UjENA FIT Club Posts
Tuesday, January 27th, 2015
I went to the gym today for an hour. I walked the treadmill and did some weight-training.
Monday, January 19th, 2015
I went to Planet Fitness today where I have a membership. I walked the treadmill and worked with machines and free weights.
Saturday, January 17th, 2015
I went to the gym today after work. I walked a mile and a half and worked the machines. I am happy I stopped at the gym.
Thursday, January 15th, 2015
I went to the gym today and yesterday. I walked 90 minutes.
Thursday, January 8th, 2015
I went to the gym today. Schools were closed due to frigid temperatures. I was at the gym for two hours and worked the glider for one hour. I also worked the machines.
Tuesday, December 30th, 2014
I went to the gym today for a workout. It entailed one mile on the treadmill and machines and free weights. I finished off with bike riding.
Thursday, December 25th, 2014
I took a jog around the neighborhood. Now I have done my exercise and can move onto the rest of the day. Merry Christmas!
Wednesday, December 24th, 2014
I went to the gym today. There were alot of people there I walked the treadmill and did free weights and machines. It is raining heavily so there is no outdoor walking or running.
Tuesday, December 23rd, 2014
I ran today for thirty minutes. Weather is damp but not snowing.
Monday, December 15th, 2014
I went to the gym for a workout. I walked the treadmill for one mile.