UjENA FIT Club Posts
Wednesday, March 25th, 2015
I did a 40 minute jog this evening. The weather has improved in Michigan. Although it has been raining today, the rain had ceased by sundown. Nice exercise!!
Monday, March 2nd, 2015
I got a chance to go to the gym today. I worked with the macheesehines and walked the treadmill. I also got a massage.
Saturday, February 14th, 2015
I went to the gym this morning before work. I worked with some machines and walked the treadmill. Weather is horrible here. A real mess getting from point A to Point B.
Tuesday, January 27th, 2015
I went to the gym today for an hour. I walked the treadmill and did some weight-training.
Monday, January 19th, 2015
I went to Planet Fitness today where I have a membership. I walked the treadmill and worked with machines and free weights.
Saturday, January 17th, 2015
I went to the gym today after work. I walked a mile and a half and worked the machines. I am happy I stopped at the gym.
Thursday, January 15th, 2015
I went to the gym today and yesterday. I walked 90 minutes.
Thursday, January 8th, 2015
I went to the gym today. Schools were closed due to frigid temperatures. I was at the gym for two hours and worked the glider for one hour. I also worked the machines.
Tuesday, December 30th, 2014
I went to the gym today for a workout. It entailed one mile on the treadmill and machines and free weights. I finished off with bike riding.
Thursday, December 25th, 2014
I took a jog around the neighborhood. Now I have done my exercise and can move onto the rest of the day. Merry Christmas!