UjENA FIT Club Posts
Wednesday, June 19th, 2013
I took a long walk this evening with Little Bear. I did a lot of yard work today, so I was not able to get to the gym.
Thursday, June 13th, 2013
I could not get out to the gym today, so I took a long walk with Little Bear.
Wednesday, June 12th, 2013
I went to the gym for a workout. I walked the treadmill, rode the bike and did some abdominal training and weight machines. Then I polished it off with a long walk with Little Bear.
Monday, June 10th, 2013
I went to the gym today to work on the treadmill, bike and machines....then it was an hour walk in the rain with Little Bear.
Thursday, June 6th, 2013
I had the day off so I went to the gym......So it was good to hit the gym and do a real workout. When I am not at the gym I am walking with L.B......
Wednesday, June 5th, 2013
I went to the gym today for a workout. I spent 40 minutes on the treadmill. I also did some arm exercises.
Thursday, May 30th, 2013
I went to the gym today after work to work the treadmill and machines....mostly arms and legs. Even though it was raining I went for a walk with Little Bear.
Saturday, May 25th, 2013
It was a beautiful day today. I went to the gym after work to train on the machines and work the bike. I stayed there for an hour. Then it was a walk around the block with Little Bear, and some yard work.
Wednesday, May 22nd, 2013
I went to the gym for about an hour to wall the treadmill and do some circuit training.
Tuesday, May 21st, 2013
I went to the gym today for a workout. I did mostly adbominals and arms and legs. I was there for an hour.