UjENA FIT Club Posts
Wednesday, November 20th, 2013
I went to the gym today for a workout. I did a lot of machine work and treadmill and bike. I just keep moving.
Saturday, November 16th, 2013
I have been doing a lot of walking and trying to make it to the gym when I can.
Thursday, October 31st, 2013
I went to the gym for my workout to do the treadmill and weight training.
Wednesday, October 9th, 2013
I went to the gym for a workout. I bought some new earphones from Planet Fitness, so I was breaking them in. I spent a lot of time on the treadmill - 45 minutes plus; then it was some arms machine.
Sunday, October 6th, 2013
I went to the gym this morning for a workout. I did a lot of free weights, bike and machine work. It was great!!
Wednesday, September 25th, 2013
I went to the gym today for a workout after getting my car serviced for a new battery. I did some treadmill walking, arm work, leg work and abdominal exercises.
Saturday, August 31st, 2013
I went to the gym today and spend most of my time in the free weights section. I did some bike and treadmilll. Then it was 4 1/2 hours of yard work. Little Bear loves to be outdoors, and he is a great companion when I am working outside pushing that lawn mowver.
Thursday, August 29th, 2013
I went to the gym today for my workout. It took about an hour to do and then I finished off the evening with a walk with Little Bear.
Wednesday, August 28th, 2013
It was a busy day shopping so I had only time for a walk with Little Bear. The weather was great - very hot.
Thursday, August 22nd, 2013
I went to the gym for an hour workout. It was great, doing the pull-down machines for the arms.