Greg Mandler (60, Male) Elk Grove, California swim, bike, run, lift, stretch, massage.
you can't out-exercise a bad diet.
no food tastes better than being lean. ... Races (153) Race Points: 29,258 Performance: 31,345 Qtr Total Points: 60,603...
Dwayne Spencer (58, Male) San Jose ,Ca I was a body builder(winning several competitions) that hated cardio. A bad wrist injury caused me to refocus my fitness goals and I started running . I now run... Races (71) Race Points: 13,242 Performance: 36,252 Qtr Total Points: 49,494...
Joel Rizzo (58, Male) San Francisco Race 3X a week, member of Marathon Maniacs and Red White & Blue. ... Races (114) Race Points: 24,361 Performance: 5,470 Qtr Total Points: 29,831...
kelly emo (59, Female) Campbell, CA two trail 5ks back to back.. gonna feel it tomorrow ! ... Races (65) Race Points: 12,471 Performance: 27,921 Qtr Total Points: 40,392...
Kat Powell (73, Female) San Jose, California Frolicked in the green hills at Lake Del Valle near Livermore for 18+ miles. Lots of uneven footing as I negotiated the single track trails where cattle had... Races (55) Race Points: 14,818 Performance: 25,555 Qtr Total Points: 40,373...