/305.1-7 Miles7 mile run   12459
 Mon 4/295.1-7 Miles6 miles   6453
16Sun 4/283.2-5mi Run or Walk4 mils 0.0 mi0.0 mi30447
 Sat 4/27Bicycling 30+ Mins35 miles   25442
 Fri 4/265.1-7 Miles6 miles   24441
 Thu 4/255.1-7 Miles5 miles   18435
 Wed 4/245.1-7 Miles6 miles   12429
 Tue 4/235.1-7mi Run5.5 miles   6423
15Mon 4/223.2-5mi Run or Walk5 miles run 0.0 mi0.0 mi44417
 Sat 4/2012.1-14 Miles13.1 "pain past is pleasure."   39412
 Fri 4/191 Mile Run or Walk1 mile   25398
 Thu 4/183.2-5mi Run or Walk5 mile run   24397
 Wed 4/172-3.1mi Run or Walk2 miles   19392
 Tue 4/167.1-10mi Run9 mile run   16389
 Mon 4/155.1-7mi Run6 mile run   6379
14Sun 4/142-3.1 mi Run or Walk5 K run 0.0 mi0.0 mi32373
 Sat 4/131 Mile Run or Walk1 mile walk   29370
 Fri 4/123.2-5mi Run or Walk5 mile run   28369
 Thu 4/115.1-7 Miles6 mile run   23364
 Wed 4/10Bicycling 30+ Mins22 mile bike   17358
 Tue 4/97.1-10mi Run8 mile run   16357
 Mon 4/85.1-7 Miles6 mile run   6347
13Sun 4/72-3.1 mi Run or Walk5 k race 0.0 mi0.0 mi36341
 Sat 4/61 Mile Run or Walk1 mile   33338
 Fri 4/55.1-7 Miles6 mile run   32337
 Thu 4/47.1-10mi Run8.5 mile run   26331
 Wed 4/3Bicycling 30+ Mins25 mile bike   16321
 Tue 4/27.1-10mi Run8.5 mile run   15320
 Mon 4/13.2-5mi Run or Walk4 mile run   5310
12Sun 3/313.2-5 mi Run or Walk3.5 mile run 0.0 mi0.0 mi33305
 Sat 3/30Bicycling 30+ Mins34 mile bike ride   28300
 Fri 3/293.2-5mi Run or Walk5 mile run   27299
 Thu 3/287.1-10mi Run9 mile run   22294
 Wed 3/275.1-7mi Run5 mile run   12284
 Tue 3/263.2-5 mi Run or Walk5 mile run   6278
 Mon 3/25Bicycling 30+ Mins20 mile bike   1273
11Sun 3/245.1-7mi Run6 mile run 0.0 mi0.0 mi23272
 Wed 3/137.1-10 Miles9 mile run   17266
 Tue 3/125.1-7mi Run5 miles   7256
 Mon 3/11Bicycling 30+ Mins20 miles bike   1250
10Sun 3/103.2-5 mi Run or Walk4.5 mile run 2.1 mi15.0 mi24249
 Sat 3/9Bicycling 30+ Mins15   19244
 Fri 3/85.1-7 Miles6 mile run   18243
 Thu 3/77.1-10 mi Run8 mile run   12237
 Wed 3/65.1-7 Miles6 mile run   12237
 Tue 3/53.2-5mi Run or Walk4 mile run   6231
 Mon 3/4Bicycling 30+ Mins32 mile bike   1226
9Sun 3/37.1-10 Miles9 mile run 0.0 mi0.0 mi31225
 Sat 3/25.1-7 Miles6 mile run   21215
 Fri 3/12-3.1mi Run or Walk3 mile run   15209
 Thu 2/28Bicycling 30+ Mins1.5 hour bike ride   12206
 Wed 2/273.2-5mi Run or Walk5 mile run   11205
 Tue 2/263.2-5mi Run or Walk4 mile run   6200
 Mon 2/25Bicycling 30+ Mins2 hour bike ride   1195
8Sun 2/243.2-5mi Run or Walk4 mile run 0.0 mi0.0 mi32194
 Thu 2/217.1-10 Miles7 miles run   27189
 Wed 2/205.1-7mi Run6.5 mile run   17179
 Tue 2/195.1-7mi Run5 mile run   11173
 Mon 2/183.2-5mi Run or Walk4 mile run   5167
7Sun 2/175.1-7mi Run5 mile run 0.0 mi0.0 mi25162
 Sat 2/163.2-5mi Run or Walk4 mile run   19156
 Fri 2/153.2-5mi Run or Walk5 mile run   14151
 Thu 2/142-3.1mi Run or Walk3 mile run   9146
 Mon 2/115.1-7 Miles6.5 miles run   6143
6Sun 2/105.1-7 Miles10 K 0.0 mi0.0 mi35137
 Sat 2/91 Mile Run or Walk1 mile   29131
 Fri 2/87.1-10mi Run9 mile run   28130
 Thu 2/7Bicycling 30+ Mins2 hour bike ride   18120
 Wed 2/65.1-7mi Run5 mile run   17119
 Tue 2/53.2-5mi Run or Walk4 miler   11113
 Mon 2/45.1-7mi Run6 miles   6108
5Sun 2/33.2-5mi Run or Walk4 miles 0.0 mi0.0 mi19102
 Wed 1/305.1-7 Miles7 miles run   1497
 Tue 1/293.2-5mi Run or Walk5 miles   891
 Mon 1/282-3.1mi Run or Walk3 miles   386
4Sun 1/272-3.1mi Run or Walk3 miles run 0.0 mi0.0 mi1283
 Sat 1/262-3.1mi Run or Walk2.5 miles   980
 Fri 1/252-3.1mi Run or Walk3 miles   677
 Thu 1/242-3.1mi Run or Walk2.75 miles   374
3Wed 1/233.2-5mi Run or Walk4 miles 0.0 mi0.0 mi571
2Sun 1/133.2-5 mi Run or Walk4.5 run 0.0 mi0.0 mi3866
 Sat 1/12All Workouts 2 Hours+30 mile bike   3361
 Fri 1/11Bicycling 30+ Mins2 hours   2856
 Thu 1/107.1-10mi Run8 miles   2755
 Wed 1/95.1-7mi Run6 miles   1745
 Tue 1/83.2-5mi Run or Walk4 miles   1139
 Mon 1/75.1-7mi Run5 miles   634
1Sun 1/63.2-5mi Run or Walk4 miles 0.0 mi0.0 mi2828
 Sat 1/53.2-5mi Run or Walk4 miles   2323
 Fri 1/45 Mile Run/Walk5 mile run   1818
 Thu 1/3Bicycling 2 Hours+28 mile bike   1313
 Wed 1/25 Mile Run/Walk5 mile run   55
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Date Event Name Location Distance    

Races from Past 12 Months

Date Event Name Location Distance Race Time Place
2/10/13 Together With Love  Pacific Grove, California  10K  57:15  224