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Kathy Zoubareff UjENA FIT Club Profile
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Ujena 5K in Cabo, Mexico. My first 5K .................
Member NameKathy Zoubareff
LocationDetroit, MI
Age64
SexFemale
Years Running
Max Distance5k 
Fastest Mileunknown 
Current Mileunknown 
Types of RunningTreadmill
 
Internet Profile Linkhttp://www.imdb.com/name/nm3614138/
Fitness StatementThe longest I have run (actually it was a walk) is the UJENA 5K in Cabo, Mexico, October 2010. I like going to the gym to do my exercises. There are alot of machines there to help you. I also like to do circuit training. Once in a while I will go to a park for a workout.  

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UjENA FIT Club Posts

Thursday, October 9th, 2014
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I took a long walk with Little Bear today. It was at least one mile.

Sunday, October 5th, 2014
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I went to the gym today after work, even though I was exhausted. It was important that I go. If I didn't go to the gym, I wwould not have had a workout.

Monday, September 29th, 2014
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I went to the gym today and yesterday. I worked on the treadmill for 30 minutes and followed up by doing free weights and machines. It involved a lot of tugging, pulling, twisting, stretching, and bending.

Tuesday, September 16th, 2014
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I went for a one hour walk this evening. I don't know exactly how many miles but it was more than one.

Monday, September 15th, 2014
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I walked 40 minutes in the morning and 30 minutes in the evening. This is a total of 70 minutes. There was 5 hours of yard work today also.

Sunday, September 14th, 2014
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I went to the gym today for 90 minutes. I worked the treadmill for 1.75 miles. Then I worked the free weights with all the men and a few machines.

Wednesday, September 10th, 2014
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I went to the gym after teaching first grade. I worked the machines and rode the bicycle. There is no walk planned tonight due to the heavy rain.

Tuesday, September 9th, 2014
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I went to the gym today and walked 2 miles on the treadmill. I also did weight machines. Then I went home and walked a other 40 minutes with LB.

Tuesday, September 2nd, 2014
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I went to the gym today for my workout. I did the treadmill and machines. Just because you go to the gym doesn't mean you can fill up on food.

Wednesday, August 27th, 2014
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I went to the gym today for my workout. I did the bike for one mile and then I worked the machines. After that I did front yard work from 7:00 PM to 9:30 PM. I cut the grass which involves tons of walking. It keeps me slim and trim.

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runnerI am having trouble updating my fit log. My entries are not being accepted.
Kathy Zoubareff 4/5/12 6:55 am
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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
14 Wks 25 Days 1.8 Days/Wk Avg 8.0 mi 0.1 avg 0.6 avg  
 Thu 10/91 Mile Run/Walk   177
14Sun 10/5All Workouts 1 Hour1 0.1 mi1.0 mi376
13Mon 9/29All Workouts 2 Hours+ 0.0 mi0.0 mi1173
 Tue 9/162-3.1mi Run or Walk   668
 Mon 9/152-3.1mi Run or Walk   365
12Sun 9/14All Workouts 2 Hours+ 0.0 mi0.0 mi962
 Wed 9/10Track Interval Workout 30m-1hr   457
11Tue 9/93.2-5mi Run or Walk 0.0 mi0.0 mi553
10Tue 9/2All Workouts 1 Hour 0.0 mi0.0 mi848
 Wed 8/27All Workouts 2 Hours+   545
9Sun 8/24All Workouts 1 Hour1 0.1 mi1.0 mi1140
 Wed 8/20All Workouts 2 Hours+   837
 Tue 8/19All Workouts 1 Hour   332
8Sun 8/17All Workouts 1 Hour+ 0.0 mi0.0 mi729
 Sat 8/161 Mile Run or Walk   527
 Fri 8/15All Workouts 1 Hour+   426
 Thu 8/14All Workouts 1 Hour+   224
7Wed 8/13All Workouts 1 Hour 0.0 mi0.0 mi322
6Sat 8/22-3.1mi Run or Walk2 0.3 mi2.0 mi619
 Fri 7/25All Workouts 1 Hour1 mole   316
5Sun 7/201 Mile Run/Walk1 0.1 mi1.0 mi113
4Tue 7/81 Mile Run/Walk2 0.3 mi2.0 mi112
3Fri 6/271 Mile Run/Walk1 0.1 mi1.0 mi111
2Sat 6/21Yoga 1 Hour+ 0.0 mi0.0 mi510
1Thu 3/20All Workouts 2 Hours+ 0.0 mi0.0 mi55
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Dbl
Double Road Race