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Richard Stiller UjENA FIT Club Profile
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Bob and I at the Los Gatos Track early in 2012

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Member NameRichard Stiller
LocationCupertino, ca
Age68
SexMale
Years Running45 
Max Distancemarathon 
Fastest Mile4:31 
Current Mile6:20 
Types of RunningRoad Runner
Track
Trail
 
Internet Profile Linkhttp://lastchancerunner.blogspot.com/
Fitness StatementI have been running since 1968. I actively raced between 1972 and 1995. I rarely race anymore. The goal these days is to just keep running.
 
Quote“Age is just a number. However, it's a good thing I like big numbers!” 
Running AchievementsDuring the late 1970's was ranked in the top thirty runners in NorCal.
4:31 mile, 9:44 two mile, 15:46 5k, 32:34 10k, 54:45 10 mile. 

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UjENA FIT Club Posts

Thursday, April 17th, 2014
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Another sixer...I ran 2.5 miles of it at a 7:48 pace which, when age graded is a 5:41 pace.

run Are you kidding? That is fast. We need to get together for a run and THEN have lunch!!!!
Bob Anderson 4/17/14 9:21 pm
run It wasn't easy.
Richard Stiller 4/17/14 9:27 pm
Tuesday, April 15th, 2014
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6 miles in the hills of Saratoga. Six pack here I come too, but it's a six pack of coca cola classic.

run Haha. You still have some coke classic; you got any of that old new coke?
Brad Chatfield 4/16/14 6:16 pm
run Brad, don't know what it is but I can't stand new Coke
Richard Stiller 4/16/14 9:02 pm
Sunday, April 13th, 2014
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6 miles of steady running on the track at Foothill College. Nothing dramatic except that I ran on Bob's Track.

Thursday, April 10th, 2014
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6 mile run with sub tempo thrown in.

Tuesday, April 8th, 2014
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6 miles very easy....drifting along..

run ....and you picked a beautiful day to drift. Last I checked it was 75 and sunny.
Megan Mozart 4/8/14 3:00 pm
run I mostly drift these days. Drifting is easy easy running. Ghosting is the old term we used for running fast but effortlessly.
Richard Stiller 4/8/14 3:04 pm
Sunday, April 6th, 2014
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8 miles in the hills

run Sounds like a good workout for you!
Bob Anderson 4/6/14 10:46 pm
Saturday, April 5th, 2014
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3.5 miles of easy walking

Thursday, April 3rd, 2014
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6 mile run plus one mile walk

Tuesday, April 1st, 2014
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6 mile run and one mile walk.

Sunday, March 30th, 2014
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6 mile run and 1 mile walk.

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Profile Comments

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runnerThanks so much Rich for helping us out on the San Jose Double...see you in the morning!!!!
Bob Anderson 8/23/13 9:24 pm
reply to comment
runnerWalked for 45 minutes yesterday
Richard Stiller 1/12/13 7:38 am
reply to comment
runner90 minutes of hard walking ( or 90 minutes of hardly walking...one or the other )
Richard Stiller 12/30/12 1:37 pm
reply to comment
runnerWalked an hour after breakfast.
Richard Stiller 12/29/12 9:20 pm
reply to comment
runner45 minutes of walking with Lucy. Getting ready for the Moody Two. At The Double I was a Course Marshal but Bob has promoted me to Race Director. At least I am intimately familiar with the course having raced it many times at the Sunday Runners World Fun Runs back in the 1970's and 80's. Back then it was part of the 5 or 6 mile courses.
Richard Stiller 12/28/12 10:49 pm
reply to comment
runner90 minutes of walking.
Richard Stiller 12/27/12 3:58 pm
reply to comment
runnerWorked the Double with the course monitors. It rained on and off. The wind gusted at times. It generally went well. Runners seemed to be enjoying the event despite the wet conditions. I never saw the start or finish. That's the life of a junior course marshal. My cell phone rang more times in three hours than it had all year. Saw Bill Rodgers run by three times. First time I had seen him in person since Runners Den in 1982 when we were both fast (with him being very fast). Good work by my team (WVJS), Louis Kao's team and the Pleasanton Police.
Richard Stiller 12/23/12 6:01 pm
runnerThanks Rich, you guys did a great job and in that weather!!!!!! Talk soon....
Bob Anderson 12/23/12 7:10 pm
runnerBob, we were glad to help. Let me know when things settle down after Xmas and we can have lunch. My treat.
Richard Stiller 12/23/12 7:14 pm
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runnerI'm up and sipping coffee. Lucy my slumbering Golden Retriever is looking at me like "What the heck." It's 4 AM! Be heading out to rendezvous with some of the course monitors. Then we'll drive to Pleasanton. Since we're the out on the course and away from the finish line we won't see many of you complete the double. Not if we're doing our jobs.
Richard Stiller 12/23/12 4:14 am
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runner65 minutes of walking. Cold and clear.
Richard Stiller 12/20/12 5:15 pm
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runnerHour walk this morning. Very chilly.
Richard Stiller 12/18/12 2:39 pm
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runner85 minutes of walking.
Richard Stiller 12/16/12 5:13 pm
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runner85 minutes of walking fast. Lucy set the pace over the last 35 minutes. Now I can veg the rest of the day.
Richard Stiller 12/15/12 12:31 pm
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runnerTotally exhausted from Tues-Thurs {{{Double Walks}}}. Had to take Friday off. Rested, rehydrated and had a turkey sandwich on wheat (hold the mayo).
Richard Stiller 12/14/12 4:17 pm
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runnerAnother tough {{{DOUBLE WALK}}} 63 minutes in the morning, 3 hour break with pancakes (no butter but allowed to have syrup) and then another 30 minutes.
Richard Stiller 12/13/12 1:23 pm
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runnerDid the double. Walked a fast 68 minutes this morning. Then I took a 4.5 hour break (breakfast, lunch, etc) and walked another 32minutes. 1OO MINUTES TOTAL.
Richard Stiller 12/11/12 3:14 pm
runnerYOU'RE ready dude!!!!!
Bill Dunn 12/11/12 4:10 pm
runnerI am trying define THE WALKING DOUBLE.
Richard Stiller 12/12/12 1:52 pm
runnerWow, talk about raining on Bob's parade! lol All joking aside that is really great news and happy to read the recovery is going very well. :)
Roger Wright 12/13/12 7:37 am
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UjENA FIT Club Fit Log Entries (2014) 2012

Wk #Log DateEntry TypeActualDay AvgWk TotWk PointsAcc Pnts
16 Wks 53 Days 3.3 Days/Wk Avg 21.0 mi 0.2 avg 1.3 avg  
 Thu 4/175.1-7mi Run6 miles   12352
 Tue 4/155.1-7mi Run6 miles   6346
16Sun 4/135.1-7mi Run6 miles 0.9 mi6.0 mi18340
 Thu 4/105.1-7mi Run6 miles   12334
 Tue 4/85.1-7mi Run6   6328
15Sun 4/67.1-10mi Run8 miles 0.0 mi0.0 mi27322
 Sat 4/53.2-5mi Run or Walk3.5 miles   17312
 Thu 4/35.1-7mi Run7 miles   12307
 Tue 4/15.1-7mi Run7 miles   6301
14Sun 3/305.1-7mi Run7 miles 0.0 mi0.0 mi25295
 Thu 3/275.1-7mi Run6 miles   19289
 Tue 3/257.1-10mi Run9 miles   13283
 Mon 3/242-3.1mi Run or Walk2.5 miles   3273
13Sun 3/237.1-10mi Run8 1.1 mi8.0 mi34270
 Sat 3/223.2-5mi Run or Walk3.2 miles   24260
 Fri 3/212-3.1mi Run or Walk2.25 miles   19255
 Thu 3/205.1-7mi Run6 miles   16252
 Tue 3/187.1-10mi Run7.5 miles   10246
12Sun 3/167.1-10mi Run7 miles 0.0 mi0.0 mi28236
 Thu 3/135.1-7mi Run6 miles   18226
 Wed 3/125.1-7mi Run5 miles   12220
 Tue 3/115.1-7mi Run6 miles   6214
11Sun 3/97.1-10mi Run7 miles 0.0 mi0.0 mi22208
 Thu 3/65.1-7mi Run6 miles   12198
 Tue 3/45.1-7mi Run7 miles   6192
10Sun 3/27.1-10mi Run7.18 miles 1.0 mi7.0 mi22186
 Thu 2/275.1-7mi Run7   12176
 Tue 2/255.1-7mi Run6 miles   6170
9Sun 2/235.1-7mi Run6 miles 0.0 mi0.0 mi18164
 Thu 2/205.1-7mi Run6 miles   12158
 Tue 2/185.1-7mi Run6 miles   6152
8Sun 2/167.1-10mi Run8 miles 0.0 mi0.0 mi27146
 Fri 2/143.2-5mi Run or Walk4.5 miles   17136
 Thu 2/135.1-7mi Run6 miles   12131
 Tue 2/115.1-7mi Run6 miles   6125
7Sun 2/97.1-10mi Run10 miles 0.0 mi0.0 mi22119
 Thu 2/65.1-7mi Run6 miles   12109
 Tue 2/45.1-7mi Run6 miles   6103
6Sun 2/27.1-10mi Run8 miles 0.0 mi0.0 mi2297
 Thu 1/305.1-7mi Run6 miles   1287
 Tue 1/285.1-7mi Run6 miles   681
5Sun 1/265.1-7mi Run6 miles 0.0 mi0.0 mi2375
 Sat 1/253.2-5mi Run or Walk3 miles   1769
 Thu 1/235.1-7mi Run6 miles   1264
 Tue 1/215.1-7mi Run6 miles   658
4Sun 1/197.1-10mi Run8 miles 0.0 mi0.0 mi2252
 Thu 1/165.1-7mi Run6 miles   1242
 Tue 1/145.1-7mi Run6 miles   636
3Sun 1/125.1-7mi Run7 miles 0.0 mi0.0 mi1830
 Thu 1/95.1-7mi Run6 miles   1224
 Tue 1/75.1-7mi Run6 miles   618
2Sun 1/55.1-7mi Run7 miles 0.0 mi0.0 mi612
1Thu 1/25.1-7mi Run6 miles 0.0 mi0.0 mi66
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