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Kathy Zoubareff UjENA FIT Club Profile
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Ujena 5K in Cabo, Mexico. My first 5K .................
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Member NameKathy Zoubareff
LocationDetroit, MI
Age64
SexFemale
Years Running
Max Distance5k 
Fastest Mileunknown 
Current Mileunknown 
Types of RunningTreadmill
 
Internet Profile Linkhttp://www.imdb.com/name/nm3614138/
Fitness StatementThe longest I have run (actually it was a walk) is the UJENA 5K in Cabo, Mexico, October 2010. I like going to the gym to do my exercises. There are alot of machines there to help you. I also like to do circuit training. Once in a while I will go to a park for a workout.  

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UjENA FIT Club Posts

Wednesday, August 27th, 2014
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I went to the gym today for my workout. I did the bike for one mile and then I worked the machines. After that I did front yard work from 7:00 PM to 9:30 PM. I cut the grass which involves tons of walking. It keeps me slim and trim.

Sunday, August 24th, 2014
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I went to the gym yesterday after work and had a pretty good workout. I did 100 sets of repetitions on the machines instead of the standard 12 times 3.

Wednesday, August 20th, 2014
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I went to the gym this morning for a workout. I ran the treadmill and worked the free weights and machines. Later on I will take a long walk or maybe stop off at the gym again.

Saturday, August 2nd, 2014
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I did a two-mile walk just now. It was under the threat of thunder stormsI, with lots of noise in the sky during my entire walk, but Little Bear and perserved. So we are home now. I knew if I did not do this, I would not have it.

run Good for you; glad you got your walk in.
Nancy Hood 8/3/14 11:55 am
Friday, July 25th, 2014
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I went to the gym today. I rode the stationary bike for one mile and then worked on the machines. I did a total body workout. I will take a walk in a few minutes.

Sunday, July 20th, 2014
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I walked at least a mile today. The sun was quite hot. I worked up a good sweat. I feel better now.

Tuesday, July 8th, 2014
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I went to the gym today for a workout. I walked on the treadmill for 30 minutes or so - about 1 1/2 miles. Then it was working on machines. I came home and took a long walk. I watched Extreme Weight Loss. That is such a great program.

Friday, June 27th, 2014
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I took a long walk today around the neighborhood. I took Little Bear with me. He likes to walk at a pretty fast clip.

Saturday, June 21st, 2014
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I went to the gym today for a workout on the bike and machines and some free weights. I seem to like working out my arms for some reason.

Thursday, March 20th, 2014
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I went to the gym today after work. I did the bike, treadmill and machines. I spent a couple of hours there.

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runnerI am having trouble updating my fit log. My entries are not being accepted.
Kathy Zoubareff 4/5/12 6:55 am
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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
9 Wks 16 Days 1.8 Days/Wk Avg 7.0 mi 0.1 avg 0.8 avg  
 Wed 8/27All Workouts 2 Hours+   545
9Sun 8/24All Workouts 1 Hour1 0.1 mi1.0 mi1140
 Wed 8/20All Workouts 2 Hours+   837
 Tue 8/19All Workouts 1 Hour   332
8Sun 8/17All Workouts 1 Hour+ 0.0 mi0.0 mi729
 Sat 8/161 Mile Run or Walk   527
 Fri 8/15All Workouts 1 Hour+   426
 Thu 8/14All Workouts 1 Hour+   224
7Wed 8/13All Workouts 1 Hour 0.0 mi0.0 mi322
6Sat 8/22-3.1mi Run or Walk2 0.3 mi2.0 mi619
 Fri 7/25All Workouts 1 Hour1 mole   316
5Sun 7/201 Mile Run/Walk1 0.1 mi1.0 mi113
4Tue 7/81 Mile Run/Walk2 0.3 mi2.0 mi112
3Fri 6/271 Mile Run/Walk1 0.1 mi1.0 mi111
2Sat 6/21Yoga 1 Hour+ 0.0 mi0.0 mi510
1Thu 3/20All Workouts 2 Hours+ 0.0 mi0.0 mi55
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