UjENA FIT Club Posts
Monday, December 15th, 2014
I went to the gym for a workout. I walked the treadmill for one mile.
Monday, December 8th, 2014
I went to the gym today. I worked out for two hours. I worked the machines and treadmill. Alot of people were at the gym, but no one has a good figure. Some are just skinny athletes.
Tuesday, December 2nd, 2014
I went to the gymfor an hour today. I did the treadmill and weight machines and free weights.
Tuesday, November 25th, 2014
I went to the gym today for a workout. I went to Planet Fitness. This gym has a lot of equipment and a spa. I stayed for a couple of hours. I walked 2.5 miles on the treadmill.
Tuesday, November 18th, 2014
I went to the gym for a workout. I did 1.5 miles on the treadmill and some weight training,
Wednesday, October 29th, 2014
I went to the gym today for a workout. I walked the treadmill, lifted small weights, and worked the machines for 2 hours. After a shower I stopped for some yogart. Then it was a long walk with Little Bear.
Thursday, October 9th, 2014
I took a long walk with Little Bear today. It was at least one mile.
Sunday, October 5th, 2014
I went to the gym today after work, even though I was exhausted. It was important that I go. If I didn't go to the gym, I wwould not have had a workout.
Monday, September 29th, 2014
I went to the gym today and yesterday. I worked on the treadmill for 30 minutes and followed up by doing free weights and machines. It involved a lot of tugging, pulling, twisting, stretching, and bending.
Tuesday, September 16th, 2014
I went for a one hour walk this evening. I don't know exactly how many miles but it was more than one.