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Sharon Vos UjENA FIT Club Profile
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Me in the middle with my two sisters.

Member NameSharon Vos
LocationConnecticut
Age60
SexFemale
Years Running25 
Max Distancemarathon 
Fastest Mile5:21 
Current Mile  
Types of RunningRoad Runner
 
Internet Profile Linkhttp://
Fitness StatementI mostly train for marathons and enjoy doing races of all distances 
Quote“Running is a great way to meet wonderful people while staying fit and testing yourself.” 
Running Achievements2011 NYC Marathon F55-59 age group winner (other years as well), New York Road Runner Female F50-54 Runner of the Year, 1993 Seattle Marathon Female winner 

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Sharon Vos's Race Listing
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Upcoming Races

Date Event Name Location Distance    

Recent Races

Date Event Name Location Distance Race Time Place
11/2/14 New York City Marathon  New York, NY  Marathon  03:12:34  F159 
10/19/14 Great Pumpkin Classic  Trumbull, CT  5K  20:33  F5 
10/5/14 Grete's Gallop  New York City  1/2 Marathon  01:31:21  F46 
9/28/14 BigelowTea  Southport, CT  5K  20:37  F6 
9/20/14 Cow Harbor 10K  Northport, NY  10K  42:06  F25 
9/14/14 Darien Road Race  Darien CT  10K  41:58   
9/6/14 Lordship Run-About  Stratford, CT  5K  20:59  F1 
8/17/14 Falmouth Road Race  Falmouth, MA  7 Miles  48:41  F69 
8/2/14 Beach to Beacon  Cape Elizabeth, ME  10K  42:55  F83 
7/26/14 Norwalk Summer Series  Norwalk, CT  7 Miles  49:34  F3 

More Races...

Best Road Races Race Listing

Date Event Name Location Distance Time Age Grade Place
1/26/2014Manhattan Half MarathonCentral Park, NY Half Marathon 1:36:06 87.30 1st Female 50-59
6/23/2013Stratton Faxon Fairfield Half MarathonJennings Beach, Fairfield, CT Half Marathon 1:35:50 86.35 1st Female 50-59
8/4/2012Beach to Beacon 10KCape Elizabeth, Maine 10K 41:58 89.63 1st Female 50-59
7/21/2012Boomer's Cystic Fibrosis Run to BreatheManhattan, NY 10K 41:43 90.17 1st Female 50-59
2/25/2012Al Gordon ClassicBrooklyn, NY 4 Miles 27:06 88.01 1st Female 50-59
6/26/2011Stratton Faxon Fairfield Half MarathonJennings Beach, Fairfield, CT Half Marathon 1:33:54 85.76 1st Female 50-59
3/6/2011Coogan's Salsa, Blues and Shamrocks 5kManhattan, NY 5k 20:37 87.79 1st Female 50-59
2/26/2011Al Gordon ClassicBrooklyn, NY 4 Miles 26:33 88.64 1st Female 50-59
12/31/1969 1st Female 50-59

 

UjENA FIT Club Posts

Monday, April 2nd, 2012
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Warm up around 3 miles, then run 6 minutes hard, 3 easy, 5 minutes hard, 2 1/2 easy, 4 mins. hard, 2 easy, 3 mins. hard, 1 1/2 easy, 2 mins. hard, 1 easy, 1 min. hard. This way your easy is always 1/2 the distance of the hard part. Cool down 3 miles roughly. Total is 10 miles.

run That's a good workout...when is your next race?
Bob Anderson 4/2/12 5:42 pm
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Profile Comments

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runnerSharon, it looks like you are going to win our Ujena Fit Club runner of the year again for the third time. But people are still posting races and it won't be official until after our deadline of January 31.
Bob Anderson 1/16/14 11:32 pm
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runnerWelcome Sharon to the Ujena Fit Club. Your race in New York was amazing and put you at the top of our runner's rankings. We searched the internet and found over 150 races you have run. What really caught my attention is that almost every one of them are above 82% age-graded. Good job. I know your sisters Honor and Shelley. You all three are amazing athletes and we are happy to have all three of you part of the Ujena Fit Club.
Bob Anderson 11/14/11 6:47 pm
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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
-1 Wks 0 Days 0.0 Days/Wk Avg 0.0 mi 0.0 avg 0.0 avg  
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Dbl
Double Road Race